2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21
All young families are nervous before the arrival of the baby and worry that they will have long sleepless nights ahead of them. However, the opinion that a newborn baby does not sleep well is only partly true. By nature, sleep in newly born children takes a significant period of time. If your baby behaves restlessly, and you cannot put him to bed for a long time, then there must be reasons for this that need to be found and resolved.
Lack of maternal experience often makes it difficult to objectively assess the well-being of the child. Before talking about the fact that the newborn does not sleep well, you should decide on the normative indicators. For the first three months, a he althy baby sleeps for at least 16 hours. Further, up to six months, the duration should take about 15 hours. After six months - 13 hours. When the baby is one year old, his sleep time is reduced to 12 hours.
Why a newborn baby does not sleep well, no doctor can say for sure. The root causes can be different, ranging from individual characteristics, increased arousal, dietary changes andending with colic, changeable weather, stuffiness and the appearance of teeth. Some of these causes can be resolved by following the tips below.
Before you put your baby to sleep during the day or evening, ventilate the room well. To help your baby sleep better, hang a cloth bag filled with lavender, valerian root, or hop cones at the head of the crib. Baths with decoctions of soothing herbs will also help improve sleep.
Wrong for many young mothers is the desire to protect their baby from all extraneous noise. But, accustomed to absolute silence, children can wake up at the slightest sound. Eliminate active games and strong impressions in the evening.
If a newborn baby is not sleeping well, it may be worth reviewing his diet. Make sure your baby has a hearty dinner. Instead of motion sickness, just lie down and sing a lullaby. Be sure to adhere to the daily routine, follow all the rituals of going to bed - bathing, massage, feeding, etc. At night, when you hear the cry of a child, do not rush to approach the crib. Wait a while, the baby can calm down and fall asleep on its own.
An important factor is the environment. For example, colorful wallpapers and too bright light can interfere with he althy sleep. Sometimes a newborn baby does not sleep well on a bed that is too spacious. Children feel more comfortable in a small space. Remember that during nine months of being in your mother's cramped tummy,the kid didn't know what could be different. A good way to simulate familiar sensations is swaddling. In addition, this way you can eliminate the likelihood that the baby will injure himself in a dream by accidentally hitting his eye or face with a pen.
In general, a newborn's adaptation to nighttime sleep takes three to four months. During this time, you can try these methods or show your imagination and come up with something of your own. After all, each child is unique, which means that the solution to the problem should be individual. We wish your baby a sound and he althy sleep and good night to you.
Recommended:
Choosing sleep sets. What are good linens and what are not so good?
What kind of bedding we sleep on is very important for quality sleep and good rest. The kit may be fraught with a hidden threat to he alth if it is sewn from materials of poor quality or treated with harmful chemical compounds or synthetics
If a husband does not love his wife: what are the signs? How does a husband behave if he does not love his wife?
When one of the spouses has feelings - this is a severe stress. Any changes in relationships for the worse are especially painful for a woman, since it is vital for her to be loved and desired. It is very difficult to accept the fact that a man has fallen out of love, so many wives continue to deceive themselves and play the perfect family. Such a position is very dangerous, as it presupposes inaction. It is much wiser to admit the problem and try to understand what to do if the husband does not love his wife
The baby does not sleep well at night: what to do, causes, methods of sleep correction, advice from pediatricians
The baby does not sleep well at night, what should I do? This question is often asked by parents at a pediatrician's appointment, especially immediately after birth. If the baby is very often naughty, wakes up and starts screaming at night, then this is a reason to consult a doctor
Can a newborn sleep on his stomach after feeding? Can a newborn sleep on her mother's stomach?
Can a newborn baby sleep on his stomach? There are different opinions on this subject, which we will try to consider carefully
Child does not study well - what to do? How to help a child if he does not study well? How to teach a child to learn
School years are, without any doubt, a very important stage in the life of every person, but at the same time quite difficult. Only a small part of children is able to bring home only excellent grades for the entire period of their stay in the walls of an educational institution