19 week of pregnancy - sensations, fetal development and features

2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21

Obstetric 19th week of pregnancy falls at the end of the fifth calendar month. The most difficult (first) trimester is over, there is time to enjoy your interesting position. During this period, many mothers feel the first movements, they find out the gender of the unborn baby on an ultrasound scan, they begin to talk to him and even read fairy tales to him. He can already hear, the bond between mom and baby is getting stronger. What happens during this period, what changes are observed in the body of a woman and a child? Let's take a closer look.

19 week of pregnancy: fetal development

The connection between mother and child at this time becomes more emotional, the baby is actively developing. At the beginning of the 19th week of pregnancy, the weight and size of the fetus increase significantly and are already about 200 grams with a height of 15 centimeters. On the fingers of the baby, an individual pattern is laid. Fetusalready has the correct proportions, adipose tissue increases, the vessels are much less translucent, and the skin acquires a pinkish tint.

The location in the uterus at this time can be very different: oblique, transverse, head, pelvic. All this is considered the norm, because what happens to the baby at the 19th week of pregnancy is like free swimming. There is still a lot of space around the fetus, so it can take any position.

The heart is already fully formed by this time, the immune system continues to strengthen. The nervous system and the brain develop. The baby begins to react to loud sounds and bright lights, hears the affectionate words of his mother. From this moment on, doctors recommend communicating with the child more often, strengthening the bond. The arms have already grown so much that they can be reduced above the head. During this period, the baby begins to move his limbs, so at this time, mothers begin to feel the first movements and jolts.

What does mom feel at 19 weeks pregnant, how does the body change?

At this time, for many women, the stomach is already clearly visible. Weight gain can reach five kilograms, and the fetus weighs only 200-250 grams. The rest of the weight falls on the placenta and amniotic fluid, the breasts and buttocks increase in size. The expectant mother notices that her hair becomes shinier and thicker, and her skin is more sensitive than ever. At this time, it is especially noticeable how prettier a woman is.

According to the pregnancy calendar at week 19 beginscolostrum is formed. Do not try to express it, this will cause hypertonicity of the uterus, which is fraught with miscarriage. Wipe the nipple area with a soft cloth and use special liners if there is a lot of discharge.

The uterus has already dropped 2 centimeters below the navel. There is pressure on the internal organs. How is it shown? Sometimes suffers from heartburn and grumbling in the stomach. Due to the increase in the fetus, pain may occur in the navel area, they pass quickly enough.

Multiparous women begin to feel the first jolts and movements. The firstborn need not worry, they will feel it a little later.

Some at this time suffer from a feeling of weakness and low blood pressure, in which case you need to rest more.

Positive Period

Vaginal discharge may increase at week 19 - this is not a cause for concern. There is a physiological process of restructuring of the body. The main thing is to pay attention to the fact that the nature of the discharge is normal. They should not have a pungent odor, a greenish or brown tint, in such cases it is necessary to inform the gynecologist leading the pregnancy.

Most often, at this time, women feel positive, they are in high spirits. The reason for this is the activity of estrogens. Compared to the first trimester, when toxicosis was tormented, now the woman is full of strength and energy. It's time to think about arranging the nursery, as well as preparing things for childbirth. Psychologists recommend doing everything together with your loved onehuman.

The situation is more difficult for those who are expecting twins. A growing belly already brings discomfort and pain in the uterus. Moms are advised to use a bandage for support and pay attention to strengthening the back.

Ultrasound

In addition to the sensations at 19 weeks of pregnancy, ultrasound excites mom no less. After all, it is at this time that a mandatory second screening is done, at which possible chromosomal diseases are detected. What happens at the 19th week of pregnancy with the development of the fetus? The doctor will be able to answer this question with all the details.

The sex of the long-awaited baby is already clearly determined on ultrasound. The doctor must make sure that the pregnancy is proceeding normally. He will talk about the state of the amniotic fluid, assess the development of the child, determine the presence or absence of pathologies, and comment on his physical activity. It is recommended to come to this event with the future dad. This first meeting with your baby remains in the memory for life.

Tests

Screening, in addition to ultrasound, includes the necessary tests. You will need to turn in:

• urine tests to detect possible presence of protein;
• blood test for hemoglobin and sugar;
• a hormonal blood test that will confirm the absence of abnormal fetal development.

Possible deviations

Description of the 19th week of pregnancy indicates most often a calm course and the absence of sharp hormonal surges. During this period, the probability of a missed pregnancy is very low. However, you need to be careful and listen to your body. Deviations can be considered:

• Specific highlights. You should be wary if they are too thick, foamy or have a curdled consistency. Be careful with color. As already mentioned, it should not be green, gray, yellow, brown, and even more so with streaks of blood.
• Cramping pains. Minor soreness may occur at 19 weeks. But if they have a pulling, sharp, protracted character, this means that the uterus is in hypertonicity. High chance of miscarriage.

At such moments, the life of your unborn baby depends only on you. Seek immediate medical attention for any abnormalities.

