Magnesium for pregnant women: composition, application features and reviews

2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21

During pregnancy, women experience an inevitable deficiency of vitamins and minerals. Therefore, expectant mothers are often prescribed various complexes and useful drugs. Magnesium is often prescribed for pregnant women. Today's article will tell you about the features of using this element.

When is magnesium needed for pregnancy?

The lack of this substance during pregnancy can lead to a wide variety of consequences. The nervous system, heart, brain suffer from this. It is impossible not to remember the growing organism inside you, which also really needs such a mineral. Vitamins, magnesium for pregnant women are prescribed to almost all women who do not get enough of them from food. Magnesium deficiency is manifested by the following symptoms:

• Muscle spasms. The expectant mother begins to feel pain in her back and legs, she is worried about discomfort in the neck. After a night's rest, it seems that you were plowed. In addition, a lack of magnesium is manifested by uterine contractions. There is pain in the abdomen, tension. At the same time, the gynecologist makes a disappointing diagnosis -uterine hypertonicity, threatened miscarriage.
• Neurological problems. Stress is inevitably present during pregnancy. The expectant mother worries about every little thing. The lack of magnesium contributes to the intensification of unreasonable unrest. In especially severe cases, psychological deviations are observed. All this is quite serious and dangerous. Indeed, during pregnancy, a woman needs peace.
• Heart and blood vessels. The circulatory and cardiovascular systems also suffer from magnesium deficiency. There is a lack of increased pressure, the occurrence of edema. This is fraught with consequences. In addition, the absence of an important mineral is accompanied by severe headaches, and, as you know, painkillers are prohibited during pregnancy.

In the presence of such complaints or after laboratory diagnostics showing a deficiency of the mineral, magnesium is prescribed to pregnant women. Now there are many different complexes containing this element. You can buy them without a prescription. But it is worth paying attention to additional components. It is not always necessary to take them.

Preparations with magnesium and their ingredients

You already know when expectant mothers need an extra source of magnesium. Not all women manage to make up for such a lack of food. But it is food that is the main supplier of magnesium to the body. It is much more effective to take medications than to try to adjust the diet. It is worth noting that in the first trimester (with toxicosis) this is not at allseems possible. So, magnesium for pregnant women can be found in the following preparations:

• Magnelis. Tablets containing 470 mg of magnesium lactate and 5 mg of pyridoxine.
• "Magne B6". Sold as an oral solution or coated tablets. The composition depends on the release form.
• Magnistad. These tablets contain 5 mg of vitamin B6 and 470 mg of magnesium lactate dihydrate. Please note that lactose is present in this preparation.
• "Magnesium sulfate". This tool is available in the form of a solution. It is administered intravenously or intramuscularly. The composition contains 250 mg of magnesium sulfate per 1 milliliter.
• "Magnerot". Tablets with this trade name contain 500 mg of magnesium orotate dihydrate. What distinguishes this medicine from previous ones is the lack of vitamin B6.
• "L-Mag". This drug belongs to homeopathic. It is less commonly prescribed to expectant mothers than previous medications. The composition includes magnesia of various types and additional homeopathic components. It should be borne in mind that this remedy is not a medicine, it has unproven efficacy and safety.

Contraindications for use

Despite the fact that magnesium is very important for pregnant women, in some situations it is worth abstaining from its use. Remember the basic rule: no medicine is used without a doctor's prescription. Even if you understand the danger of the lack of this element, for its appointment you need to refer togynecologist. The doctor, based on your clinical data and laboratory tests, will select the most appropriate drug.

It is forbidden to take magnesium with its excess, as well as the presence of high individual sensitivity to the components. Always pay attention to additional components. Some women are forbidden to use lactose due to its intolerance (Magnistad is not allowed). Expectant mothers with diabetes should not use Magnelis and Magnesium B6.

Instruction (for pregnant women) prohibits the use of the described medicines for kidney failure. Throughout the gestation period, the load on the urinary system increases. Magnesium is excreted from the body mainly by the kidneys. Therefore, in the presence of diseases in this area, their exacerbation is likely.

How to use

All tablets are taken by mouth during or after meals. The medicine is washed down with a sufficient amount of water. Depending on the initial dosage of the medication, the number of pills may vary. The prescribed volume should be divided into 2-4 doses.

For example, the drugs "Magnesium B6" and "Magnelis" are prescribed 6-8 tablets per day, "Magnerot" is prescribed in the amount of 6 tablets per day (for three doses). A single scheme of use for all drugs cannot be developed, so be sure to read the annotation before use. Important: when the deficiency of this substance is replenished, the medicine must be canceled. If necessary, the doctor will recommend resuming the appointment in the future.

Foods rich in magnesium

What should I do if, for some reason, a woman cannot take magnesium tablets? For pregnant women, in this case, drugs should be replaced with food. Magnesium deficiency must be replenished daily. Therefore, the diet of the expectant mother includes:

• nuts (cashews, seeds, almonds);
• legumes (peas, beans, lentils, brown rice);
• dairy and fermented milk products;
• fruits (bananas, grapes, kiwi);
• dried fruits;
• corn;
• potato;
• fennel.

Therapy results

The benefits of taking magnesium supplements, B6, for pregnant women are invaluable. These elements are involved in the formation and development of the fetal nervous system. Magnesium is also essential for proper bone formation. Considering that it helps the woman herself, its benefits are simply invaluable.

If you regularly take magnesium, B6 for pregnant women, then excruciating headaches and muscle spasms disappear, the stomach stops hurting. If the threat of interruption arose due to a lack of magnesium, then the danger passes. The expectant mother becomes more calm, balanced. Improves sleep at night and boosts immunity. The performance becomes higher. Vitamin B6, found in many magnesium-based products, helps keep the heart and circulatory system functioning properly.

Reviews from women

Many mothers-to-be had totake the drug "Magnesium B6". For pregnant women, this medication becomes a constant companion. During the gestation period, women take breaks in taking, after which they resume therapy again. Feedback on this practice is only positive. Tablets "Magnesium B6" for pregnant women do not bear any harm. It is only important to take them strictly on the advice of a doctor.

Many women talk about the high cost of magnesium drugs. Indeed, such complexes are expensive. Given the need to use large volumes of the drug, the treatment is very expensive.

In closing

From the article you learned about magnesium-based preparations. The most popular is Magnesium B6. The instruction (for pregnant women) positions this remedy as necessary, since the lack of an important mineral leads to trouble. See your doctor to see if you need magnesium.