When a child starts to roll over: the norm, features and recommendations

2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21

Young parents have almost no idea how their baby should develop. In the meantime, they would be interested to know when the child begins to roll over on his side, on his stomach and on his back. This would allow them to check whether its development complies with the norms, so that if something happens, they can turn to specialists in time. In our article, we will pay special attention to this issue, and at the same time we will offer a number of effective exercises to strengthen muscles and tell you how to teach your baby to flip at home.

What determines the physical development of a child?

Newborn babies develop rapidly. Even today, a helpless baby was just brought from the hospital, and by the end of the first month of his life, he can momentarily raise his head while lying on his stomach. Further development is even faster. And we are talking not only about increasing height and weight, but also about mastering new skills. If parents certainly want to know what time the child begins to roll over, then they should firstwait until the baby learns to hold his head well. And this will happen not earlier than in 3-4 months.

Mastering coups is a purely individual process, and here everything depends on many factors:

• body weight;
• heredity;
• temperament;
• presence of muscle hypertonicity or other consequences of a difficult pregnancy.

But despite this, pediatricians, and especially neurologists, when assessing the level of physical and mental development of a child, adhere to certain age norms, within which the baby's rolls are the most optimal.

New opportunities and first attempts

Norms can be established at what time the baby begins to roll over months. But they will not indicate that the first attempts to do this refer to an earlier, infant age. As a rule, the baby, which is characterized by increased activity and curiosity, begins to roll from back to side as early as the age of 2 months. Of course, if he is not overweight. Well-fed babies begin to roll over much later. In general, the age of two to six months is considered the norm for the start of coups.

As a rule, by 3 months a newborn can boast of the following achievements:

• holds head and shoulders with emphasis on stomach and arms;
• becomes more active - touches his face, examines his hands;
• lying on his stomach turns his head towards the sound he is interested in.

Onthis period is the peak of his physical development, and the baby wants to show himself and others what he has learned during this time.

When and how does a baby start rolling over?

At the age of three months, you can’t leave the baby alone, unattended, even for a few minutes. Most of the crumbs by this age master coups on their side, and as soon as they succeed, they begin to intensively improve their skills. Due to parental negligence, an active baby may even fall to the floor, which is fraught with physical injury.

As for the norms, the baby begins to roll over from back to stomach and vice versa at the age of 4-5 months. The muscles of his arms, back and neck are already strong enough for the little one to begin to explore the space around him. And if at 4 months he only confidently rolls over on his side and back, then 5 months is exactly the age when the child begins to roll over on his back, and not just on his stomach. The kid learns to confidently control his body. Particularly temperamental children at the age of five months are even able to rise on their hands, sway their torso and push off with their feet from a flat surface.

Possible problems

So, 5 months is the age by which a child should master coups in all directions. But as mentioned above, this process is purely individual. All kids are different. Some, by virtue of their nature, have no desire, others are prevented from mastering new skills by overweight. Parents onAt this stage of development, you need to try to help your baby, because what time the child starts to roll over does not always depend only on him alone. In some cases, just a massage will suffice, in others more drastic measures will be needed.

Problems with the timely development of coups can be caused by the following reasons:

1. Character. Many children with a calm temperament do not show physical activity for a long time.
2. Lack of incentive. If the mother, at the first request, fulfills the whims of the crumbs and turns it over herself where the baby wishes, then he will no longer have an incentive to do it on his own. Perhaps you should lure him with a new toy or other object.
3. Physiological features. They arise from the consequences of a difficult pregnancy or birth trauma.
4. Neurological problems. Most often, babies are diagnosed with muscle tone. A course of massage and special exercises will help to cope with it.
5. Asphyxia or hypoxia. The problem requires a special approach to treatment and cannot be solved on its own.

What needs to be done from birth so that the baby begins to roll over on his stomach in time?

If by 6 months the baby has not mastered the necessary skills, but at the same time he does not have any other developmental deviations, then do not despair. According to most pediatricians, the baby starts to roll over on his stomach when he has an incentive to do so. To rule out neurological problemscharacter, at the age of six months it is recommended to show it to a specialist.

You can prepare your baby for coups from birth. These are simple daily exercises every mom can do:

• putting the baby on the tummy every day immediately after the umbilical wound has healed;
• breeding arms and legs to the sides to prevent hip dysplasia and strengthen muscles;
• regular water treatments.

If you work out with your child every day, then he will master the flips, first on his side, and then on his stomach and back much faster.

Why Do Strengthening Exercises?

If you want to help your baby quickly master the skills necessary for his development, which he does not succeed on his own, you need to learn how to do gymnastics. This will help the baby strengthen his muscle corset, and you will no longer worry about the question of how many months the baby began to roll over.

If you practice with the little one every day, then he will quickly master the necessary motor skills. According to medical practice, regular classes help the baby learn to roll over already 14 days after the start of the set of exercises. The main ones are presented below.

When can I start exercising?

Before doing gymnastics, the mother should warm up the baby's body by performing several massage elements. It can be light rubbing and stroking from the feet to the hip joint.

Rules,which should be followed when doing exercises:

• gymnastics should be started when the baby learns to hold his head well in the prone position;
• if the little one is in a bad mood, it is better to do the exercises a little later;
• all movements should be light, smooth and accurate.

And it's important to remember that a baby starts to roll over when he reaches a certain level of physical development. And to consolidate the result, classes should be carried out regularly, preferably twice a day.

How to teach your baby to roll over on his stomach?

The set of exercises for training coups is as follows:

1. The baby is laid out on his back.
2. Children's shins are clasped with both hands.
3. To perform a flip to the right side, the right shin is held by the hand, and the left is pulled forward and to the side.
4. After performing the flip, the right hand will be in an uncomfortable position. The task of the mother is to help the child release her from under him on his own.
5. Similar actions are performed for learning coups on the left side.

If you want to be sure to brag to your friends about how many months old the baby started to roll over, continue to do the exercises from this complex every day.

Simple back and side flip exercises

Another set of exercises is designed to teach the baby to roll over not only on the stomach, but also in the opposite direction. To do this, you can slightly push him by the shoulder so that he returns to his original position.

When a child starts to roll over on his side, you can help him speed up this process with the following exercise:

1. The baby is laid out on his back, and his attention is attracted by a bright toy. He must follow her with his eyes and see where they put her.
2. Child's head turns towards the object of interest.
3. The baby will definitely turn towards the toy not only the head, but also the body. As a result, he will be able to master the turn on his side. Then the mother can stand near the back of the baby as a support and help him roll over on his stomach.

Advice to parents

The development of a child, starting from the moment of his birth, occurs continuously. First, he learns to hold his head while lying on his stomach, then he tries to raise his forearms, etc. The task of the parents is to help their little one at the moment when the child begins to roll over. With the daily implementation of a set of exercises, mastering new skills will not be difficult for him. They are very simple, but no less effective for that. With their regular performance, coups will be mastered in 2 weeks.

Don't let your child's development take its course, help him reach new heights. In fact, coups are an important stage for him. Thanks to this, he will be able to grow up strong, he althy.and an active baby, and in the future will be able to please you with their success.