How to remove heartburn during pregnancy: causes, folk and medicinal methods

2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21

Pregnancy is one of the best times in a woman's life. However, sometimes it is accompanied by discomfort. Heartburn can be attributed to them. Discomfort and burning in the stomach area most often appear in the earliest and late stages of pregnancy and can periodically disturb the expectant mother right up to the birth.

Although such a nuisance cannot be considered a disease, many women experience a lot of suffering from it. Each at the same time thinks about how to remove heartburn during pregnancy. She can interfere with sleep, eat, walk and enjoy the expectation of the baby. Therefore, it is necessary to learn as much as possible about it: why it occurs, how to prevent it, and, most importantly, what ways to get rid of it.

Early Heartburn

Quite often, women complain of heartburn symptoms in the very first weeks of their interesting position. This phenomenon can be explained by a simplereason: during this period, the level of progesterone in the blood begins to rise in pregnant women. In large doses, this hormone relaxes the smooth muscles of the uterus so that its tone does not increase. This process prevents early miscarriage.

However, along with the uterus, the walls of the stomach also relax, which should prevent the flow of gastric juice into the digestive tract. The muscles of the stomach do not cope properly with their work, so the woman begins to experience severe heartburn attacks. What to do during pregnancy in this case, not everyone knows. Do not worry and start to panic. These processes will not affect the condition of the fetus. This trouble is only associated with an increased concentration of the hormone in the blood. How to remove heartburn during pregnancy, any therapist or even a gynecologist will tell you at the next scheduled examination.

Later Heartburn

It also happens that in the first trimester a woman manages to avoid discomfort and burning in the stomach. However, in the later stages, heartburn still makes itself felt. Unpleasant heartburn in the third trimester of pregnancy appears due to compression of the internal organs. A growing child leaves them less and less space, and increased pressure leaves no chance for the stomach to function normally. Most often, women begin to wonder how to remove heartburn during pregnancy, after eating or being active. Most expectant mothers complain about her signs while in the later stages of pregnancy. Especially if shemultiple.

Symptoms of heartburn in pregnancy

Feelings of heartburn in women carrying a child are no different from those that occur in ordinary men and women. These unpleasant feelings can be described as a burning sensation that is concentrated in the throat, chest or stomach. You may also experience nausea, a feeling of weakness and fullness of the intestine, belching. Having experienced a whole range of unpleasant feelings, every woman wants to get rid of this problem as soon as possible. At the same time, she is interested in how to remove heartburn during pregnancy without harming the growing baby. However, to do this, being in an interesting position, is not so simple. Especially when you take into account the fact that not all therapeutic and prophylactic drugs can be taken by pregnant girls. As for folk methods of treating heartburn, here it is also necessary to act very carefully so as not to affect the baby's condition.

Use of soda. May or may not?

Even in the old grandmother's recipes, ordinary soda appeared as the best remedy for burning attacks in the chest and stomach. Heartburn during early pregnancy appears quickly, and many women do not have time to go to the pharmacy for medicine. However, do not immediately grab a box of soda. Whole decades have passed, and doctors have identified several contradictions that make one think about the appropriateness of this folk method:

• Soda gives a very short-termEffect. When it enters the stomach, it begins to interact with gastric juice. Combined with it, soda forms carbonic acid. And it begins to stimulate the production of hydrochloric acid. Due to the increased secretion of acids, gastric juice in even larger doses penetrates the digestive tract. This process can continue forever if you do not stop using baking soda to treat heartburn.
• Fills the body with alkali and provokes swelling. Soda is an actively absorbed antacid, which, when taken internally, fills the body with alkali. It is also extremely poorly exposed to excretion and contributes to the appearance of stones. This process is extremely dangerous for every person, and even more so for a pregnant woman.

The above facts are quite enough to abandon the idea of eliminating the signs of heartburn during early pregnancy in this way, as well as during the entire period of bearing a child. Especially when there are many other methods that will gently and effectively affect the body.

What can help prevent heartburn

Even during pregnancy, there are some easiest ways to prevent this unpleasant condition. They do not require complex programs, diets, etc. This can be done by the following simple methods:

• Sleep in a comfortable position. At first glance, it may seem that this advice is too simple and cannot affect the occurrence of heartburn. However, this is not at all the case. Especially if a womanis in late pregnancy. The fetus growing in the womb puts a lot of pressure on the intestines. Therefore, it is necessary to take care of a comfortable position during sleep. To do this, you need to sleep on a high pillow. It is also recommended to purchase a special pregnancy pillow so that you can easily rest on your back.
• Choose comfortable clothes. It should not tighten the stomach and put even the slightest pressure on it. In the last trimester, it is better to give up tight things.
• Don't make too sudden movements. During household chores or walks, you should not move sharply or abuse physical exercises. When carrying a child out of sports, you can only perform special yoga or gymnastics programs for pregnant women. This should be done only under the supervision of a coach. Too vigorous activity can provoke heartburn, as well as negatively affect well-being.

Proper and smart nutrition

Thanks to the use of high-quality and fresh products, you can get rid of heartburn in the shortest possible time, and also practically eliminate its occurrence. A special diet designed for pregnant women will help maintain the desired body weight, saturate the expectant mother and baby with useful substances, and also improve well-being.

