Morning erection, or Spontaneous erection. What is the reason?

2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21

Every he althy and full-fledged man has an erection every morning, or, as the people say, a morning boner. And, probably, any of them at least once wondered why this is happening. However, not only representatives of the stronger sex are interested in the reasons for this phenomenon. Women show no less interest, especially mothers who have noticed this in their son. Morning boner is not a show or a tragedy, but the first sign that a teenager is becoming a man. Some even begin to scold (!) The child for such manifestations of his nature, while it is absolutely impossible to do this, if only because it is impossible to control the morning riser. It's not in our power! It is laid down by nature. Believe me, it's better that he still was.

Morning boner - what's that?

An erection, especially in the morning, is one of the signs of a he althy male body. This phenomenon is associated with sleep phases, which can be slow or fast. The slow phase lasts an hour or more, and the fast phase lasts about twenty minutes. During the night, the phases change each other. During the activity of the fast phase, a person seesdreams, his pressure and body temperature rise, and it is during this period that the man's penis begins to rise. And the most interesting thing is that this type of erection cannot be controlled. It is for this reason that when a man wakes up, his penis may be in a standing position. And it doesn't matter if your dream was erotic or not.

Factors that cause a morning boner

Also, the penis can rise when the bladder is full. Since at this time impulses enter the spinal center. It is worth at least a little excited, immediately the process of erection takes effect. When a man is calm and relaxed, his penis receives little arterial blood. And if he stayed in this state all night, he would simply begin to experience a lack of oxygen.

Cells cannot be in this state for a long time, so they begin to get excited, which, in fact, leads to a rise. If this does not happen, you need to see a doctor, as impotence may not be far off. An erection is especially useful when a person is not sexually active.

Many say that an erection comes closer to the morning or at night. In other words, if a man woke up and his penis was not standing, we can conclude that the awakening came directly at the moment of the slow phase of sleep. Also, an erection can occur due to the fact that the body conducts biological purification. In general, an erection is a phenomenon when blood rushes to the reproductive organ. Processthis can occur during the daytime, but most often it happens in the morning.

What do you need for good male he alth?

He alth requires a full and comfortable sleep. First, it must be long, that is, at least seven hours. If a man constantly lacks sleep, hormonal imbalances may appear, for example, a sharp weight gain. It is necessary to sleep in complete darkness and in silence. Since irritating factors contribute to anxiety and increased irritability. Which, of course, cannot but affect the general condition of the body, and erection in particular. By the way, despite all sorts of studies, experts still cannot understand why men need a morning boner.

However, every morning the penis does not rise only in those representatives of the stronger sex who suffer from impotence for one reason or another. Morning erection is generally observed for no more than half an hour, but there are also cases when the process is delayed for 2 hours. If the tension persists for a longer time, you should consult a doctor. An erection is simply a miracle of mother nature's engineering art. This condition of the penis is observed in men and boys, and sometimes even in embryos in the womb. Interestingly, in animals this happens only during and before mating. Spontaneous, including morning, erection is inherent only to man.

Morning boner gone. How serious is this?

This question is not asked to doctorsso rare. The causes of such a violation may be different, but the name of the pathology is the same - erectile dysfunction. If the morning riser disappears, this does not mean at all that a man can be recorded as impotent. Impotence and erectile dysfunction are not identical concepts. Quite a lot of men at certain periods of their lives experience problems with achieving and maintaining an erection. This is facilitated by nervous tension, stressful situations, drinking large amounts of alcohol, and even ordinary physical overwork. A he althy lifestyle, normal sleep and taking vitamins will correct the situation. If this continues quite often and regularly, then we are talking about erectile dysfunction. Here, vitamins and folk remedies alone cannot be dispensed with, but it is better to go to the doctor. He, as a rule, finds out from the patient whether an erection is observed at other times of the day.

To do this, you need to make a ring out of plain paper and put it on the genitals. If after a few days the ring does not change its shape, you should contact a specialist immediately to avoid problems. Most often, pathology is treated by taking drugs that increase potency.

What should I do to get my manhood back?

So, if you woke up and didn't find your morning boner, don't panic. Perhaps this is an isolated case caused by fatigue or overwork. In order for everything to fall into place, you need to get enough sleep and eat well. Not just workaholics suffer from impotence anderectile dysfunction most often.

There are many reasons for this. Constant lack of sleep, terrible corporate poor-quality nutrition, irregular sex life - all this leads to premature fading of reproductive abilities. However, this does not mean at all that you can open the refrigerator, destroy the supplies and wait for the appearance of her, dear…

Erectile Dysfunction Diet

Despite the fact that drugs to improve potency are widely advertised today, they should not be taken without the advice of a doctor. Finding that there is no morning riser, try to first determine the reasons for this unhappy event. Of course, the best thing to do is a doctor, but our men don’t really like going to clinics, they don’t like to discuss troubles with strangers, especially if these problems are of a sexual nature. If you are firmly convinced that the morning riser disappears due to stress and an unbalanced diet, increase the amount of milk, cottage cheese, seafood and dried fruits in your diet. They contain all the necessary minerals and trace elements that are needed for a normal erection.