From how many months can children be given juice? How and when to introduce juices into the baby's diet?

2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21

The baby has grown up, and although breast milk remains his main food, it is time to introduce complementary foods. Many moms get lost and confused about how to do it right. The body of any child is individual, so before giving juices, you need to consult a pediatrician. Only he can accurately determine the date of their introduction. At what age can children be given juice? The article will discuss the rules for the introduction of complementary foods, its features and sequence.

When to start

In the last century in the USSR, there was an opinion among pediatricians that babies begin to perceive juices from 2-3 months. Modern experts are sure that there is no need to rush.

Moms are wondering at what age you can give juice to your child. Doctors advise that it is best to be a little late with them and not give them too soon. Initially, they recommend starting with vegetables, cereals, and fruits.

Acid found in juices can negativelyaffect the weak gastrointestinal tract, as well as cause allergies. Therefore, some pediatricians advise introducing them into the diet no earlier than 10-12 months. However, this is not quite the right decision, because for the full development of the child needs a sufficient amount of vitamins and minerals.

The most optimal age for the inclusion of juice in the diet can be attributed - 6 months. The baby's pancreas begins to produce the necessary enzymes, so more complex foods other than breast milk can be digested perfectly. Formula-fed babies start juice earlier.

How much juice to give

The first servings of juice that are administered should be minimal. Just a few drops are enough. It is necessary to give juice only after feeding, so as not to spoil the baby's appetite. In addition, acid can irritate the mucous membrane of the digestive tract. Juices should be diluted in a ratio of 1:1. Within 14 days, the portion is increased to 1 tbsp. spoons. A one-year-old child can already drink 1/2 glass a day.

If you strictly observe the required amount of juice when feeding, then the baby will not have problems with digestion. There is a calculation formula: the number of months is multiplied by 10. This is measured in milliliters.

What juices can I give

Moms often ask how many months you can give juice to children. Usually the best age is 6 months.

From everythingvariety of vegetables and fruits, you must choose the one from which the juice will be the most useful. It is best to use green apples. They must be mature. Unripe fruits can cause indigestion.

Initially, portions of juice should be minimal: just a few drops or spoons. Moms should do it on their own. Older children can buy special baby food.

There is a scheme and input order:

1. From the age of 3-4 months they give juice from green apples.
2. A 5-month-old formula-fed baby can be fed peach, apricot, pear, banana and carrot juice.
3. After the baby is six months old, he can be given drinks consisting of 2 components. For example, apple and carrot, pear and banana, pumpkin and carrot.
4. After 6 months, you can introduce different juices with celery, and with the addition of apple, orange and pear.
5. Fruit juices are given to an infant after six months. You can also cook them with cherries, sweet cherries, currants, cranberries and plums.
6. Later they introduce cabbage and beets into complementary foods.
7. The latest include juices made from raspberries, tomatoes, strawberries.

With caution, mothers should include grape drinks in their diet. This can cause increased gas and bloating. Citrus juices can cause allergies. Therefore, they should be included in an infant's diet with caution.

How to give

Formerlyin the article it was considered at what age they give juice to a child, and now you need to understand certain rules. They are completely simple, so if the baby's parents follow them, it will save him from he alth problems. Here they are:

• Juice should be given to the baby 30 minutes after feeding. Then it will become an additional drink in his diet and will not spoil his appetite.
• Pediatricians forbid giving juice on an empty stomach. The acid in it can cause irritation of the mucous membranes, improper digestion, bloating and pain in the abdomen.
• Babies should be spoon-fed, while older children can get a non-spill cup.
• Babies under 3 years old are given special juices for children. It is important that they are sugar-free.
• For babies, juice must be diluted with water in a ratio of 1:1. In its pure form, the drink is allowed from 1.5-2 years old, not more than 200 ml. This amount is divided into 3-4 doses.

Regular juices can be consumed by children from 2 years of age, but no more than a glass.

Juice Recipes

Moms often ask how many months you can give juice to children. The time of its entry is set individually, but most often from 6 months.

On packages with baby juice indicate the age from which it is allowed to be taken by the baby. All of them are carefully controlled and do not contain dyes, stabilizers, etc. Juices are great for babies, but moms should find out if they contain sugar.

If she is confident in the quality of the fruit, she can make her own drink.

Apple juice does not cause allergies and is easily absorbed by the child's body. Most often, acquaintance with drinks should begin with this fruit. The juicing process is as follows:

• wash green apple and peel it;
• cut into several pieces;
• remove seeds;
• grate;
• shift the mass into gauze and squeeze out the juice.

A serving of juice must be diluted with water in a ratio of 1:1. On this day, except for a drink and milk, nothing should be fed to the baby.

Carrot juice is especially useful for the baby due to its composition. It contains a lot of carotene. At what age should children be given? Carrot juice can be introduced from 6 months. It is best absorbed in a fatty environment, so give it with milk. Juice is prepared by hand or through a juicer.

Cooking method 1 option:

1. Wash and peel ripe carrots. Then the fruit is scalded with boiling water.
2. Carrots are rubbed on a fine grater.
3. Change in gauze and squeeze the juice.
4. Pour into a mug and water the child.

Moms ask how many months you can give carrot juice to children. Most often, it is introduced into the diet of a 6-month-old baby.

If you need to make a lot of carrot juice, use a juicer. With its help, a quality drink is obtained. The juicing process is as follows:

• carrot prestand 20 minutes in cold water;
• peel the fruit;
• cut into pieces and squeezed through a juicer.

Thus, you can make juice from any fruit.

Conclusion

Juice is a useful complementary food, but one should not rush to introduce it. Mom is best to wait and start at 6-7 months. The correct introduction of juice into the diet will affect the baby's body positively.