2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21
Moms of babies in their first year of life have a lot of questions. So, parents are interested in the development of the baby, whether he eats right, and so on. If there is a child in your house, at 11 months development, nutrition, care should be appropriate for this age. It is these points that will be discussed next. The article will tell you about how a child behaves at 11 months. Development, nutrition, care, as well as an approximate crumb menu will be presented to your attention in this material.
What can a baby do at this age?
What should a child of 11 months development and nutrition have? A baby at this age already moves quite well on his own. However, he does it mostly on all fours. Also, the baby can walk with mom by the handle or move along the support. Some babies at this age already walk on their own. However, this is not a mandatory skill in this period of life.
A baby at 11 months already knows his relatives who care for him. He shows joy in theirappearance. The baby is trying all the time to study the world around him. In his speech reserve there are already such syllables as "ma", "pa", "ba". Some children already say: "Give" - and also try to repeat many phrases after adults. Has a very rapid child 11 months of development. And food should be appropriate.
In the diet of the crumbs should be present proteins, fats and carbohydrates. Also, the child should receive many vitamins. Calcium and vitamin D play a very important role in the development and formation of the motor apparatus. That is why it is so important to monitor the intake of all the substances he needs into the baby's body. A sample crumb menu will be described later.
How to care for a child at this age?
Babies should eat regularly at 11 months. This is the key to proper development. The baby needs to eat 4 times a day. Some children during this period are still on five meals a day.
Baby care involves daily water treatments. After waking up, be sure to wash the child. Then do some light exercise. Play with your baby during the day in his favorite games. Talk more. Try to verbally describe all your actions. This will help the baby develop faster.
Sleep is also very important for a baby at this age. Depending on the nature of the child, he may sleep once or twice a day. The total number of daytime hours for rest must be at least three. At night, most babies at 11 months are no longerwake up. However, many mothers who struggle with lactation continue to breastfeed their babies.
Feeding children at 11 months: basic prohibitions
What should be categorically abandoned at this age? All s alted, pickled, smoked foods are banned. Also, do not give babies processed foods, fast food and very fatty foods.
Children's diet at 11 months should not contain cow's milk. Broths should not be greasy. It is unacceptable to use pork or beef for their preparation. When choosing fish for a baby, discard the salmon family. Chocolate and other foods that cause allergies should also be excluded from the crumbs diet.
Menu for baby
A baby's diet at 11 months should be varied. It should include cereals, soups, vegetables, fruits, meat and fish dishes. Also, the baby should get used to bakery and sour-milk products. Consider the approximate nutrition of children at 11 months:
- Breakfast. This meal should take place immediately after waking up and conducting water procedures. It is customary to eat porridge for breakfast. It can be prepared with milk powder or using a breast product. If an 11-month-old child receives artificial nutrition, then an adapted mixture for cooking porridge can be used.
- Lunch. At noon, the baby needs liquid food. Make vegetable soup for your baby. To do this, use whatever yourchild. It can be pumpkin-potato soup or vermicelli. If you prefer to use meat, then give preference to chicken or turkey. You can also take veal or rabbit meat. The tenderloin should not contain fat and bones. For dessert, you can offer your baby fruit puree. At this age, you can eat bananas, apples, pears, grapes and other fruits. Be wary of oranges or tangerines, as well as exotic fruits.
- Snack. After a daytime sleep, you need to feed the baby with an afternoon snack. To do this, you can use sour-milk formulations. Kids love liquid yogurt and curds. Now you can buy ready-made products or cook them yourself. An afternoon snack can be varied with cookies soaked in milk or juice.
- Dinner. This meal should be light, but at the same time nutritious. Offer your baby meat puree with an omelet or casserole. Remember that egg yolk must be regularly supplied to your baby's body. Make a soufflé or steamed fish for your child.
Recipes of popular dishes for children of the first year of life
What kind of food can I offer my 11 month old baby? Below are some recipes for your attention.
- The first course. Boil 100 grams of chicken fillet. Add chopped carrots, potatoes. If the baby has problems with stool, then add rice or beets. Boil food until tender, then grind in a blender.
- Meat soufflé. Boil the meat and grind it in a blender. Mix with beaten egg and bake at 120 degrees.
- Vegetable stew. Steam pumpkin, potatoes, zucchini, onions and carrots. Use a bowl that won't overflow the juice. Mash the vegetables with a fork and offer to your baby.
- Porridge. Boil your child's favorite cereal in water. Five minutes before the end of cooking, add 200 ml of breast milk or adapted formula. Bring to a boil and, if necessary, chop before serving.
Breastfeeding or formula feeding?
The diet of a child at 11 months provides for the intake of breast milk or an adapted formula. Don't forget to breastfeed your baby after lunch. It is also necessary to feed the baby before bed at night. This mode will help the baby calm down and quickly plunge into the world of Morpheus. For longer lactation, it is necessary to feed the crumbs from three to eight in the morning.
Summing up
Now you know what a baby's diet should be at 11 months old. Try to stick to the right routine. Seek advice from your pediatrician if necessary. He alth to your baby and proper development!
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