2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21
What to do on maternity leave before childbirth? This question torments a large number of women. It's no secret that modern people spend most of their time at work.
And even after learning about the pregnancy, many mothers are not ready to leave their jobs. Therefore, when going on maternity leave, women are faced with the fact that they cannot occupy themselves in their free time, which has now become much larger. What to do while expecting a baby?
The simplest and most accessible thing is to start watching some exciting series, for which there was not enough time on working days. Psychologists advise choosing films with a light plot, for example, comedies or melodramas with a happy ending, because even the most harmless scenes in a future mother can cause completely unpredictable emotions. Leave thrillers for later, when the hormonal background returns to normal. Rest as much as possible, because with the advent of the child, everythingattention will be directed only to him, and it may turn out that there will be no time for rest at all.
Rest above all else
Another affordable and very useful advice for those who do not know what to do on maternity leave before the birth of a child will be a recommendation to sleep, because then there may be problems with proper sleep. A baby needs attention twenty-four hours a day. But at the same time, do not forget about walking in the fresh air. Ideally, this should be a forest or a park away from the roadway, where there will be fresh and clean air, which is so useful for the child.
Don't forget to breathe for two, listen to your baby, if during a walk he starts kicking actively, this may mean that he has little oxygen and the air is not clean enough.
Movement is life
This motto is especially relevant during pregnancy. Muscles and joints should not stagnate, especially for those who have been actively involved in sports in the past. Of course, it will be useful to combine a small physical activity with a walk, if this is not possible, you can do light exercises in the morning. Before you start doing exercises, you need to consult a doctor and find out if it will be dangerous for the unborn baby.
Walking in the park, do not hesitate to meet expectant mothers like you, because acquaintances by interests will not only brighten up your leisure time, but will also allow you to walk together in the future, only withstrollers.
What to do on maternity leave before the baby is born? Start preparing for the arrival of the baby and his upbringing.
Gaining experience
Expecting the first child, the family is in the dark, because she has no experience in how to take care of a little man. Well, if the grandmother comes to the rescue. But if it doesn't, don't despair. Experience can be gained. For example, sign up for thematic courses on motherhood, ask for advice on the forum or read special literature. There is no particular difference in the way of obtaining new knowledge in this case. It is especially important to learn how to breathe properly during childbirth, how to care for the baby and breastfeed him. Another nice way to spend time for those who do not know what to do at home on maternity leave is needlework.
DIY
For those who have been fond of creativity all their lives, finding something to do will not be a problem, because pregnancy is just that wonderful time when there is a lot of free time. If earlier with needlework you were on "you", it does not matter. Just choose what you really like, it can be embroidery, knitting, drawing, modeling, decoupage, mosaic or sewing. For those who love to cook, cooking can be a great pastime. Make as many preparations as possible for the future, such as dumplings, meatballs or vegetable mixes, all of which will be perfectly stored in the freezer.
Pregnancy Fitness
What to do on maternity leave before childbirth? Fitness. By the 24-25th week of pregnancy, when the fetus becomes heavier,pain in the back, legs and joints. These problems can be solved in different ways. For example, buy a subscription to the pool, do aqua aerobics or yoga for pregnant women. It is important to remember that not all women benefit from exercise during pregnancy, so before deciding on all of the above, you should consult a doctor and learn about possible contraindications.
What is useful to do on maternity leave? Prepare the room for the arrival of the baby.
It's time to sort out the rubble in the closets, make repairs in the room, buy everything you need for the child. Collect a bag for the maternity hospital, wash and iron all children's things, order chemical cleaning of upholstered furniture. Remove dangerous items. Buy a stroller, crib, bottle, nipple, powder, bath for bathing, diapers and diapers. You should not believe in signs and buy clothes for the baby after childbirth. Then there simply won't be time for it.
Work from home
After going on maternity leave, many women start looking for work from home for three reasons:
- extra income;
- free time to do something;
- change of activity and new opportunities for self-realization.
In order to find out what to do on maternity leave to earn money, just open the Internet. After all, only in it you can find remote work for every taste.
Ways to work from home:
- Needlework - for those who love to sew, knitetc. Take work to order or sell ready-made products in thematic groups.
- Provide services at home. For example, with proper education, you can work as a hairdresser, massage therapist, do manicures or make-up.
- Get into trading if you really like it and have a commercial streak in you. Order clothes and cosmetics online. And offer it to your friends or open a "home store"
- What to do on maternity leave to earn money? Write term papers and essays for money on specialized text exchanges.
- For those who graduated from art school or are simply talented, painting paintings, portraits, landscapes or still lifes to order is suitable.
- Do website promotion and web design.
- Become an online assistant or consultant. Lead thematic groups on social networks.
- Participate in paid surveys, write reviews, comments or fill out surveys.
Time with your loved one
What should a pregnant woman do on maternity leave? Give time and attention to your husband. For example, cook unusual breakfasts in the morning, make small surprises, share his interests, talk about the child, choose a name together, walk, go to museums and theaters, watch your favorite films. Take a lot of joint photos, because it is very important to capture such an unusual moment. Many couples approach this with humor and take very funny photos.
It is very important during this period to explain to the husband that after childbirth the child will need to be givena lot of time, but this does not mean that with less attention your feelings will cool down.
Another important point for those who do not know what to do on maternity leave before childbirth can be shopping. No matter how strange it may sound. But shopping is what so many people miss.
A new mom may need a lot of things that are best purchased in advance. For example, breastfeeding clothing, bandage, special underwear. Do not forget about the basic wardrobe. After all, if it happens that with the birth of a child, extra pounds appear and all the clothes become out of size, there should be something that will not be embarrassing to go to the hospital or for a walk with the child.
What to do on maternity leave before childbirth
For those who already have children, this question will be very relevant. It is not enough to prepare for childbirth yourself, it is very important to prepare the older child. After all, after the appearance of the baby, he may decide that you no longer need him. Talk to him, let him know that the baby needs your joint help. Tell stories from his childhood. Prepare for independence. Do your best to avoid jealousy. The child must wait for replenishment and be ready to take care of the baby.
What to do on maternity leave? Hobbies that are beneficial. For example, sign up for a sewing and sewing course, learn how to cook, make soap or make beautiful postcards.
The main thing is that all hobbies bring pleasure and satisfaction.
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