2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21
With age, the cervical spine becomes more vulnerable to various kinds of damage. Changes that occur in the structure of the discs lead to the development of a number of neurological diseases. To avoid such negative manifestations, the Glisson loop allows. At home, such a device is now used by the most numerous users, eliminating the need for outpatient treatment.
Destination
Glisson loop is recommended for the following problems:
- osteochondrosis;
- squeezing of the intervertebral discs, the presence of excessive pressure in the cervical region;
- tightness of deep neck muscles;
- subluxations of the cervical vertebrae;
- cervical hernia;
- protrusion of the vertebral discs in the cervical region.
What effect does Glisson's loop traction have on the body? In addition to the relief of pain in the cervical and thoracic spine, users note an improvement in memory, vision, and the restoration of a full perception of the world.
Glisson's loop can become an indispensable tool for users who spend a significant part of their working day behind a computer monitor. After all, it is this category of people that most often suffers from such an unpleasant disease as cervical osteochondrosis. At first glance, the problem is secondary. However, it can cause a lot of problems, negatively affecting the functioning of the cardiovascular system, blood pressure. Therefore, for those who have to sit at the keyboard for too long, it is recommended to resort to stretching the cervical vertebrae using this device more often.
What is a Glisson loop
Structurally, the device consists of a set of straps and fasteners that are fixed on the patient's neck. The upper part of the device is mounted on a simulator located at a certain height. Such manipulations require an assistant who fixes the structure in suspension and makes the necessary adjustments.
Features of operation
As noted above, the Glisson loop at home is fixed on the patient's head and fixed with fasteners. The straps evenly wrap around the chin and support the head on both sides, forming a common webbing at the top of the fixture.
Cervical spine traction is performed by using weights of various weights that create the necessary force. With moderate loads, the intervertebral discs, muscles of the cervical region and ligamentsgradually come to complete relaxation. Along with this, there is a slight discrepancy between the vertebrae.
Thus, Glisson's loop releases the spine from compression, which contributes to the saturation of tissues with moisture, microelements and nutrients. At the same time, the pressure on the blood vessels decreases. Accordingly, more blood flows to the brain, which eliminates chronic pain.
Instructions for use
How is the Glisson loop used? First of all, the device is fixed on the head as comfortably as possible. Next, the patient slowly bends his knees until he feels the maximum stretching of the cervical spine. After a few seconds, the user straightens the legs and returns to the starting position. At first, it is enough to repeat the exercise 3-4 times, since some discomfort may occur during the procedure.
The device can be used with incomplete hanging. In this case, the user takes a sitting position, and then makes smooth movements of the head to the sides, tilts the neck forward and backward. This method of application contributes primarily to muscle relaxation.
Contraindications
There are a number of contraindications that make it difficult to use the Glisson loop as a remedy for disorders in the cervical spine. First of all:
- vertebral fractures;
- narrowing of the spinal canal;
- displacement of the vertebral bodies in relation to each other (listhesis);
- output of calcium s alts from the bone structure (osteoporosis).
During the operation of the loop, pain in the jaw area often occurs. To avoid such manifestations, the use of a mouth guard, which can be purchased at a sports store, is recommended.
In closing
How effective is the Glisson loop? The spine is an extremely complex structure. Therefore, its recovery with the help of the device requires the patient's perseverance and regular practice.
Appropriate use of the Glisson's loop looks like a deformity of the neck, pinched nerve endings, the occurrence of interdiscal hernias. The device has proven itself in the elimination of muscle spasms of the cervical region of the vertebra. Regular use of this remedy contributes to the complete relaxation of the body, restoring its flexibility and mobility.
It should be understood that the Glisson loop is only an auxiliary tool on the path to recovery and is not a panacea for all problems. The device is perfect for preventive physical education, but does not replace treatment by a specialist. Seeking advice from the latter is a prerequisite for therapy.
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