How to turn yourself on: diet, music, relaxation

How to turn yourself on: diet, music, relaxation
How to turn yourself on: diet, music, relaxation

Video: How to turn yourself on: diet, music, relaxation

Video: How to turn yourself on: diet, music, relaxation
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In general, every union is based, first of all, on trust, respect, and common interests. However, the sexual aspect also plays a significant role. And at the beginning of a relationship, he is perhaps the main criterion for preferences. But what if the level of sexuality of partners is different? How to excite yourself, is it worth it? Is it necessary to maintain the "required" intensity of sexual activity?

The reasons why we get into intimate relationships vary. Just as the preferences and capabilities of partners differ.

how to excite yourself
how to excite yourself

How to excite yourself if a loved one has higher needs for sex? Above all, always try to create an atmosphere of intimacy. No need to stress too much. But light wine (and only! - a large dose of alcohol acts in a completely different way), pleasant music (calm, erotic), beautiful linen and appropriate dishes will do their job. What foods affect sensuality? How to excite yourself with the help of "erotic treats"? Hot spices stimulate receptors. Ginger, paprika, black pepper, rosemary, cloves are considered natural aphrodisiacs. And not necessarily in dishes, but also in the form of aromatic oils.

How are youexcite before intimacy? Eat seafood, mushrooms, artichokes during your date … For dessert, although dinner should not be plentiful, we recommend fruit and chocolate. Effective energizers

excited state
excited state

means are honey, nuts, oranges. Do not neglect herbs and seasonings. Just be careful with herbal teas. For example, mint or lemon balm will have the opposite effect. But ginger tea or coffee is a great idea for those who are interested in how to turn themselves on with drinks. Do not overdo it with alcohol: a glass of whiskey or good cognac can help to relax and create an atmosphere of trust. But these drinks cannot be combined with drugs that increase potency. Besides, if you drink too much, the result can be a complete fiasco.

Stirring up doesn't just depend on diet or pills. It is no coincidence that the most important erogenous zone is the brain. If you feel dislike for your partner, if you are tired and tense, the most powerful medicines or seasonings are unlikely to help you.

stimulants
stimulants

How to excite yourself if you are not in the mood? The advice may seem paradoxical: try to distract yourself and switch to something that can give you pleasure here and now. For example, watch a movie together, talk heart to heart, take a bath, read jokes. Having rested and relaxed, you can enjoy moments of affection, not necessarily tuning in to "victory". Number of orgasms or"times" is not at all an indicator of a successful date. Excite yourself with gentle touches to your partner, his reactions. Whisper passionate words, the very sound and feel of your breath will evoke response sensuality.

It is very important not to rush anywhere, especially if the date is one of the first. You should have enough time to devote it entirely to your partner and communicate with him. Unfinished business, calls, haste can distract and kill sexual arousal. Try to find time for yourself and for your loved one.

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