Jelqing: reviews and results. The benefits and harms of jelqing
Jelqing: reviews and results. The benefits and harms of jelqing

Video: Jelqing: reviews and results. The benefits and harms of jelqing

Video: Jelqing: reviews and results. The benefits and harms of jelqing
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Surprisingly, not only women are unhappy with their bodies. As it turned out, a large number of men suffer because of the modest size of their main advantage. And although modern cosmetology and medicine know how to help them, the solution to this problem is very non-standard - jelqing. We will consider the feedback and results of using this technique in more detail.

jelqing reviews and results
jelqing reviews and results

Jelqing as it is

The history of jelqing is rooted in the distant past. In ancient times, this technique, capable of increasing the volume and size of the male genital organ, was used mainly by the Arabs. It is known that it involves the use of a certain set of special exercises, the purpose of which is to stimulate blood flow to the male dignity.

As a result of many months of work (provided that the exercises are performed correctly), there is an increase in blood cavities and, as a result, the desired changes. All this can be achieved, regularlyusing jelqing. We will describe the feedback and results of its use below.

jelqing reviews
jelqing reviews

What types of jelqing are there?

Ideally, there are two types of jelqing: wet and dry. In the first case, water is used to prepare the male genital organ for a cycle of exercises, and in the second, no. In this case, the wet version is used much more often than the dry one. And mostly for an amateur. What is the difference between wet and dry?

Wet jelqing: how to do it in the shower?

Regardless of which type of technique you choose (wet or dry), its main task is to prepare the sexual organ for subsequent work. It can be compared to the standard warm-up that people perform before the main sport. Remember that this kind of exercise will help you warm up your body faster and avoid injury.

On the other hand, proper jelqing, such as wet jelqing, is most often done in the shower. To do this, you need to adjust the pressure of hot water (it should not be scalding) and take a washcloth. Then the soft porous fabric is filled with warm water and wrapped around the manhood. Warming up.

jelqing results
jelqing results

This procedure should be repeated as the water in the washcloth cools. In total, you will have to refill water approximately every 25-30 seconds. This procedure is repeated until your muscles are properly warmed up. As a result, you will feel a tangible surge of warmth.

How to do a wet jelq with lube?

Secondthe option of using wet jelqing is to use a special lubricant, gel or cream to warm up the muscles. For this purpose, any substance that has an oil or water base is suitable for you. The main condition is that they should not be absorbed too quickly. For example, you can use Johnson's baby oil. Such jelqing exercises are performed as follows: first you need to pour a small amount of lubricant on your hand, and then apply it on the genitals with soft and massaging movements.

Further, it is recommended to clasp the penis in a ring at its base, connecting the thumb and forefinger of the right hand. After that, you need to squeeze your fingers and slide them with effort to the head of the penis.

jelqing benefits
jelqing benefits

Ideally, the hand in an OK-finger grip should reach the end of the penis in just 3 seconds. Moreover, the movements should be rhythmic and performed with both hands alternately with equal intensity. In total, you need to perform 100 approaches with each hand. In a similar way, but only without the use of any lubricant, dry jelqing is also performed. Reviews about it allow us to conclude that beginners need to first master the wet technique and only then switch to dry.

Dry jelqing or finger massage

As a variant of dry jelqing, you can use finger massage of manhood. To this end, it is necessary to clasp the genitals with one hand (at its very base) so that the thumb remains on one side, and the other four on the other.

Next, start liftingup, using a slight pressure when you reach the head, turn your hand over (you should get a movement resembling a kind of figure eight) and slide back down smoothly. It is worth at least 15-20 seconds to perform such a massage. Then repeat all these movements exactly the opposite: move up smoothly, and go down with tension. Both wet and dry jelqing can be used here. The feedback and results of this exercise will be positive if you do it correctly.

jelqing harm
jelqing harm

How to improve and consolidate the result?

In order to improve and consolidate the result, it is necessary to perform the above exercises for 2-3 weeks. For example, during the first week, you should perform 200-300 repetitions (referring to exercises with an OK finger grip).

Therefore, perform no more than 100-150 slides with each hand. In this case, the force of finger compression should be medium, and the duration of the exercise itself cannot exceed 10 minutes. Do this type of jelqing regularly. The results will really surprise you.

In the second week, the number of repetitions and the strength of compression remain the same, and the execution time is increased by 5 minutes. In the third week, the number of slips with both hands should be increased to 500 or more times. It is also recommended to increase the compression and extend the time to 20 minutes.

jelqing exercises
jelqing exercises

Jelqing: reviews and results

This method of increasing male dignity caused a lot of discussion among representativesstrong sex. Some of them claim that the method is completely useless and do not recommend using it on yourself.

Others brag about their success, but with the correction that without the use of lubrication, the process is very painful. The third did not have enough patience, and they did not stretch the classes to 3 weeks. Still others say they use jelqing daily. The benefit of this technique lies in the unusual sexual sensitivity they subsequently acquire.

If we talk about the results, then, according to some reports, the subjects experienced an increase in the penis in size by about 0.5-0.7 cm.

Pros and cons

Like any technique, jelqing has its pros and cons. For example, one of the advantages is a real increase in the size of the penis (in length and width). In addition, with the right approach, these exercises will improve blood circulation and increase the effectiveness of erections.

However, if jelqing is done incorrectly, the harm from it will be much more significant than the benefit. For example, with a non-classical approach, you can get soft tissue injuries, pull the groin muscles, damage blood vessels and skin. You may also experience certain side effects.

What are the consequences of wrong actions?

Among the side effects that can occur when using the wrong jelqing technique are the following:

  • a tumor in the head or base of the penis;
  • presence of bruising and bruising;
  • the presence of a capillary network(indicates breaks in the capillaries);
  • unpleasant and persistent sensations for a long time;
  • characteristic redness;
  • obtaining a disproportionate or non-standard form of the penis (at the end of the course), etc.
proper jelqing
proper jelqing

How to reduce possible injuries of the technique?

In order to minimize possible injuries caused by excessive pressure or improper actions on manhood, you should initially consult a doctor. It is he who will give recommendations and help with practical advice. In addition, all exercises must be performed strictly according to the scheme, including increasing the load and time. Do everything in stages and try not to rush things. And most importantly, watch the result.

At the slightest deviation from the norm, we recommend interrupting the course and taking a break for 2-3 days. It is also necessary to pause in classes if, from the moment they started, you began to experience problems with erection. In a word, perform all movements without fanaticism, using common sense.

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