2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21
Orthopedic pillow helps to take the correct position, which will provide a comfortable rest and evenly distribute the load on the musculoskeletal system. Such products are indispensable for injuries of the cervical spine and various diseases. But it is not easy to understand all the variety of the assortment. The rating of orthopedic pillows and product descriptions from trusted manufacturers will help you make the right choice.
The principle of operation of orthopedic pillows
Orthopedic pillow allows you to take a comfortable position during night sleep and daytime rest. The product has an unusual shape. It can be a horseshoe, a wave with two rollers and a notch under the shoulder, or a classic rectangular pillow with a notch in the middle. Under the neck, it usually has a seal for proper placement and a tighter fit.
Standard synthetic or naturalfillers are not suitable for orthopedic pillows. In the manufacture of such products, special materials are used that retain their shape, for example, polystyrene, polyester, latex or polyurethane foam. These materials are suitable for use by people prone to allergic reactions, as they do not collect dust and have a memory effect. In addition, they are resilient, strong and durable. In some models you can find natural fillers: wool, down-feather, buckwheat husk.
On an orthopedic pillow is not only comfortable and pleasant to rest, but also useful. Such products are suitable for people with certain diseases of the musculoskeletal system, those suffering from insomnia or depression, who have undergone surgery, pregnant and nursing mothers. Orthopedic pillows are used for sleeping with osteochondrosis, cervical injuries, displacement of the vertebrae, pain, spondylarthrosis and other diseases.
The advantages of orthopedic pillows over traditional models are obvious. Such products provide the correct position during sleep, prevent deformation of the cervical region, reduce stress, effectively relax the neck muscles and normalize blood circulation. Most models can be washed without restrictions in an automatic washing machine, which makes care much easier.
Functionality of orthopedic pillows
Orthopedic neck pillows for sleeping are not the only variety. Designed for travel, lower back, back or legs, children, expectant mothers and breastfeeding women. Head pillows are more commonly used fornight sleep. A special anatomical effect due to the special shape and filler ensures the position of the head and neck. Additionally, chronic pain and muscle tension are reduced. Some products have a cooling effect. The only drawbacks of pillows, judging by the reviews, are the high cost and increased rigidity.
Orthopedic pillows for children (in the ranking of the best ones presented below, there are such products) are necessary for the correct posture to form during the period of active growth. Products provide an anatomical location of the neck and head, normalize blood circulation, prevent and treat increased muscle tone (for example, with pathologies of the cervical region), and prevent the appearance of prickly heat. Pillows are available in different shapes and heights, so there are options for any age of the child.
Orthopedic travel pillows are usually horseshoe shaped. Ordinary road products have an insufficient level of rigidity and an insignificant degree of keeping the neck in the correct position, so they can even do harm. Orthopedic models contain silicone springs that effectively support weight and do not allow the material to sag under load. Such products reduce the vibration effect during traffic, prevent headaches associated with muscle fatigue, evenly distribute pressure, provide support and comfort during long trips and flights. Orthopedic travel pillows are suitable for use during the recovery periodafter injury. The only drawback is the high cost of quality products.
The use of special pillows for the back is relevant if daily activities are associated with long-term work at the computer or driving. The pillow is placed between the back and the back of the chair, some models have straps for fixing to the seat. Due to the flat anatomical shape, the products provide effective back support, reduce tension, form the correct posture and prevent lateral displacement of the vertebrae. In addition, it is an excellent prevention and treatment of herniated discs, disc protrusion, scoliosis, sciatica and back pain.
Orthopedic leg pillows allow you to sit in a comfortable position, and some models have additional inserts for height regulation. Such products are recommended for the treatment and prevention of increased fatigue, muscle spasms, edema, varicose veins, joint diseases. Pillows are easy to use, but rather problematic to care for. After wet processing, they cannot be twisted, and it is advisable to dry them away from heating devices and sunlight, otherwise the product may lose elasticity.
Pillows for pregnant and lactating women are very comfortable. Expectant mothers experience a constant increased load on the musculoskeletal system, and during the period of active growth of the abdomen, they often cannot find a comfortable position for rest. Special orthopedic pillows for pregnant women are created taking into account all the features of a woman's condition. Usuallythey are curved and can be used after childbirth while breastfeeding. Such products require delicate care and are expensive.
