2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21
With age, the human body is subjected to more and more stress, so it is important to ensure the possibility of quality rest to maintain it. By purchasing an orthopedic mattress for the elderly, you create comfortable conditions for sleep and promote he alth. To get a positive change, you need to choose a quality, suitable mattress, here are a couple of useful tips.
Important selection criteria
What should be the mattress for an elderly person? Not hard, but moderately soft. In some cases - moderate hardness. With prolonged contact with a hard surface, the sensitivity of the joints increases, pain may appear. This makes older people uncomfortable and has a negative impact on their he alth.
Two types of latex
What can an orthopedic mattress for the elderly be made of? There are several options for similar products, differing from each otherfrom each other according to the material of manufacture. The most popular lately is comfortable and practical latex. It comes in two types:
- Artificial. Known by the term "memory foam". Elastic and soft material that provides the necessary support to the spine. It easily adapts to the contours of the human body, enveloping it. The structure of the foam helps to reduce pressure on the muscles, relax, and prevent blood circulation disorders.
- Natural. A practical and safe material obtained from the sap of a palm tree called hevea. It is believed that it has greater elasticity and elasticity compared to artificial, easily restores its shape.
About springs
Orthopedic mattress for the elderly can be spring (with an independent block) and springless. You can often find controversial reviews about the latter option: unusual and unpleasant sensations, an increased feeling of stiffness in muscles and joints after sleep. As for spring mattresses with an independent block, they belong to the category of the most suitable models.
The more springs, the higher the orthopedic qualities of the product, but on top of them there must be a softer layer (at least 5 cm thick). Similar models provide:
- Individual support points for the most problematic areas of the body.
- Even distribution of the load on the spine.
Special functions
Orthopedic mattress for the elderly, constantly in bed, should have the effect of protecting against bedsores. Not every model has this feature. Be sure to indicate the need for it, seeking the advice of a specialist.
When answering the question of how to choose an orthopedic mattress for an elderly person, it should be noted that there are special double-sided models. On the one hand, they are hard and great for those who suffer from bouts of various bone diseases, on the other hand, they are moderately soft, elastic and comfortable for constant use.
Practical advice on choosing a mattress
What else is important to know about how to choose the right orthopedic mattress for an elderly person? First of all, if there is such an opportunity, the purchase should be made directly with those who will use it. It is extremely important to test the mattress and evaluate how it feels: how comfortable and suitable it is for a particular person. As a rule, 10-15 minutes spent on the mattress for this purpose will be enough.
Not only practical testing is important. It is necessary to take into account the dimensions of the purchased product. Ideally, its length is about 20 centimeters longer than the height of the person who will sleep on the mattress, and its width allows you to spread your arms in different directions and roll over freely.
Talking about how to choose an orthopedic mattress for an elderly person,it is necessary to designate models that will be unsuitable. As a rule, it is customary to refer to them products made of coconut coir with high rigidity or mattresses with a dependent spring block, which creates the effect of a hammock.
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