2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21
A newborn baby receives 100% of the nutrients from mother's milk, and it is believed that up to 6 months the baby does not even need water. However, a growing body every day requires more and more calories, and there comes a time when parents think about how to diversify the baby's menu. It is important to remember that breastfeeding should be introduced with extreme caution.
Pedagogical complementary foods
At the age of 4-6 months (depending on the development of the baby), you can begin to introduce him to adult food. Pedagogical complementary foods are not introduced to feed the baby. The main task is to prepare the digestive system for the arrival of new products. According to this theory, the first complementary foods of the child should be introduced exclusively in microdoses - small pieces of "adult" food the size of a grain of rice. At the same time, you can give the baby everything that is on the mother’s plate - meat, cereals, vegetables, cottage cheese. The main thing is that the food is not too s alty, spicy or sweet. However, breast milk should remain the only source ofsaturation of the child's body with nutrients. After 8 months, pedagogical complementary foods for a child can be gradually replaced with regular food.
Standard
Pedagogical feeding of a baby may seem too difficult for most mothers. Often parents want to quickly feed the baby with new food and forget about the rule of microdoses. As a result, the baby's stomach can not withstand the load, serious eating disorders appear. Therefore, for hurried mothers, it is better to opt for the standard path.
Pediatricians advise to start complementary feeding of an infant with one-component cereals, and it is better to introduce purees and juices in the second turn. The baby should receive the first portion of new food at the beginning of feeding - 1 teaspoon will be enough. After that, the baby is supplemented with breast milk. Every day, the portion size should increase, and after 1-2 weeks, one day's feeding is completely replaced by complementary foods.
Rice or buckwheat are the best cereals to start with. When the baby's body gets used to them, you can try corn and oatmeal. Along with this, it is worth starting to introduce the baby to vegetable and fruit juices and purees.
At the age of 8-9, meat can be introduced into the baby's diet. The easiest way is to buy ready-made canned children in the store. But for caring mothers who are not looking for simple ways, it is better to cook meat purees on their own - twisting fresh veal in a blender. Closer to the year, fish and poultry are already appearing on the crumbs menu.
It is important to remember that complementary foods for an infant should include only fresh and natural foods. Instead of concentrated juices, it is advisable to give compotes to crumbs, and replace store-bought purees with homemade ones prepared using breast milk. In addition, each child has his own food preferences, so if the baby resists this or that food, you should not force him - over time, he will get used to "adult" food and will be more loyal to innovations.
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