How long does intercourse last? Norm and deviations

2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21

Most people want to know the norms and deviations of the duration of sexual intercourse. First of all, they try to compare with others in order to fall within certain boundaries. How important is the duration of the process, or are there more important criteria? This and much more can be found in the article.

Reasons for male failures

How long sexual intercourse lasts, according to sexologists, is difficult to determine. However, if ejaculation immediately occurs when the penis enters the vagina, then there is a serious reason to think about the problem.

It is important to remember that the duration of the sexual process is greatly influenced by physical, emotional and psychological nuances. Ejaculation can be as premature from one time to several. But if it regularly occurs quickly enough, this indicates a pathological condition.

You should not always be guided by the norms related to how long sexual intercourse lasts. There are men who are not particularlythey are worried about the pleasure of their partner during the sexual act, respectively, they are in a hurry to come to an end as soon as possible. This is not a pathology, but a psychological problem.

Some representatives of the strong half of humanity are prone to tension during the process, fear of being heard by neighbors and so on. The problems of the first and second cases require a visit to a specialist, although if you try, you can solve them yourself.

Duration of act

Opinions on how long the average sexual intercourse lasts differ significantly. Studies conducted by scientists have shown that the shortest duration is about 1 minute 15 seconds, the average is 2 minutes, and the maximum is 3 minutes 30 seconds. During such an experiment, there were about 62, 68 and 270 reciprocating movements, respectively. We should not exclude information that the phase of the female cycle, the behavior and temperament of both parties played a special role during intercourse.

According to data obtained from medical studies, which also did not take into account foreplay, but only took into account the process of insertion with a frictional stage, the average duration of sexual intercourse was from 5 to 10 minutes. But, urologists believe that this is a lot, and the normal duration varies from 2 to 6 minutes.

Doctors who have conducted research console women, arguing that sex is short because a partner who longs for his woman comes to ejaculate much earlier. And after a littlerest may well be able to continue.

Sometimes the duration of sexual intercourse is higher than normal, due to the fact that the body does not immediately tune in to the desired wave. Men, who are often stressed by problems, work, etc., can also be involved in the process for a long time. But this is not very good, since the partner should relax and enjoy, and not be fixated on troubles. In this case, foreplay will do, one might say, they will even be necessary.

Duration of perfect sex

How long sexual intercourse usually lasts, which can be approximated to the concept of perfection, depends on the preferences of the partner himself. For each person, the intervals vary.

Despite studies that claim that 2-3 minutes is enough for Russian men to enjoy, most seek to challenge these figures based on other studies, where 14 minutes is considered to be the optimal time.

Despite all these average values, you should start from the characteristics of your partner. For some, 5-10 minutes will be enough, and for others, it will take hours. This is especially true of the fair sex.

What is more important for women

We know how long the average sexual intercourse lasts. But how much is necessary for the fairer sex to enjoy? The time of sexual intercourse for a woman does not play a primary role. In this case, quality is more important, and the better it is, the higherthe degree of pleasure and satisfaction among the fairer sex.

Therefore, couples who live a sexual life for a sufficiently long period of time do not have to spend hours doing pleasant activities. Knowing the physiological characteristics and preferences of each other, they can give pleasure in a shorter period than partners who have been together relatively recently.

With the right and high-quality approach to intimacy, a woman reaches orgasm within 2 minutes. And such contact for a girl is considered enough once a day. But, if you know your beloved well and, perhaps, understand that she needs more, then you can always adjust. In order for sex to always bring maximum pleasure to both partners, it is necessary to take into account the individual needs and preferences of each other. This is very important!

There are also women to whom sexual intercourse up to 10 minutes does not deliver the necessary portion of pleasure and pleasure. To avoid such a difference between the feelings of partners, you should resort to foreplay. This method will not only warm up the passion of the fair sex, but also bring the orgasm closer.

An equally effective way for people who love prolonged sex can be lubricants, role-playing games and condoms. Such banal things will help to come to the mutual completion of a pleasant process.

Factors affecting duration

How long intercourse lasts dependsfrom many factors. The fact that indicates the number of close relationships with the same woman is taken into account. The first intimacy usually lasts longer than all subsequent times, when partners already know how to relax and trust each other. The basis of unforgettable sex lies in the care and attention to the wishes and preferences of both partners.

It also happens that intimacy lasts a very short period, which, of course, upsets not only a woman, but also a man. The reasons can be varied, ranging from psychological unpreparedness to sudden sexual intercourse at a party.

Unfortunately, there are more significant causes associated with premature ejaculation:

• past pathologies and sexually transmitted diseases can have a negative impact on the duration of the sexual process;
• a congenital feature associated with increased sensitivity of the glans penis also contributes to a rapid completion;
• complexes based on previous sexual experience that negatively affected the psychological state in this area of life;
• chronic inflammatory processes in the genitals can also reduce the act of pleasure to a minimum;
• age-related problem of prostatitis also negatively affects the duration of sexual relations;
• brain injuries, even if they have been previously transferred, can reduce the time of intimacy;
• hormonal imbalance can reduce the duration of sexual intercourse.