When making a list of what to take for heartburn during pregnancy, we should not forget about the following products: vegetables, lean meat, cereals, legumes, fruits, nuts and dairy products should be present in the diet. Particular attention should be paid to those foods that containsubstances that provoke an alkaline reaction. These include:

• homemade milk;
• low-fat cream;
• selected cottage cheese;
• beef;
• homemade croutons.

It is also necessary to establish a diet. You need to eat at least 5-6 times a day in small portions. It is better to make your own meal schedule, which will contain the exact time of eating. Food should be chewed thoroughly, enjoying every bite. Do not swallow on the go or in a hurry. This can quickly lead to heartburn. Don't overeat before bed.

Heartburn treatment with milk

This product can be called the leader among home remedies for heartburn. You can quickly and without consequences remove all discomfort, while making a constant contribution to your own he alth and the condition of the baby. Thinking about what to take for heartburn during pregnancy, you should first of all pay attention to this product. A huge amount of calcium in milk favorably affects the development of the child, strengthens the mother's bones, hair and teeth, and prevents their destruction.

To get rid of a burning sensation in the stomach, you need to drink half a glass of milk throughout the day. The very next morning you can forget about all the unpleasant sensations. If cow's milk is poorly digested in the intestines, goat or nut milk should be tried.

How to remove heartburn with other folkmethods

Folk remedies to eliminate heartburn in pregnant women, as a rule, do not have side effects, so they can be used without any fears and prejudices. The most popular products include ordinary cereal cereals. Doctors advise many women to chew dry oatmeal flakes. In addition, every morning you need to start with a breakfast of oatmeal or buckwheat. You can fill the porridge with milk and add a handful of chopped almonds to it. Such a he althy and healing meal will relieve heartburn, as well as prevent discomfort in the stomach.

For heartburn in the 3rd trimester of pregnancy, ordinary raw carrots will help well. You just need to grate a fresh and sweet vegetable, and then eat it when the first symptoms of burning appear. Kissel is considered the most delicious and pleasant medicine for heartburn. Due to the enveloping effect on the stomach, it can stay on its walls for quite a long time. Thus, jelly soothes and protects irritated mucous membranes. However, it must be cooked by yourself, without using store-bought mixtures that contain dyes and preservatives.

Experts recommend that pregnant women drink a tablespoon of vegetable oil on an empty stomach. It will ease the morning attack of heartburn in the second trimester of pregnancy, and will also have a beneficial effect on the activity of the stomach. In case of an acute attack of burning, it is necessary to drink a glass of mineral water in one gulp. Also, with regular heartburn, bottles of alkaline mineral water from healing sources should always be in the refrigerator. This water improves the functioning of the digestive system.tract and in a short period of time relieves burning sensation in the throat and chest.

Treatment with Rennie tablets

Almost all women think about what is possible with heartburn during pregnancy and what is not. One of the approved drugs is Rennie. This medication contains an antacid that helps reduce stomach acid. Among the main advantages of Rennie tablets, it is worth noting the absence of aluminum in their composition. Due to this nuance, pregnant women may not worry that this drug will cause constipation. Unfortunately, most heartburn pills provoke such an unpleasant consequence.

The effect of "Rennie" is not long in coming. Even the most severe heartburn attack disappears just a few minutes after taking the medicine. Taking these pills is considered one of the best ways to deal with heartburn during pregnancy. However, not all trimesters are allowed to take this drug. It can only be consumed after the 19th week of pregnancy.

This type of pill, like any other medication, should be taken only after consulting a doctor. If he does not see any reason to refuse the medical method of eliminating heartburn, you can go to the pharmacy for pills. They are sold freely and do not require a prescription.

Remove heartburn "Smecta"

This old and proven way to quickly eliminate the signs of heartburn always works flawlessly. Surely everya woman heard that drinking from heartburn during pregnancy is desirable only for Smektu. This is one of the safest and easiest medicines with no contraindications. This drug can be used even in the first weeks of pregnancy. "Smecta" will not affect the development of the fetus in any way, both in the first trimester and in the third.

Most doctors call it the best cure for diarrhea and heartburn during pregnancy. Reviews about this drug only confirm this fact. "Smekta", as well as "Rennie", is sold in pharmacies without a prescription, but a consultation with a doctor is a must. He will tell you the right dosage of the drug. Smekta is sold in the form of a powder. To eliminate acute attacks of heartburn, you need to take it up to three times a day.

Like any other medicine in the form of a powder, "Smecta" is dissolved in a glass of warm water and taken no earlier than 2 hours after a meal. It should also be remembered that the drug slows down the absorption of other medications. Therefore, it is recommended to take medicines only a couple of hours after using Smecta.

Elimination of signs of heartburn "Phosphalugel"

This drug is often recommended for pregnant women who experience problems with the digestive tract, as well as heartburn. "Phosphalugel" is a mild and safe treatment, but at the same time it requires a doctor's prescription. You should not prescribe it yourself. Only a doctor canchoose an individual dosage. You can eliminate the signs of heartburn with "Phosphalugel" already in the first trimester of pregnancy. If there is a sharp attack, which causes severe discomfort, it is allowed to take the medicine once. Usually one serving of the drug is enough to eliminate unpleasant symptoms and get to the clinic to get more detailed advice on taking this medication.

Phosphalugel, like Smekta, can provoke constipation. Such a consequence is extremely undesirable for a pregnant woman, especially in the last stages. Therefore, at the 8th and 9th month, it is necessary to take these funds with extreme caution and not abuse them.