2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21
Some women associate pregnancy with two problems. The first is strange taste addictions for nine months, and the second is toxicosis. Many women do not imagine pregnancy without nausea at all. And, by the way, very often such an expectation is the psychological cause of morning sickness and generally poor he alth. Although this is more of a factor, the real reason may be completely different.
Surprisingly, even modern doctors still cannot accurately name the causes of toxicosis during pregnancy. Naturally, there are a number of theories, versions and assumptions, but the exact reason has not been established. So let's look at some suggestions about why a woman suffers from morning sickness while expecting a baby.
1. Difficult adaptation of the body. A new life was born in a woman, so the body needs some time to rebuild. During this, it is possible that the nervous system may fail, and this manifests itself in the form of constant nausea and vomiting. Usually this condition goes away by itself after 12weeks of pregnancy.
2. The cause of nausea in the morning is heredity. According to statistics, it tells us that in 35% of cases of toxicosis during pregnancy, the same condition was once observed in the mother of a pregnant woman.
3. The psychological side of the issue. If a woman is constantly nervous, worried and worried, then this condition can easily cause toxicosis.
4. Gastroenterological cause of nausea in the morning. When a future mother has any chronic diseases of the liver or gastrointestinal tract, the risk of developing toxicosis increases many times over.
5. Hormonal disbalance. This reason is called natural and justified. The placenta produces a substance called "lactogen" - a hormone that affects metabolism. Thanks to this, the body stores additional amino acids, which are so necessary for the formation of the tissues of the unborn child. However, it can make mom sick.
6. Immunological cause of nausea in the morning. The conception of a child occurs during the fusion of the cells of a woman and a man. His cells are familiar to the body, and he perceives them normally, but he has to get used to alien ones. But don't worry about it, it's only a matter of time.
How to get rid of nausea during pregnancy? Some tips:
- Eat often, but portions should be small. In this case, the stomach will not be empty, whichHelps alleviate toxicity. In addition, protein foods relieve symptoms. Don't eat anything fatty.
- Don't get up in the morning quickly and abruptly. Place a couple of crackers on your nightstand or chair next to your bed before bed. When you wake up, eat them first and lie down for about 15 minutes, then just get up carefully.
- Ginger is a good folk remedy for nausea. It can be cut into pieces for tea or chewed.
- Drink water. Try to drink about 1 liter a day. Check with your doctor to avoid swelling.
- Get more rest during the day. Do not overload yourself with worries and worries.
In any case, tell your doctor about your difficulties and follow his recommendations.
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