Draws on sweets during pregnancy: who will be, reasons, signs

2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21

When you crave sweets during pregnancy, who will? Perhaps a boy! Or maybe a girl. Does the sign work to determine the sex and what to do with the unbearable desire to eat sweets again, we will consider in the article.

Why do you crave sweets during pregnancy?

It is during the period of bearing a child that most women become sweet-toothed, even if before pregnancy they were absolutely indifferent to sweets.

The body tends to tell you when the body lacks vitamins and minerals. Therefore, you can notice that when there is a decrease in hemoglobin in the blood of a pregnant woman, she wants to eat spicy foods. Sweet cravings are most likely due to physical or mental overexertion.

Reasons

Let's look at the most common causes of sugar cravings?

1. The desire to eat something tasty in women in position quite often appears on a subconscious level. If in ordinary life most of the representativesThe fair sex tries to limit themselves from desserts as much as possible, fearing the appearance of extra centimeters at the waist, then during pregnancy, eating sweets can be easily justified.
2. Incorrect diet. Strongly drawn to sweets during pregnancy, when the body lacks important vitamins and minerals. Especially the desire to eat candy occurs with a deficiency of magnesium, calcium and chromium.
3. Chronic fatigue. During gestation, a good rest is important for every woman. If the forces are not replenished, then the body requires energy from food. And the easiest way to get it is from a high-calorie product with a sugar content.
4. Lack of positive emotions. Girls in position tend to experience emotional surges and sudden mood swings. And in this situation, the brain is able to signal the desire to eat something sweet.

Harm sweet

Regarding the question of when you crave sweets during pregnancy, who will be - a boy or a girl?! Then, most likely, the moment of justifying yourself for your desire to eat something harmful works. After all, the sign exists, and why not use it. But that's all an excuse.

Cakes and sweet pastries belong to the category of foods that are high in calories and high in carbohydrates. Moreover, the calories contained in such products do not saturate the body, and also do not bring benefits. During the use of sweets, an increase in the fat layer occurs,which leads not only to an increase in the body weight of the expectant mother, but also the fetus. And the large weight of the child seriously complicates the birth process. In addition, there may be cases of the development of allergies in the baby after birth. If you really want to eat sweets, then try to do it in the morning. And also make sure that the product fits into the total caloric content of the daily diet.

Is there any use?

With the question of why you crave sweets during pregnancy, we figured it out. It is clear that it is not always easy to tame the desire to eat candy. But we need to look for possible alternative products that not only contain a sweet taste, but also have beneficial properties.

In the first trimester, nutritionists are allowed to replace sweets with dark chocolate, as it contains useful elements. In addition, this product helps to lift the mood.

But, starting from the 2nd trimester, you will have to completely replace sweets with fruits. Since even a small piece of chocolate causes a jump in blood sugar, and this is not necessary for a pregnant woman. Therefore, sweetness must be sought in alternative foods that are beneficial.

Delicious and he althy sweet options for pregnant women

Most girls trust signs, trying to determine if you want sweets during pregnancy, who will? It is generally accepted that when a future mother is waiting for a girl, she will certainly want to have a snack with a sweet product. But in order not to harm your he alth and your baby, you need to look for useful alternatives. Consider the best options for products that will replace cakes and sweet pastries.

• Bananas. In addition to meeting the needs, you can replenish your body with useful vitamins and minerals. Bananas can be made into smoothies or eaten as a snack.
• Tea with honey. But only in the absence of allergies to honey. You can add some sugar to your tea, but it is very important not to get carried away.
• Dried fruits. With the help of these products, you can prepare a he althy dessert in the form of sweets. Use dates, figs and dried apricots.

• Marshmallow, marmalade and marshmallow. Give preference to a quality product with a natural composition. The main composition includes: fruit or berry puree, agar-agar, egg white, sugar and other similar ingredients. Pregnant women do not need fragrances and flavor enhancers, so try not to buy products with such a composition.
• Dark chocolate. It can be no more than 10 grams, and then in the absence of contraindications. Since, in addition to being an allergen, eating chocolate can increase blood pressure.

Signs

When pregnant, you crave sweets, who will be born?! This is one of the most common questions among pregnant women who develop an irresistible craving for sweets.

Indeed, there is a belief that when carrying a boy there is a desire to eat s alty orspicy foods. And mothers who are carrying a girl quite often want to treat themselves to sweets.

Besides this sign, there are many others. Some focus on the shape of the abdomen, heart rate, skin condition and other factors. Something can really match, but something can not.

Does the omen work?

Most expectant mothers ask the question: if you crave sweets during pregnancy, who will? And most often "experienced" acquaintances explain to them that, most likely, a girl will be born. But in practice, things are a little different!

According to the reviews of mothers who really wanted sweets, the omen does not work. In this situation, both boys and girls are born. Therefore, it is better to trust the results of the ultrasound, which with a high probability will correctly determine the sex of your child.

Can excessive consumption of sweets during childbearing cause diabetes?

When you crave sweets during pregnancy, the expectant mother must control this process. The fact is that in the blood of a pregnant woman, the sugar level should be normal. The pancreas must produce more insulin, as part of the hormones secreted by the placenta have the ability to block its action.

Thus, when there is a conflict, there is a formation of insulin deficiency in the blood. Subsequently, this condition can lead to gestational diabetes.

And remember that the consumption of sweets during childbearing creates additionalload on the pancreas, which already faces many important tasks.

Of course, gestational diabetes is temporary. It usually disappears after childbirth. But its presence during pregnancy increases the likelihood of type 2 diabetes in the future.

In addition, the placenta has the ability to absorb glucose entering the female body. In the future, its accumulation can affect the organs and tissues of the fetus. In turn, this is fraught with the occurrence of intrauterine pathologies. In addition, there is a high risk of developing diabetes in a child in the future.

These are the serious consequences that can arise if you do not limit yourself, but follow your desires.

The answer to the question: if you crave sweets during pregnancy, who will, initially does not exist. Therefore, remember that it is better to refuse sweets once again during pregnancy than to correct the consequences later. Of course, the rejection of the desired product has a significant shock on the emotional state of the expectant mother. And in the future, it can lead to a serious breakdown. So, if you can't handle cravings, allow yourself just a little, and best of all, give preference to he althy sweets.

Take care of yourself and your baby!