2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21
Pregnancy is not only a happy expectation of the birth of a baby. However, this is also a very difficult time for the expectant mother. Let's talk today about the most common ailment during pregnancy - toxicosis. Is there a cure for nausea, or will this unpleasant syndrome have to be endured for the entire 9 months?
Causes of toxicosis
There are many reasons for these unpleasant sensations, the main ones are listed below.
1. Stress. Violation of the stability of the nervous system can cause similar consequences in the body. Indeed, for some, the news of pregnancy becomes not only a joyful event, but also an emotional shock, which, in turn, leads to a weakening of the body's protective functions.
2. Wrong nutrition. Inattention to your diet even before pregnancy can provoke this ailment. This reason is associated both with liver overload and disorders of the gastrointestinal tract, and with a lack of vitamins and trace elements with an incorrectly compiled menu.
3. Hormonal changes in the body of a pregnant womanwomen play a major role in causing nausea and vomiting.
Folk Remedies for Relieving Nausea During Pregnancy
What to do if you feel sick during pregnancy? Traditional medicine and the experience of our great-grandmothers can also answer this question. There are many proven methods. Try it, and one of them will definitely suit you and help you cope with this ailment.
1. Ginger. It contains many vitamins, minerals and amino acids. You can drink ginger tea or add the grated root to food. Also, chewing on a piece of ginger is a good remedy for nausea.
2. Peppermint tea helps relieve nausea for many people. To do this, boil the mint with boiling water, let it brew, strain and drink in small sips.
3. Dried fruits, and especially dried apricots, will help you relieve this syndrome. Eat a few throughout the day, but don't get carried away as this dried fruit is an allergen.
4. Lemon is an excellent remedy for nausea. For some, it is enough to periodically inhale its aroma, and toxicosis recedes. In general, all citrus fruits are excellent refreshers, but they should be used with caution so as not to provoke an allergy in the baby in the future.
How to deal with toxicosis
If you don't know how to relieve toxicosis or if you can't do it using traditional methods, you should contact your doctor. The gynecologist in such cases prescribes injections or droppers forelimination of unpleasant symptoms. Sometimes the doctor may prescribe treatment with homeopathic remedies. A consultation with a doctor is necessary, since nausea can be caused not only by a hormonal surge or a protective reaction of the body to the development of the baby. The cause may be any disease that worsened during pregnancy. In this case, treatment will be needed.
Some useful tips
1. Drink more fluids. Only in no case not carbonated purchased drinks, but simple drinking water, tea or herbal decoctions.
2. Do not overload your body - rest more, try to get enough sleep. And of course no stress!
3. Watch your nutrition. Be sure to include more fruits and vegetables in your diet, do not lean on harmful foods: sweet, smoked and fried.
4. Try to be as much as possible in the fresh air, and also take a walk before going to bed.
The best remedy for nausea during pregnancy is to prepare for this period. Take care of your he alth, take care of it, and your body will thank you!
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