Diet in a child after poisoning: the right menu

2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21

One of the most common diseases in children is poisoning. In order for the baby to be able to recover faster, he needs to choose the right diet. Compliance with the diet will allow the body to return to proper and full-fledged work gradually, without undue stress on the digestive organs. After the main symptoms of the disease are left behind, you need to think about compiling the right menu. In this case, it is worth considering the peculiarity of the transferred poisoning, its cause and consequences.

What is poisoning?

Food poisoning is a disease caused by the ingestion of a microorganism or toxins.

Depending on the cause, poisoning is divided into several types:

• Microbial - associated with the ingestion of microbes such as enterococci, streptococci, staphylococci, fungi and others.
• Non-microbial - Associated with plants and seafood.
• Chemical - the cause is the ingestion of chemical compounds (nitrates, pesticides) into the body.

Symptomspoisoning

The main symptoms of poisoning can be: diarrhea, vomiting, nausea, lethargy, fever, dizziness, abdominal pain. In severe cases, loss of consciousness and seizures may occur.

An important step towards the full recovery of the child's body is proper nutrition. The diet of a child after poisoning should be made taking into account the characteristics of his disease. After all, the right approach will help make up for the deficiency of nutrients and vitamins lost during the illness.

Opinion of Dr. Komarovsky

In order to neutralize the toxins that caused the disease, you need special nutrition (diet) after poisoning in children. Komarovsky in such a situation recommends refraining from eating during the first day. This is done in order to quickly remove poisons from the body. At this time, the child needs to drink plenty of fluids. It will help flush out toxins.

Drinking regimen

One of the most common consequences of poisoning is dehydration. The cause of its development is frequent vomiting, diarrhea or high body temperature. Dehydration can cause blood clotting, intoxication, or an imbalance in the body's water-s alt balance. In order to restore the water balance, you need to adjust the child's drinking regimen.

To restore strength, in addition to fresh drinking water and hot tea, a child's diet after poisoning should include water-s alt infusions. They are prepared from a powder that can be purchased at any pharmacy chain.

Foodchild during illness

Nutrition in case of poisoning in children in the acute period should be lightened. It is not necessary to overload the body. He now needs strength to fight the infection. Give preference to liquid, semi-liquid or pureed dishes. It is good to steam or boil foods, then wipe them or grind them with a blender. Baby food jars are perfect during the period of illness.

Pay attention to the condition of the child and his appetite. It is recommended to feed the patient often, but in small portions. If you see that the child has no appetite, then do not insist. Maybe it's still hard for him. Otherwise, eating too much can make you feel unwell, leading to nausea and even vomiting.

Do not indulge the whims and whims of the baby, even if you really want to. Eliminate heavy foods from your diet. Leave sausages, chips, sweets for a he althy period. Their use can cause inflammation of the pancreas, is fraught with the development of cholecystitis or other diseases, it will aggravate the course of the underlying disease.

So what to eat when poisoning a child?

In order for nutrition to be beneficial, you need to balance it. It should contain the required amount of fats, proteins and carbohydrates.

Pay special attention to protein. You can not completely exclude it from the diet. It must be present, and of animal origin. It is good to eat dairy products and cottage cheese. They are rich in protein, which is easierdigestible.

The diet of a child after poisoning should contain a reduced amount of fat. It is better to reduce the consumption rate by 10-20 percent. The reason for this is a violation of the process of production and breakdown of enzymes. Undigested and unprocessed, they lead to a violation of the acid-base environment of the body. It becomes more acidic, which only makes the baby feel worse.

You should not include a large amount of carbohydrates in the menu. This is fraught with increased fermentation in the still fragile intestines. Give preference to such carbohydrate foods as cereals. They should be cooked on the water so as not to burden the body.

After the acute period will gradually end, the diet needs to be expanded. This should be done smoothly, adding certain foods in small quantities. This will help reduce the burden on the digestive system.

Nutrition for stomach pain

The child's diet should be based on and taking into account the symptoms of the disease. So, if the main blow fell on the stomach, then the disease will manifest itself as pain in the abdomen. In such a situation, the diet prescribed for gastritis is suitable.

