How to improve egg quality before IVF: effective methods and recommendations

2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21

Thanks to the development of reproductive technology, many people have the opportunity to become parents. One of the most popular and effective procedures is IVF. But even in vitro fertilization does not always provide the desired result. The reason for this is often the low quality of the biological material - the egg. That is why everyone who is preparing for a meeting with a baby needs to know how to improve the quality of the egg before IVF and thereby increase the chances of a successful conception.

Description of the IVF procedure

In vitro fertilization takes place outside a woman's body. IVF differs from natural fertilization only in that the embryo appears in the laboratory. Male sperm and female eggs are taken from a couple who want to have a baby and then combined in an embryology laboratory.

If IVF is successful, the embryo is placed ina special container that has the necessary nutrient medium and temperature. Then it is checked for viability and absence of pathologies. The embryo is then transferred to the woman's uterus. There it develops within 9 months in the same way as a naturally conceived child does. Children born through in vitro fertilization are no different.

If a woman's eggs are of poor quality, fertilization in the embryology laboratory is unsuccessful. Sex cells of a man and a woman do not turn into an embryo. That is why it is necessary by all means to increase their performance before the IVF procedure. How to improve the quality of the egg before this procedure, the attending physician should tell. However, a woman needs to take care of her own reproductive he alth herself. This will be easy to do if you have an idea about the development of eggs and their viability.

Egg Development

Unlike male cells, female cells are not constantly produced. Their number is born in the body of a woman even at the stage of her stay in the womb. In addition, the eggs are constantly exposed to external factors. They may be decreasing due to the woman's poor he alth, unstable mental state, and the use of alcohol and cigarettes.

A woman has her own supply of eggs, each of which matures in stages throughout the reproductive age. At the time of birth, the number of follicles already reaches two million. Beforethey are in a dormant state from the beginning of the reproductive function, so throughout their life their maturation is completely associated with menstruation.

In the first days of the menstrual cycle, only a small part of the eggs begin to wake up and develop. Then their number increases. By the time of maturation of the follicle, only one remains - the most tenacious. Being ripe for fertilization, it enters the uterine tube. There is a meeting with the sperm and the birth of a new life.

What determines egg quality

Before you improve the quality of eggs before IVF, you should find out what exactly affects their performance. The number of oocytes in a woman's body does not increase, but rather decreases every year. In addition, a lot affects their quality. It is necessary to highlight the following situations that impair egg productivity:

• Bad habits (smoking, drugs, alcohol).
• Insufficiently balanced and he althy diet.
• Bad sleep pattern, lack of proper rest.
• Age.
• Being overweight.
• Chronic stress.
• The impact of chemical, radiation substances on the body.

Of all the above factors, age can be called the most influential. Already after 40 years, a woman has only 15-20% of productive oocytes. Poor quality eggs not only reduce the chances of successful fertilization, but also provoke the development of genetic diseases in the child. That is why you need to know everything abouthow to improve egg quality before IVF. This procedure is already prescribed most often to those women who have problems in the reproductive sphere. Therefore, they should prepare for future conception especially seriously.

External manifestations of bad eggs

It is possible to determine the poor quality of oocytes by some external signs. Low egg productivity is expressed by a decrease in the menstrual cycle. Menstruation becomes scanty and ends quickly. The most visible indicator of oocyte deterioration is the woman's age. Already by the age of 38, hormonal failure occurs, which affects the composition and performance of the eggs. Such changes may indicate the approach of early menopause. In addition to these external signs, there are laboratory tests that can determine the number and productivity of oocytes. Therefore, before asking how to improve the quality of eggs before IVF, it is necessary to make an analysis that reveals their performance.

Preparing for in vitro fertilization

Egg quality needs to be improved before in vitro fertilization. After all, when planning a baby, everyone wants to get pregnant as soon as possible. Fertilization with IVF is not always successful on the first try. That is why you should responsibly prepare for this procedure. How to improve the quality of eggs before IVF, every couple who dreams of a child should know. A woman will have to take into account a huge number of factors that affect the improvement of productivity.eggs. These include: a he althy lifestyle, proper nutrition, physical activity, giving up bad habits, as well as drug therapy. Each of these factors favorably affects the oocytes and the general well-being of a woman before the in vitro fertilization procedure.

He althy lifestyle and in vitro fertilization

Some women wonder why IVF eggs can reduce the chances of successful fertilization. Quite often the fault of unsuccessful attempts is the non-observance of a he althy lifestyle. If a woman has bad habits, an unbalanced diet or ignores the benefits of physical activity, this will sooner or later lead to a deterioration in her reproductive abilities.

To normalize the level of female hormones in the body, as well as improve the quality of eggs, you need to lead a he althy lifestyle, and do not forget about regular sex life. These methods alone cannot change the production of hormones, because much depends on the blood and immunity. But due to the interconnection of all organs of the human body, it is impossible to deny the positive impact of a he althy lifestyle on the reproductive system.

The body and immunity are strengthened by observing the correct metabolic regime, which affects the rate of distribution of blood and oxygen throughout the body. These metabolic processes make it possible to fully saturate all vital organs with active and useful substances. The activity of the reproductive system is also largelydepends on proper metabolism.

