2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21
Bath is a unique place that allows you to relax, rejuvenate and improve the body. Her visit has a beneficial effect on the condition of the skin, nervous system and overall immunity.
Undoubtedly, everyone has their own ideas about the ideal air temperature, aroma or humidity, but lovers of steaming agree on one thing - a bath broom is an indispensable attribute. In order for its use to improve he alth, and not harm, you need to take into account several features.
First of all, it is necessary to consider what types of bath brooms are in general. Firstly, the well-known and beloved birch. It is characterized by a high degree of flexibility and strength. Due to the special structure of the sheet, it perfectly sticks to the body, while absorbing moisture and sweat. It has long been known that birch leaves contain a variety of useful substances, because a decoction of parts of this tree was used to treat all kinds of wounds, skin diseases and other diseases. It is better to make a broom for a bath from branches of a curly or weeping birch. The leaf should be velvety.
Secondly, a properly steamed oak broom is quite popular. Thanks to the wide leaves in the steam room, steam is easily pumped. Ancestors believed that this tree gives strength and gives he alth. It is better to prepare a broom for a bath at the end of summer or at the very beginning of autumn.
Thirdly, a eucalyptus broom is very useful. Even if you sprinkle a few drops of tincture from this plant on the walls in the bath, you can cure respiratory diseases. It is better to harvest it at the end of autumn, it is at this time that the leaves of the plant have the greatest healing properties. It would be more correct to add a few branches of eucalyptus to a birch broom, it will become not only durable, convenient, but also even more useful.
Fourthly, coniferous trees, especially fir, cannot be ignored. Brooms from them have healing properties. They will relieve inflammation, headaches and skin diseases. Needle brooms have one significant drawback - rigidity, so people with sensitive skin are not recommended to use them.
Fifth, I would like to say a few words about nettles. This plant is able to relieve rheumatism, pain in the lumbar spine and many other diseases. Nettle broom can be steamed in different ways. It is necessary to harvest it from the end of May - the beginning of June, it is used only once.
Sixth, very exotic, but no less useful is a bamboo broom for a bath. It contains a large amount of silicic acid, which has a beneficial effect on the nervous system,skin and hair.
In addition to brooms, there are other accessories for saunas and baths. They bring comfort and give pleasant moments. So, pleasing to the eye and good for he alth are bath utensils made of wood (ladles, tubs, mugs, and others). All kinds of cosmetics (oils, creams, scrub masks, and others) are necessary for skin care. Well, how to do without nice terry bathrobes and towels?! All these little things can turn an ordinary trip to the bathhouse into a real fairy tale.
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