2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21
From the moment of the first complementary foods until reaching the age of one, most children get tired of the monotonous menu, consisting mainly of meat, vegetable and fruit purees. Therefore, they begin to refuse food or absorb the usual dishes not too willingly. Then parents begin to sound the alarm and look for new ways to somehow diversify the baby's diet. This article will reflect he althy and tasty recipes for a one-year-old child.
Meat platter
One beef tongue and 200 grams of beef pulp washed, cut into small pieces and boiled in slightly s alted water. Grind with a meat grinder or with a blender. Of course, the resulting mass will be too much for a single feeding, so the remaining assortment can be placed in the freezer and subsequently included in other recipes for a one-year-old baby.
Fish soup
The diet of a one-year-old child shouldinclude a variety of fish dishes. To prepare the soup, you will need one potato, half a carrot, one hundred grams of fish fillet, half an onion and a little s alt. Vegetables are washed under running water, peeled and finely chopped. Then you need to place them in boiling water and boil until fully cooked. At the very end of the preparation of the dish, you need to add chopped fish fillet and s alt to taste. Soup can be served crumbs, after grinding it in a blender. But this is not at all necessary if the baby is already accustomed to fairly large pieces of food.
Curd syrniki
Carefully wash and peel one small carrot, chop on a fine grater, stew in butter. Add two teaspoons of semolina and simmer a little more, add sugar, s alt. Mix carrots with half a package of cottage cheese, form medium-sized cakes and bake them in the oven until a golden brown crust forms. Parents who prefer non-standard recipes for a one-year-old child can be advised to fashion funny bunnies from cottage cheese. The baby will certainly like them and be able to interest him.
Steam omelet
Similar recipes for a one-year-old child are designed specifically for steaming food - either in a double boiler or on the stove using a pot of water and a glass bowl in which the omelette will be. Eggs should be washed well with water, broken and beatenwith a mixer, s alt a little and beat again. Lubricate the containers of the double boiler with butter, pour the mixture and turn on the device for 20 minutes. In the absence of a double boiler, you will have to use a deep pan. Having brought the water in it to a boil, switch the burner to a small fire, put a glass bowl with the mixture on the edges of the pan. Keep until ready, covering the cup with a lid.
These simple recipes for a one-year-old child are sure to please the inexperienced baby in terms of gastronomy. Alternating dishes from time to time and trying to include all the new useful components, you will make the diet of the crumbs as rich and balanced as possible.
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