Special pillow selection options
How to choose an orthopedic pillow for sleep? As already clear, such products differ in design features and purpose. Before buying, you need to decide exactly for what purpose you need a pillow. Depending on this, you need to choose the appropriate type. Four main forms of orthopedic sleep pillows are distinguished by shape: for osteochondrosis, cervical injuries and other he alth problems, rectangular ones with a notch in the middle or with two rollers can be used. The model with two rollers is the most common, as it is suitable for various postures while relaxing.
Horseshoe pillows are used by pregnant and lactating women, small models (around the neck) are convenient for travel. Products with a notch under the shoulder are suitable for those who like to sleep on their side and overweight people. There are special round or orthopedic butterfly pillows that are used for sitting to reduce the load on the internal organs after pelvic surgery or childbirth, with hemorrhoids. Products intended for children can be of any shape, but smaller than usual.
You need to choose the stiffness according to the usual position for sleeping. For those who prefer to sleep on their side, a hard one is suitable, on the back - a pillow of medium hardness, on the stomach - a soft one. To correct musculoskeletal disordersapparatus need rigid or semi-rigid models. The filling must provide good support, be durable and resistant to wet handling in order to keep the product hygienically clean. The following fillers meet the above requirements:
- Foamed latex. Often used in orthopedic pillows. Latex foam products are resilient, durable and soft.
- Polyester. Elastic, has an acceptable cost, elastic, but has a short service life. It is a fiber material treated with silicone and rolled into balls.
- Polyurethane foam. The most common filler Can take a certain shape by adding certain additives, when pressed, it expands more slowly than simple polyurethane.
- Polystyrene. Semi-rigid filler withstands temperature changes and is not a favorable environment for various fungi and mold bacteria. This is a durable synthetic filling.
Products usually consist of two rollers, one of which is higher in height and the other is lower. The maximum height must match the height of the shoulder. When choosing an orthopedic pillow for children, you need to build on age. From six months to a year, it is optimal to use products with a height of 3-5 cm, after a year - 7-10 cm. As for the size of the orthopedic pillow, you should not buy large models, since this bedding is designed only to support the head and neck. The most popular and common sizes are 50 x 70 cm for adults, from20 x 30 cm to 40 x 50 cm for children.
The design of the covers and the shape of the products are varied. For sleep, it is better to purchase a plain pillow of a non-marking color; a bright product is suitable for a child. Before buying the selected model, you need to check the quality of tailoring. All seams must be even and strong so that the product does not deform during operation and after washing. Be sure to read the information on the etiquette in order to know how to properly care for your purchase.
How to get used to the orthopedic pillow
At first, an orthopedic pillow may seem uncomfortable. Over the years of sleeping on a regular pillow, addiction occurs, so the transition to another product almost always causes discomfort. Everything returns to normal after about a few weeks of regular sleep on a new product, and it happens that a few days are enough to get used to. At the same time, it becomes comfortable to sleep. A person, having noticed positive changes in his he alth, is unlikely to want to return to the classic version.
Top Brands: Budget Ranking
A wide variety of orthopedic pillows is available in the budget segment, and we are talking not only about domestic manufacturers or Chinese products. The minimum cost of a pillow is about 1 thousand rubles, the maximum reaches 3 thousand, and everything above can be attributed to the premium class. The products of the American company Fosta are in demand, as well as the Trelax and Trives orthopedic pillows.
Pillows from the Russian company Trelax
The Russian brand Trelax is only working onorthopedic products. Buyers are offered a huge range: the manufacturer produces models for both children and adults. All pillows provide a comfortable sleep and have a memory effect, but reviews note savings on materials, because ordinary polyurethane foam is often used instead of traditional cotton. Otherwise, the products of the domestic manufacturer do not fail.
Advantages and disadvantages of Trives products
The company "Trives" produces pillows for travel and pregnant women, under the legs and head, there are also children's models. The main advantage of the brand is a really huge selection and a wide price range, which allows you to choose a product for every taste, need and budget. Pillows are made mainly from natural materials, bamboo and latex are used in their production. Buyers note that the package usually includes several pillowcases, but do not rely on a bright design. Where to buy an orthopedic pillow "Trives"? The product can be ordered through the official website or purchased at a specialized store.