1. First of all, make sure your baby gets enough fluids.
2. Food should be fractional. On the first day of illness, reduce the diet by almost half. Then gradually increase the portions. By about day 4, the amount of food should be normal.

If the child is not yet a year old, then his diet should consist ofbreast milk or formula. At the same time, you should not limit it, feed it on demand. After the baby reaches six months, you can gradually introduce milk porridge (in a ratio of 1 to 1). Only after 2 days you can add dairy products (cottage cheese). After that, vegetable purees and fruit juices can be introduced in small amounts.

The diet for a child (2 years old) after poisoning will be richer if he already eats food from the common table. In parallel with milk porridge, you can include vegetable purees, soups, and meat dishes.

Diet after poisoning in children 6 years of age and older is based on the same principles. Don't forget to include dairy products in your diet. They will help normalize the work of the gastrointestinal tract. The menu expands gradually, depending on the age of the child.

Nutrition for enteritis

If a child develops diarrhea as a result of poisoning, then the main blow fell on the gastrointestinal tract. This means that you need to reduce the burden on the intestines through nutrition.

1. Regulate your drinking regimen. The baby is losing a lot of fluid that needs to be replenished for a speedy recovery.
2. Careful with milk. Pure milk is a rather heavy product for a weakened body. When preparing cereals, dilute it with water in a ratio of 1 to 1, or prefer the first days of porridge on the water. It is better to temporarily completely exclude pure milk from the diet. Give preference to dairy products. However, there are some nuances here too. So, kefir can cause reliefchair.
3. Exclude from the menu vegetables and fruits rich in fiber. Due to the weakness of the intestines, their use can cause increased gas formation. For the same reason, you will temporarily have to abandon products such as: sauerkraut, beets, radishes, citrus fruits, legumes, cucumbers, grapes, plums, black bread, and greens.
4. Careful with fats. Animal fats are best excluded temporarily from the diet. They will have to be replaced with vegetable ones, but their number should also be significantly lower than the norm.
5. Erythritis food should be warm, soft and not containing a lot of spices.

Diet for a child after poisoning: menus and recommendations

The main dishes in the diet of children after poisoning should be:

1. Porridges on water or diluted milk of slimy consistency. Low-fat chicken or vegetable broths to which you can add noodles or rice. If the child feels unwell, then offer him puree soup (simply chopping the dish with a blender).
2. From cereals it is better to prefer rice or buckwheat. In the case of rotavirus infection, milk should not be added to cereals. Cook them with water.
3. From vegetables and fruits during the period of illness, you can: boiled carrots, broccoli, cauliflower, bananas, baked apples.
4. On day 3, you can introduce fermented milk products into the diet. Start with cottage cheese, kefir or unsweetened yogurt.
5. Careful with carbohydrates. Their abundance can lead to an exacerbation of symptoms. For this reason, it is better to start trying mashed potatoes no earlier than 3-4 days.
6. It will be usefulinclusion in the menu of fish. Prefer marine, lean fish. It is better to boil it, steam it or bake it in the oven.

A child's diet after poisoning should completely exclude such foods:

1. If you get a rotavirus infection, you will have to give up dairy products. Their use can exacerbate the symptoms of the disease.
2. Smoked, fatty and spicy should be completely excluded, including for the recovery period.
3. Give up flour and sweets. These products can lead to increased gas formation, which will adversely affect the well-being of the baby. A child after poisoning can become capricious, but you should not succumb to his persuasion.
4. You will have to give up greens for at least a week. The abundance of fiber will be a heavy burden for a fragile body.

Consider what to eat for a child in case of poisoning: a sample menu might look like this.

Breakfast: jelly or dried fruit compote, semolina porridge on water

Lunch: lean chicken noodle broth.

Snack: jelly.

Dinner: vegetable puree and turkey meatball.

Recovery period

Recovery of a child's body after poisoning can take varying periods of time. As a rule, from a week to three. All this time you need to follow a diet. Food should be light and not cause unpleasant symptoms. The main principles of nutrition during the recovery period should be:

• Plentiful drink.
• Steam or boil.
• Food should be warm.
• Avoid foods that irritate the gastrointestinal tract.

Conclusion

Thus, knowing the basic principles of a child's nutrition during an illness, every mother will be able to help him recover as soon as possible.