Can pregnant women have soda for heartburn: benefit or harm?

2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21

Pregnancy is a wonderful time in the life of any woman. However, during this period, she is faced with changes in the body. Initially, this is toxicosis, mood swings. By the second trimester, the well-being of a pregnant woman improves. At a later date, the growing child begins to put pressure on the internal organs. The stomach and bladder suffer. In addition to frequent visits to the toilet, a woman begins to experience heartburn. There are many remedies that will help the expectant mother cope with this condition. Is it possible for pregnant women to have soda for heartburn? The article will discuss the features of the use of the tool, its pros and cons.

Causes of heartburn

The occurrence of a burning sensation in early pregnancy is caused by hormonal changes that occur in a woman's body. Between the esophagus and the stomach is a sphincter that prevents acid andsome enzymes come back. During pregnancy, progesterone levels rise. It is he who has a relaxing effect on smooth muscles. Including its action affects the gastrointestinal tract, so similar changes occur with the sphincter. The occurrence of heartburn indicates early toxicosis, which usually disappears by the 12th week of pregnancy.

At a later date, this condition occurs due to the pressure of the growing fetus on the stomach. As a result, it is flattened, and the contents of the stomach penetrate into the esophagus. Such discomfort does not harm the woman and the unborn child. After childbirth, heartburn completely disappears.

In order to remove unpleasant symptoms, is it possible for pregnant women to take baking soda for heartburn? It is believed that in this case it is necessary to drink it. But it would be good to prevent such a condition or at least mitigate its manifestations by eliminating some provoking factors.

The following causes cause heartburn:

• overeating, especially at night;
• smoking;
• medication;
• wearing tight and constricting clothes;
• consumption of foods that provoke acid synthesis (soda, coffee, spicy foods);
• not enough liquid.

All these factors cause burning sensation.

Popular remedy

Soda is always at hand. Whenever unpleasant symptoms overtake a woman, they can be nullified. Many expectant mothers know that pregnant women can drinksoda for heartburn. They are confident that the remedy will not harm the body if used as little as possible.

Baking soda is called sodium bicarbonate in chemistry and is an alkaline agent.

Before pregnant women take soda for heartburn, an aqueous solution is prepared from it. It has a neutralizing effect on substances that are synthesized in the stomach. The solution reacts with hydrochloric acid and as a result several components are formed. These are sodium s alt, carbon dioxide and water - completely harmless substances.

Alkaline solution provides instant antacid and pain relief.

How to take soda

It is easy to take, but to get rid of burning sensation and other unpleasant symptoms, you should follow some tips.

Let's take a closer look at how to drink soda for pregnant women with heartburn so that it really has its effect. The product must be fresh. The water used to prepare the solution is used warm and boiled. The optimum temperature should be 36-37 degrees. Take 1/3 teaspoon of baking soda for half a glass of water. Pour the product into the liquid gradually and mix thoroughly. This results in a cloudy solution. Drink it in small sips. The water must not be allowed to cool. Otherwise, the effect of using soda will be small.

After taking the solution, the woman needs to take a reclining position and remove tight clothing. Through10 minutes the condition improves.

Severe heartburn

Only at first glance it seems that this is a minor problem. However, the symptoms of heartburn cause women the greatest discomfort.

Therefore, some gynecologists allow you to take soda in case of a serious attack of heartburn. To do this, it is recommended to prepare the following solution: dissolve a pinch of the product in a glass of milk. Drink it on an empty stomach.

It is harmful to take a solution with a full stomach, because during this period an acidic environment prevails in the body. These processes can negatively affect the condition of a woman. Soda in this case contributes to an additional release of gastric juice and an increase in acidity.

Cons of using the product

Sometimes even the he althiest ingredients can be detrimental to he alth. Is it really harmful to drink soda for heartburn for pregnant women? It is not recommended to use it due to some reasons:

1. One of the disadvantages of the folk method of therapy is that carbonic acid is extremely unstable. It breaks down to form water and carbon dioxide. As a result, pressure on the walls of the stomach increases, which provokes the release of a significant amount of hydrochloric acid. So the process starts again. The result is a vicious circle. The composition used to eliminate the symptoms of heartburn, contributes to its recurrence.
2. The product is sodium bicarbonate. Official medicine does not recommendtake soda inside, even in the absence of pregnancy. And when carrying a child, it is generally not recommended to use it.
3. Can soda for heartburn be pregnant in the last stages of pregnancy? Sodium, which is part of the product, leads to fluid retention and the development of edema. After all, many pregnant women suffer from them. They need to be especially careful in the later stages of bearing a child.
4. Soda has an irritating effect on the intestinal mucosa.
5. Product may cause an allergic reaction.
6. Frequent use of baking soda can lead to nausea.

Therefore, pregnant women should take soda with caution. After all, this can lead to negative consequences.

Alternative Methods

Before you drink soda solution, you can use the following help for heartburn. Useful ways to get rid of burning sensation and other symptoms include:

• freshly made carrot or potato juice;
• boiled buckwheat porridge;
• warm milk;
• sunflower seeds;
• still mineral water.

Antacids are among the most reliable means to combat heartburn. They contain magnesium and aluminum s alts. Medicines have a triple action:

• create a film that envelops the walls of the stomach and prevents damage;
• reduce the concentration of hydrochloricacids;
• increase the tone of the esophageal sphincter.

The most popular drugs include: Almagel, Phosphalugel, Rennie and others. You can buy them at any pharmacy and they are sold without a prescription.

How to avoid discomfort

Is it possible for pregnant women to take soda for heartburn, we have already found out. However, before starting the treatment of this condition, you need to establish proper nutrition. What not to eat:

1. Fried, s alty, spicy and fatty foods. During pregnancy, junk food should be avoided. It can not only increase acidity, but also provoke nausea.
2. All spices should be limited if possible. Although turmeric and cinnamon can be helpful in this situation.
3. Fast food and other street food.
4. Soda drinks and packaged juices. They contain a minimum of useful substances, but they increase acidity quite easily.
5. Flour products.
6. Alcoholic drinks. They not only harm the unborn child, but also have a traumatic effect on the gastric mucosa.

A woman's menu during pregnancy should be full of fresh vegetables and fruits. It is useful to drink green tea with lemon balm and thyme, eat a small amount of nuts.

Eat small meals 5-6 times a day. Food should be cooked and cooled to room temperature. After eating, a woman needs to be invertical position, so as not to provoke a back reflux of stomach contents.

Sleep while pregnant is best with a raised upper torso. Small physical activity can keep all muscles in good shape.

Conclusion

There is no exact opinion whether or not to drink soda during pregnancy. This is best done in extreme cases. And before that, try to get rid of heartburn with gentle methods.