2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21
The very first thing to find out for a couple who have decided to conceive a baby is that they are both he althy. Bad habits, such as smoking, drinking alcohol, not following a diet, reduce reproductive function not only in men, but also in women.
How to have a baby, and what does it require?
In order for a woman to successfully conceive, a he althy sperm cell must meet with an egg cell that is viable in the fallopian tubes of the uterus. When these cells meet, they will merge into one, which will begin its division. After it has divided many times, an embryo will appear, which will subsequently be implanted in the lining of the uterus, where, if everything goes well, it will begin its development until it becomes a fetus.
When can I have a baby?
In the middle of the menstrual cycle, every woman has a small period of time during which a successful conception of a child can occur. Pregnancy planning is carried out in advance, since female cells,that have the ability to conceive, are in an active state for only one or two days, and spermatozoa live for three to four days. Therefore, the time when the sperm and the egg are destined to meet is about three to four days. In order for fertilization to occur during intercourse, you need to choose the most favorable moment - when ovulation is just about to begin. This is due to the fact that the mucous membrane of the cervix becomes more sensitive, and
sperms have enough time to get into the fallopian tubes.
How to have a baby and not miss the moment?
In order not to miss this time, a married couple should make love every day in the middle of the cycle. If she does this once a week, and for several months such attempts fail (the woman does not get pregnant), then the couple has several methods for accurately determining the time of ovulation.
How to have a baby: determine the day of ovulation
Ovulation period occurs 12-16 days before the next menstrual cycle begins. If you calculate correctly on which day it falls, then there is a high probability that a woman will be able to get pregnant. This day is calculated in different ways. If menstruation starts at the same time every month, then a more favorable period can be calculated a month in advance. It should come about 14 days before the start of the next period. It is also possible to define the startovulation by measuring basal body temperature. It should be measured daily in the morning, before you get out of bed. When ovulation occurs, the temperature becomes slightly higher than usual. You can also buy an ovulation test at the pharmacy, which will help give you a starting point for counting the day when it is best to conceive a child. Now you know exactly how to have a baby and not miss the chance. Most importantly, stay away from alcohol and smoking, and follow your diet. So keep trying and you will succeed!
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