Why do I need computer glasses, and how to choose them correctly?

2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21

In our information age, it is difficult to imagine a person's life without using a device for searching and processing information. Someone uses a smartphone for this purpose, someone uses a tablet or laptop, and someone uses a regular desktop computer. Unfortunately, the long hours that people spend in front of the monitor have a negative impact on their well-being and the condition of their eyes. Therefore, it makes sense to use anti-glare glasses for a computer. Even if a person has one hundred percent vision, such prevention will never be superfluous.

Operation principle

Computer glasses contain a special coating on their lenses, designed to neutralize the electromagnetic radiation of the display, as well as prevent deterioration of vision from the constant flickering of the monitor. Glasses of this kind are able to moderately scatter contrast and evenly regulate the incidence of light on the retina, due to which the protection works.

Which glasses are best for a computer?

If you decide to purchase an accessory that is so necessary in our time, but do not know what else, besides the price, to make your choice on, we recommend making a decision depending on the working content and the type of your activity. If a person most often works with texts, such computer glasses are best for him, which remove halftones and enhance contrast. If most of all you have to deal with graphics, then you need to pay attention to optics, which will improve color reproduction. Well, if the work requires a long stay at the monitor, then computer glasses with anti-reflective lenses are best suited.

Now such optics can be purchased not only in large pharmacies and specialized stores, but also in many online stores. Universal glasses for a computer are the most popular today, but since reviews about them are sometimes contradictory, it will not be out of place to consult not only with the manager of the outlet, but also with the doctor. You can be convinced of the correctness of your choice during the very first day of working at the computer: if there is no feeling of eye fatigue and discomfort, then the choice turned out to be successful. The highest quality goggles are made in Japan, Switzerland and Germany.

Some goodies

1. Before you start using computer glasses, make sure that the monitor frequency is set to the maximum. The larger the value, the sharper the image will look and the less tired you will feel.
2. Make sure that the distance from the eyes to the monitor is not less than 50-60 cm. If you need to work with texts on paper, place them as close to the display as possible. This will help to avoid frequent turns of the head and eyes when looking away.
3. Don't sit at the monitor in the dark. In addition to the screen, there must be at least one more light source. At the same time, it should not cast glare on the monitor.
4. Remember to take breaks. No amount of computer glasses will save you from nearsightedness if you don't take breaks from time to time, look into the distance and do other exercises that are good for the eyes.