2023 Author: Priscilla Miln | [email protected]. Last modified: 2023-11-26 06:25
Wild yam was widely used by the ancient Greek healer Dioscorides in the treatment of various heart pathologies. Currently, modern medical science already knows a number of useful properties of this plant.
Wild yam is a perennial vine. In medical practice, the root part of the plant is used, the age of which must be at least three years. Yam root contains natural hormone precursors and phytoestrogens. It is thanks to them that about twenty hormones are produced in the human body (including sex hormones). Of some interest is the fact that the human body itself regulates the use of wild yam raw materials - depending on which hormones the body needs at the moment.
Use of wild yam
Wild yam is primarily used to prevent heart attack and stroke, as well as to eliminate their complications. In addition, this plant is used for certain heart diseases, for atherosclerosis of the vessels of the brain of the head and for high blood pressure. This plant has long been known as a remedy for arthritis, reducing pain, as an antitussive and expectorant. YamIt will be useful for neuralgia, urolithiasis, as well as for colic and digestive disorders. Hawaiian scientists have proven that wild yam helps to normalize the level of cholesterol in the body, as it helps to increase the amount of "good" cholesterol. Sapins, which are present in wild yam, block the absorption of cholesterol and fats from the digestive system into the bloodstream.
Wild yam can reduce headaches, tinnitus, irritability and fatigue. It also contributes to a good mood and improves the quality of sleep and memory.
Is wild yam he althy for women?
Yams help with painful menstruation and inflammatory processes. Estrogens that enter the body with food contribute to the normalization of the background of the hormonal, menstrual cycle. In addition, they eliminate the undesirable effects associated with post- and premenopausal periods, and also maintain the tone of the genital organs of women in a normal state, especially during menopause.
Yams contribute to the removal of excess fluid, as it has a vasodilating effect. It is recommended for use in premenstrual syndrome. The use of yams during menopause helps to effectively protect the female body from such a dangerous disease as osteoporosis. The role of phytoestrogens is significantly increased in the prevention of cancer. Research scientists have shown that phytoestrogens reduce the risk of ailments such as cancer of the uterus and breast.
There are folk remedies with yams: decoction and tincture.
Don't confuse! There is a feed "Yams", reviews of which in most cases are positive. It is intended for cats, but there is no plant in the composition. Therefore, you need to know that there is a yam plant and there is "Yams" - food.
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