3-4 months before the in vitro fertilization procedure, a woman should completely change her usual lifestyle. It is necessary to abandon all existing bad habits. You can not smoke and drink alcoholic beverages. You are allowed to drink no more than 1 glass of wine per month. You will also have to give up coffee. A he althy lifestyle includes proper and balanced nutrition, regular exercise, constant saturation of the body with vitamins.

Proper nutrition before IVF

In order for egg quality to improve during IVF and pregnancy to occur, it is necessary to eat a he althy and balanced diet. Also, do not forget about proper rest and sleep a sufficient number of hours. An adult needs at least 8 hours of sound sleep. Daily meals should contain a sufficient amount of proteins, he althy fatty acids, vitamins, minerals. The lack of useful elements can negatively affect a woman's fertility. Therefore, you need to include more fresh vegetables, greens, nuts, fruits, lean meats, fish, grains and legumes in your diet.

The quality of oocytes improves significantly after a course of taking linseed oil. A woman who wants to get pregnant through IVF needs to take at least 2 tablespoons of flax seed oil per day. In addition to natural food, it will be possible to increase immunity and improve the condition of the reproductive system with a multivitamin complex. But it should be purchased only after consultation with the attending physician.gynecologist.

Medicated preparation for IVF

If a woman has had an unsuccessful IVF procedure, she may be prescribed medication therapy. Various drugs will increase the quality of oocytes and improve the chances of egg fertilization during IVF. Before prescribing medication, the doctor sends the woman for an analysis that determines the quality of the eggs. Depending on the results, a treatment regimen is prescribed. Most often, it consists in taking vitamins that accumulate in the body of a woman and have a beneficial effect on the reproductive system. They must be taken at least three months before the IVF procedure. Doctors prescribe the following medications:

• Folic acid. When thinking about how to improve the egg for IVF, we must not forget the benefits of folate, or vitamin B9. It normalizes the menstrual cycle, accumulates in the body of a woman and prevents many defects in a child. These include such a serious disease as the pathology of the neural tube of the fetus. To improve the quality of oocytes and prevent pathologies in a child, it is necessary to take at least 800 micrograms of folic acid in tablets.
• Vitamin E. Its use is extremely important for successful IVF. Vitamin E not only has a beneficial effect on the eggs, but prevents the development of diseases of the mammary glands. Take it twice a day, one capsule with a dosage of 100 mg.
• Multivitamin complex for pregnant women. It is prescribed at the stage of pregnancy planning. Therefore, before the in vitro fertilization procedureyou need to see a doctor and get advice on the selection of good vitamins.

If a woman over 40 years of age needs IVF with her egg, she is prescribed hormone therapy.

Taking vitamins before IVF

Despite the fact that all doctors disagree on whether vitamins are needed to improve the quality of oocytes, everyone needs to take them. Without them, the body ceases to function normally. A woman who decides on in vitro fertilization needs to take care of her own he alth even more carefully. Knowing everything about how to improve the eggs before IVF, you can increase your chances of a successful outcome of this procedure. In order for their quality to improve, and for IVF to be successful, it is necessary to drink a course of vitamins.

Such preparation will not only increase the chances of successful fertilization, but also prevent the development of possible fetal pathologies. One of the most important vitamins for a woman planning a pregnancy is folic acid, or vitamin B9. A complex of vitamins containing folate can positively affect the reproductive function and mood of a woman. Folic acid contributes to the normal maturation of cells. IVF while taking this drug is much more successful.

Another important vitamin in IVF preparation is inositol. It is his doctors who prescribe it in order to make up for the lack of he althy oocytes in a woman. If there are too few of them, the eggs begin to develop poorly. In this casethe doctor prescribes a course of treatment, which can last from 2 weeks to a month. After that, a second egg quality test is scheduled.

Treatment with a bioregulator

How to improve egg quality before IVF? Reviews indicate that the best drug in this category is Ovariamin, a special biological additive. The drug contains an active active substance called cytamine. It is extracted from the ovaries of animals, in particular, cattle. Therefore, the product is completely natural and safe. "Ovariamin" restore the normal functioning of the ovaries and resume their active work.

Egg quality improvement before IVF should be done several months before the proposed procedure. If you take this bioregulator even at the stage of pregnancy planning, fertilization can even occur naturally. The IVF procedure will also take place very safely against the background of its intake, since the quality of the eggs will improve significantly. The drug is prescribed to women of young and mature age. There are no age restrictions. You just need to do an analysis and determine the quality of the eggs. If it is unsatisfactory, the doctor prescribes a treatment regimen. Most often, "Ovariamin" is taken from 1 to 3 tablets per day before meals. Dosage and duration of treatment is determined in each case individually.

Male hormone treatment

Mature women with oocyte quality problems may be recommended a regimentreatment with a synthesized male hormone - dehydroepiandrosterone (DEA). It perfectly restores the activity of the female reproductive system. Preparation for the IVF procedure must necessarily include treatment with such drugs, especially if in vitro fertilization is not the first time.

Dehydroepiandrosterone increases fertility, resumes ovulation and significantly improves oocyte quality. Its main advantage and difference from other drugs is considered to be a reduction in the risk of a possible miscarriage. A course of treatment with DEA increases the chances of a successful IVF procedure, even in women aged 45 years. The duration of treatment and the dosage of the drug are determined by the doctor.