2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21
Poisoning is a very common phenomenon in both adults and children, since no one is protected from eating poor-quality products or not accepting food by the body. The process of treating poisoning is very complicated; for a full recovery, you need to follow a certain diet that will help increase immunity and make the child's he alth stronger. And therefore, in this material, we will consider what kind of diet for poisoning in children will help restore the state of the body.
Food poisoning in children
If we are talking about mild food poisoning, then treatment can be carried out at home. But it is important to know some recommendations that will help the child recover from the disease and restore his state of he alth. A diet for intestinal poisoning in children allows you to completely get rid of such unpleasant sensations as vomiting and indigestion. It also helps to restore the functioning of the digestive system.after such stress.
Diet after food poisoning in children needs an accurate consideration of certain rules and recommendations, which will be given below.
Subtleties in the diet of a child after poisoning
In diseases of the stomach and intestines, inflammatory processes can form, which, if not properly treated, will become a chronic inflammation of the digestive system, which is not only unpleasant, but also can bring a lot of negative consequences. Most of all, during inflammation, the load is placed on the mucous membrane, as well as on the liver and pancreas. To be more precise, mucus and gastric juices begin to be released not with such activity as is required for the proper functioning of the digestive system, therefore, the process of contraction of the muscles of the stomach is disrupted.
Why do you need a diet after poisoning?
Diet in a child with poisoning is an opportunity to avoid unpleasant consequences in the body, but at the same time, it is necessary to take into account some rules that will help to achieve the desired result in this matter. The main goal of the diet is to unload the stomach as much as possible, but at the same time provide it with a complete set of vitamins and minerals so that the work is again coordinated and correct. Do not force the child to eat when he does not want to, and between meals you need to take a break of 2 hours so that the digestive system enters a certain rhythm that guarantees quality work in the future.
Rules for the formation of a diet after poisoning
The diet of a child in case of poisoning can be considered correct and useful only if the principles of mechanical, thermal and chemical relaxation are taken into account. This means that the food consumed must be in a liquid or semi-liquid state, while we must not forget that it must be warm in order for the system to function properly and “accelerate”. And of course, the food should not contain any aggressive products that can cause irritation of the intestinal mucosa or stomach. During the recovery period, you should only eat foods that are low in fiber and carbohydrates.
Try to limit the consumption of fats, as all this together can lead to irritation of the digestive system and disruption of its functioning, therefore, after poisoning, the child may feel bad again. It is important to choose gentle products that can help with recovery, and not slow down its process.
It is best that the diet includes the use of a large amount of minerals and vitamins, since in combination all this guarantees the possibility of restoring functioning and well-being, which can be attributed to the main tasks. And besides, such a complex provides the best conditions for the formation of a he althy and strong body.
Choosing Drinks for a Child in Recovery
Diet after poisoning in childrenIt also requires the correct selection of drink, since this way you can turn on the digestive system, creating all the necessary conditions for it. And besides, drinking a certain amount of water every day is a guarantee of he alth and well-being.
As for the use of mineral water, in most cases this is possible only when diluted with ordinary water, and it is better to consult a pediatrician about the choice of liquid. It is best to provide the child with mineral water in a diluted state already without gases, as they can cause irritation of the mucous membrane, which will lead to new relapses in poisoning and an increase in the duration of recovery.
Separate nutrition - help in restoring the body
If you want to speed up the process of restoring the child's body after poisoning, then the rules of separate nutrition here will be the most correct solution. For example, do not mix a large amount of proteins and carbohydrates at one meal, that is, you can’t eat potatoes with meat or fish, but vegetables and fruits are ideally combined with different foods, so you can pay attention to them when forming a diet.
All foods can be roughly divided into two categories: those that are easily absorbed by the body, and those that can be difficult to process for a weakened digestive system.
Prohibited foods for a diet after poisoning
A properly selected diet for food poisoning in children implies a large number of foods that are not recommended for consumption, since a weakened body is simply unable to cope with their digestion and obtaining the necessary vitamins and minerals from this. Of course, first of all, fast food, carbonated drinks, chips and other “products” of the modern food industry should be singled out here, since, apart from harm, they cannot provide anything good for the child’s body. When a diet is required for poisoning, what a child can and cannot eat is not so easy to determine. But consider those foods that should not be considered in the daily diet:
- Pastries and flour products.
- Juices and fruits (vegetables) in raw form.
- Groats in the form of barley and barley.
- Canned food, a variety of smoked meats and sausages.
- Fatty meat products and lard.
All these foods cannot ensure the proper functioning of the body, so they will be difficult to digest and absorb.
But, despite the large list of forbidden foods, there are still a lot of those that are allowed and even recommended for the child's body during the recovery period after poisoning.
What can a child up to a year after poisoning?
The diet of a child with poisoning depends on age, since this is the only way to determine the required vitamins, minerals and trace elements to establish workdigestion with all the necessary features.
For example, for a child younger than a year old, mother's milk will be the best food, which contains all the required components for a speedy recovery. And if the child is already on complementary foods, then in case of poisoning, it must be stopped in order to allow the baby to recover. Yes, and you need to gradually withdraw from a strict diet, since any drastic change in the diet can be rejected by the body.
Allowed foods for older children on a diet
Diet after poisoning in children can combine the following products:
- Cereals: buckwheat and rice.
- Vegetables and fruits in already processed form, namely in the form of purees, baked products, steamed and so on.
- Bread can be dried or in the form of crackers from natural wheat bread, as the body in this case begins to produce gastric juice for the proper functioning of the digestive system.
- Starch jelly with a small amount of grated fruit juices or berries.
- Dried fruits will be able to restore the missing minerals and vitamins in the best possible way, and the gastric mucosa will be restored much faster.
In fact, the diet of a child with poisoning is not as complicated as it might seem at first glance, but in any case, its formation and observance must be treated accordingly in order to quickly return the body to normal.
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