Expectant mother's diet

At the 19th week of pregnancy, it is very important to eat right. This is an important condition for the normal development of the fetus and the general condition of the woman.

Teeth are actively forming at this time, so it is so important that a sufficient amount of calcium is present in the diet. Eat natural yogurt, low-fat cottage cheese, lean meats and baked fish.

If the weight is growing too rapidly, adjust your diet. Eliminate fats and an abundance of fast carbohydrates. Eat more cereals, baked and fresh vegetables, fruits, white meats.

Eat more greens and fiber. Drinking regimen must also be observed. Drink 1.5-2 liters of water per day. Avoid s alty foods. Talk to your doctor about taking extra vitamins.

Is it necessarytaking vitamins?

There is no single answer to this question, an individual approach is required. Naturally, the lack of vitamins adversely affects the development of the fetus, but their overabundance leads to many problems. It is worth consulting with the doctor what vitamins you need at the 19th week of pregnancy.

Ordinary vitamin complexes have a standard composition and do not take into account the individual needs of the body. It may depend on the living conditions, the region, and also on the time of year. When should you take vitamins? If a woman had a deficiency of iron or vitamin B12 before pregnancy, as well as a cold season in the yard, taking the complex may be fully justified. Pharmaceutical vitamins are also necessary if there is an allergy to certain products containing the desired vitamin.

The best period is summer. At this time of the year, a woman can eat fully and correctly. Fruits, vegetables and greens may well provide the body with all trace elements and vitamins, so taking complexes during this period is pointless.

Most often, vitamin complexes are prescribed for pregnant women over the age of 30, as well as those who have had an unsuccessful pregnancy, anomalies in the development of the fetus.

Contraindications include urolithiasis, as well as an excess of vitamins D, A, calcium and iron in the body. Uncontrolled use of drugs can lead to serious violations.

Vitamins in the second trimester of pregnancy

According to the calendarPregnancy week 19 refers to the second trimester. What vitamins are most important during this period? The leading role is played by iron, iodine and calcium.

Iodine is very important for metabolism and for the endocrine system, not only for mothers, but also for the unborn child. This element plays an important role in the mental development of the baby. A woman should receive at least 250 IU of iodine daily.

Calcium is recommended to be taken in vitamins, as it is poorly absorbed by the body from foods. It is necessary for the normal formation of the skeleton, the functioning of the kidneys and the endocrine system. The daily dose should be 1500 mg.

Iron is important for protein synthesis, it prevents anemia, it is important in the prevention of uterine tone. Its norm is 30-60 mg daily.

Skincare & Physical Activity

At the 19th week of pregnancy, stretch marks on the skin become noticeable. Take care of this in advance, take good care of your skin, use he althy lotions and creams. Look closely during this period for special supporting bandages and bras.

Pregnancy should not become a reason for immobility. Engage in vigorous physical activity. Instead of cardio and strength training, switch to water aerobics, yoga for pregnancy and other activities. Go to special courses where a competent instructor prepares mothers for childbirth.

Increasing the load on the legs can lead to varicose veins, give up heels and wear compression underwear (stockings, pantyhose), it will help to properly distribute pressure on the limbs.

Sexyrelationship

At this time, there is an explosion of estrogens in women, this leads to an increase in libido. This position may surprise your partner. After toxicosis in the first trimester, when you only wanted peace, he is already wary of your body. Men have fears that harm can be done with proximity. To calm down, go to the appointment with the doctor, he will explain the situation. Intimate contacts during this period do no harm.

Appeal to men

Your woman shines with beauty, her forms are rounded, she has become even more feminine and seductive. During this period, there is an opportunity to enjoy each other, because there is still a long road ahead and many difficulties. Don't miss the opportunity to be alone. Emotional connection and close relationships will positively affect the psychological state of a woman and the development of pregnancy in general. As you know, if peace, love and mutual understanding reign in the family, it is much easier to overcome any adversity. Support and pamper your beloved woman in everything, even if she is a little naughty.

General recommendations

Feelings at the 19th week of pregnancy for each woman may be different. We are all different individuals, someone easily endures any difficulties, and someone is too gentle and sees problems in everything.

In general, we described what happens to a woman and a child at this time, and now we will give general recommendations.

Slow down your pace if you're too active. Refrain from delays and rush jobs in the workplace. Morerest and worry less. Something more important has appeared in your life than a quarterly report. So:

The main thing is to establish a he althy and full sleep. It is recommended to sleep on the left side. An excellent solution in this matter is a special pillow for pregnant women. During pregnancy, this product will provide you with a comfortable position during sleep, and after childbirth, it will help with feeding the baby

• Get acquainted with breathing exercises. So you can cope with shortness of breath, supply your cells with oxygen, prepare for labor.
• Read more quiet literature and listen to the classics. This has a positive effect on the development of the baby.
• More walk. To avoid fetal hypoxia in the fresh air, you need to be at least half an hour every day.
• You have a lot of free time to study the necessary literature on child care.
• It's time to prepare the dowry for the baby and, of course, the necessary things for the hospital.