2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21
School… Change of lessons and breaks, constant stress, concentration of attention during classes affect the child's condition, his he alth and physical development.
Increasingly, we hear complaints about the deterioration of the general physical condition of our children at school. Even V. A. Sukhomlinsky argued that the reason for poor performance lies in the poor he alth of students. A teacher can help a child improve their he alth while they are in school. Cheerful physical. a minute will invigorate the child, give him the opportunity to relax, switch from one type of activity to another. Teachers often reinforce such pauses with fun music or a presentation. Thus, they raise the child's mood and desire to perceive educational material. Although many teachers are against such a pause in the lesson. Let's figure it out.
How to embed in a lesson?
The professional skill of the teacher allows him to competently enter pauses into the lesson to relieve the fatigue of schoolchildren. In this case, it is necessary to take into account the age, as well as the psychological characteristics of children. If the teacher sees that productivity is declining,the total number of errors that negatively affect the performance of tasks increases - this is a clear signal for a recovery pause. Phys. a minute is often spent at the 20th minute of the lesson, but if necessary, you can work out earlier. At this time, the teacher uses his knowledge of the general relationship between movements and the learning process. This will allow using various forms of motor activity to restore working capacity, perception and attention. Phys. a minute in the lesson should be held for 5 minutes. Rest plays an important role for the child, it provides an opportunity to get a new boost of energy.
What to use?
He alth exercises during lessons, pauses aimed at relaxation, gymnastics for the eyes, active games during breaks - this is not a complete list of such "minutes" during the educational process at school.
Parents can also use these breaks at home when their child is doing homework. Exercise helps to relax individual muscle groups. The child himself cannot get rid of this tension. You need to teach him to relax. Phys. a minute helps to prevent diseases of the circulatory system, facilitates breathing, and contributes to the normal functioning of the child. The practice of holding active pauses for sports exercises is successfully used in primary school. After such warm-ups, according to K. D. Ushinsky: "… the child will reward you with ten whole minutes of lively attention, and this will replace you with more than a week of half-asleep classes."
Example of conducting
During such a pause as physical. wait a minute, the children not only speak, but also show different movements.
How do they live? - shrug their hands to the sides.
How are you? – go on the spot.
How do you run? – running in place.
Are you sleeping at night? – show how they sleep.
How are you taking it? – pulling hands…
Children's physical. minutes allow you to cheer up the child, help develop coordination of movements and help restore attentiveness.
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