Premium: Swiss brand Sissel
More expensive products are produced by Luomma (Finland), Sissel (Switzerland, but production facilities are located in Germany) and Tempur (Denmark). Sissel employs leading orthopedists and engineers. Orthopedic pillows of the brand take into account the anatomical features and are made very high quality. There are convenient zippers on the cover, and a removable pillowcase is included. Each product comes with a two-year warranty. Among the shortcomings, buyers note a limited range of pillows of a universal design and the absence of a Russian-language site with the ability to select goods.
Pros and cons of Luomma pillows
Luomma brand offers customers a little more than twenty models, but they are all comfortable and practical, with a memory effect. However, in the reviews, buyers say that choosing pillowcases for such pillows is very difficult. The sizes are non-standard, but this does not affect sleep in any way. The brand often offers discounts, uses advanced technologies, repeatedly tests products before releasing them to the market, and attracts well-known designers to develop pillows. But there are also disadvantages: it is difficult to buy a pillowcase, the network of branded stores is poorly developed, you can’t get acquainted with the assortment on the company’s website, sometimes fakes come across.
Tempur's unique technology and material
Tempur orthopedic pillows are produced using unique technologies and high-quality materials developed by our own engineers. The composition includes only the best components, and advanced technologies are used in the production. All products are described in detail in the catalogs, and the official website has a Russian version. Products are developed taking into account the recommendations of orthopedists, suitable for use in osteochondrosis. Disadvantages: a wide range of prices, the need to make reservations, becausegoods are quickly dismantled in stores.
Rating of orthopedic pillows
It can be very difficult to choose the best option from the whole variety of models. The rating of orthopedic pillows of the most famous manufacturers will help determine. The list includes both budget products from trusted manufacturers, as well as models of world famous brands cooperating with the best orthopedists. A detailed overview of orthopedic pillows from different manufacturers is presented below, and as for the rating, it looks like this:
- IQ Sleep Grandt Comfort. The model is considered universal and is perfect for most buyers. As a filler, polyurethane foam granules with a cooling gel are used, but at first the pillow emits a pungent odor. The shape is traditional, so it will allow you to enjoy a comfortable stay both on your back and on your side or stomach. Where to buy an orthopedic pillow? This model is sold in most Russian stores and on the Internet, so there should be no problems with the purchase.
- HoMedics. The American product is made of high quality materials that are easy to care for. The pillow is large enough to allow comfortable sleep throughout the night, even for those who often toss and turn, has a memory effect, but has a non-standard size, which makes it difficult to choose a pillowcase.
- IQ Sleep Original Soft. The pillow is made of hypoallergenic material that improves heat transfer, due to which the head and neck will not sweat much during sleep. Sleep comfortably asback, and on the side, because the rollers have different heights. The model combines high European quality and budget cost, but is more suitable for children because of its small size.
- Dargez "Toyama". The leading domestic manufacturer of quality bedding and home textiles also produces orthopedic pillows. "Toyama" has an unusual shape, exceeds other models in the ranking in height, has a combined polyester and cotton cover, which provides high air circulation. This material is durable and easy to maintain. Among the shortcomings, buyers call the fact that the most common foam rubber is used as a filler.
- La Vita Primavelle. In the ranking of orthopedic pillows, a Russian textile manufacturer is in last place in the top 5. The outer cover of the pillow is made of satin, it looks like expensive silk, and according to its characteristics it corresponds to natural cotton. Filler - natural buckwheat husk. The pillow helps to relieve fatigue, promotes normalization of blood circulation, avoids chronic pain in the head and neck, but is more heavy.
Ostio orthopedic pillows are worth mentioning separately. The brand was not included in the overall rating of products, but this is the best choice for those who suffer from cervical osteochondrosis. This is a unique device that securely fixes the cervical vertebrae in an anatomical position, strengthens the muscles of the shoulders and back, improves blood circulation in the neck and brain, increases the intervertebral space by 1–2 mm, relieves pain and migraines. The Ostio Traction Pillow is best used on the advice of a physician.
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