Sound sleep and the neck is not sick - the inflatable pillow helped

Sound sleep and the neck is not sick - the inflatable pillow helped
Sound sleep and the neck is not sick - the inflatable pillow helped

Video: Sound sleep and the neck is not sick - the inflatable pillow helped

Video: Sound sleep and the neck is not sick - the inflatable pillow helped
Video: Remove the ring from the puzzle #shorts - YouTube 2024, November
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A lot of laudatory words are said about "darling, white pillow". But, of course, not about any, but the most convenient. After all, there are those on which you can’t fall asleep at all. Like Masha from the cartoon, who quarreled with her own pillow. Here the size is not so important as the form and content. Instead of a shell stuffed with various materials, an inflatable pillow can also inspire sweet dreams. It turns out that when we use an ordinary pillow, we sleep incorrectly (in terms of the state of the musculoskeletal system). If you remember the lessons of human anatomy, you probably noticed that normally the top of the skull, neck and spine as a whole are connected by one straight line. The perfect pillow helps keep that line while you sleep. But if it is too hard, the cervical region is bent and raises the head excessively. Conversely, if the pillow is too soft, the unsupported neck will curl down.

Inflatable pillow
Inflatable pillow

The consequences of this shift are multifaceted. Due to the additional load on the intervertebral discs, the risk of osteochondrosis increases. Neck muscles are in spasmblood circulation is disturbed, and hence the supply of oxygen to the head. In general, all tissues of the body experience this condition, since the curvature of the airways makes it difficult for air to enter the lungs.

What does an inflatable pillow have to do with it? It is universal in this respect. It can always be pumped up to achieve greater hardness, and vice versa, that is, it is more flexible to adjust the position of the head, minimizing the harmful load.), or modern synthetic. Both types are more or less excellent provocateurs of allergic reactions. Fillers that are close to ideal, unfortunately, are much more expensive and not everyone can afford it.

Inflatable pillow collar
Inflatable pillow collar

What is good about an inflatable pillow here: its filler is always at hand, and in unlimited quantities. Often, to bring it into working condition, you do not need a pump, your own lungs are enough. And compared to swan and goose down, inhabited by dust mites, the compressed air is perfectly clean. A variety of the familiar bed item - an inflatable collar pillow. It helps out a lot on long journeys when you have to travel while sitting. In this position, the muscles of the neck and the base of the head are brought to experience a greater load. Because of this tension, it is almost impossible to fully relax and unwind. The collar pillow, firstly, removes muscle tension, and secondly, fixes the neck and head in the correct position. This posture is conduciverelaxed and deep sleep.

Inflatable cushions for swimming
Inflatable cushions for swimming

Inflatable swimming pillows are of great benefit, allowing children under three years of age to take water procedures. And not only at home, but also in the open air (if the depth of the reservoir is not more than a meter). Bathing in infancy is very important, since it is not so much a hygiene procedure as a wellness one. The problem arises only with the fact that the baby still does not know how to keep his head above the water. An inflatable pillow in the form of a collar around the neck gently, without discomfort, supports the child, and gradually all his worries in connection with water disappear. It is not uncommon for babies who bathed with inflatable pillows to start swimming on their own before they could walk.

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