If you notice thatthe duration of the sexual process has significantly decreased in relation to the previous ones, it is necessary to immediately undergo an examination by a specialist. First of all, it is your he alth and masculine strength in bed, which is very important for every representative of the strong half of humanity.

Most don't stick to average norms about how long human intercourse should last, and consider longer intimacy to be the best option, which will undoubtedly lead to a guaranteed orgasm. Such a theory has a place to be, but each person has his own individual period of pleasure. Pleasant classes for half an hour, and for someone an hour can be pretty exhausting both physically and emotionally. And, unfortunately, one of the partners may not get exhausted, but, on the contrary, exhausted.

Let's consider pathological conditions that can delay ejaculation. The main ones are:

1. Violation of metabolism in tissues. The cause may be diabetes.
2. Pelvic diseases such as vesiculitis and urethritis.
3. Injuries of the central nervous and peripheral systems.
4. Congenital pathological conditions of the genital organs.
5. Acquisition of alcohol and drugs.

Therefore, how long sexual intercourse should last depends not only on the physical and emotional state of the partner, but also on congenital or acquired pathologies during life. Do not despair: modern medicine solves manyquestions.

Please note that if you suffer from high blood pressure and take drugs aimed at normalizing it, then an increase in the duration of sex for you may be due to the specific composition of the medication. This is especially true for men who are prescribed drugs with beta-blockers.

How much a woman needs

All women are completely different in both sexual preferences and duration of sex. 5 minutes is enough for someone, and someone wants to do it for hours.

It is so arranged that in men the peak state comes much earlier than in the beautiful half of humanity, who need more time to get an orgasm during intercourse.

Partners who have lived together for a long time already know what ways to use to obtain mutual satisfaction.

All people are individual, and in order to achieve perfection in bed, it is necessary to take into account the preferences and temperament of each other. Try not to think about time, enjoy intimacy.

Sex and age criteria

Specialists in this field who have studied the problem have come to the conclusion that the duration of sexual intercourse most often depends on the age of the man. Representatives of the strong half of humanity under 23 years old can make love for about 5 minutes, and for men over 25 years old, this figure varies within 1.5 minutes.

Closer to 30 years, the duration of sexual intercourse increases again. This is due to the ability to control the process. But it should be noted that the maximumthe duration of sexual intercourse still does not exceed 20 minutes, which were determined in the course of studies.

Effect of sexual intercourse on he alth

Despite the information about how long sexual intercourse lasts, and the desire to further increase the duration, scientists have come to a disappointing conclusion about the benefits of prolonged sexual pleasures. After 20 minutes of continuous intercourse, the partners cease to enjoy, which, beyond this time limit, is abruptly replaced by fatigue.

But proximity within 20 minutes can help in the fight against:

• headaches;
• ARVI;
• heavy periods;
• overweight;
• rashes on the face;
• psychological problems;
• and even some problems in the field of gynecology.

Moreover, normalization of blood pressure was noticed, reducing the risk of heart attack and stroke.

Normalization of the duration of sexual contact

Sometimes, despite information related to how long a normal sexual intercourse lasts for men, the stronger sex wants to increase the duration. Such a desire can be caused both by one partner and the other.

To prolong the sexual process, it is recommended to adhere to the following points:

1. Work on your breathing. An excellent alternative would be gymnastics, which involves the organs of the chest. The supply of additional oxygen to the brain affects the prolongation of sexual intercourse.
2. Regularlyplay sports. This will help get rid of excess energy and improve stamina.
3. Drink herbal preparations that have a positive effect on blood circulation in the pelvic organs.
4. Try to get rid of unhe althy habits.
5. Use specialized lubricants and condoms during sex. All this will lead to joint enjoyment.

Sexual life in a relationship between a man and a woman is a very important component. If there are even the slightest problems in the vicinity, they should be addressed immediately. If you ignore this side of life, then even the strongest love and affection can pretty cool.

Recommendations for stopping the moment

Despite how long sexual intercourse lasts, many would like to increase its duration. There are several ways to prolong the moment of pleasure:

1. The right position can make sex a longer process. One of the most popular are "doggy-style" and "officer". The first involves the position of a woman on her knees when the penis enters from behind. The second - a woman and a man are facing each other in a prone position, the girl throws her legs over the shoulders of her partner.
2. An interesting fact is that a condom not only serves as a means of protection, but also prolongs pleasure. Although for many members of the stronger sex, this remedy simply reduces sensations, and it is for this reason that the duration of intimacy increases.
3. Medications and creams that can reduce the sensitivity of the penis also help a man show himselfin all sexual power.
4. A few seconds before ejaculation, you can pull out the penis and press in the area between the frenulum and the head of the penis. The sensations are extremely unpleasant, but it is this action that helps to prolong the act for some more time.
5. Proper breathing promotes the necessary blood flow, which also has a positive effect on the prolongation of sexual intercourse.
6. And the last, perhaps, one of the most interesting and simple methods. A man, before directly approaching ejaculation, should stick out his penis and, while inhaling, forcefully draw in the lower abdomen for a few seconds. This is a guaranteed prolongation of sex for a few more minutes.

Knowing the norms about how long the average sexual intercourse lasts is not enough. It is important to take into account the characteristics and preferences of your partner. Only in this way will you achieve perfection in your sex life.