How to explain to a child what is menstruation? How do periods start

2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21

How nice it is for parents to watch the reincarnation of their daughters! From clumsy little girls, they turn into teenagers and beautiful girls. Growing up is a complex process that includes not only external metamorphoses, but also changes in the body of a future woman. How to explain to a child what menstruation is, right? After all, it is important not only to provide the necessary information to a teenager, but also to take care of the psychological aspect of the issue.

Heart-to-heart talk

Before starting a conversation with her daughter, any mother should understand that what she understands can be a real mystery to her child. That is why it is so important to present the information correctly. Many girls do not know how menstruation begins, and this "incident" sometimes plunges them into a real shock. Start a conversation with your own story, describe in detail how this happened to you. Explain to the baby that this is a natural process that will testify to her growing up. Tell me that when menstruation begins, a girl's body changes,she becomes more attractive and feminine.

Emphasize that such a process is not a disease, but, on the contrary, a confirmation of her female he alth. If the child is embarrassed to talk about it, do not put pressure on him, give information in small portions. Try to interest the girl in that you will help to understand how she will change, and in the future she will be able to become a mother. And how to explain to a child what menstruation is if he flatly refuses to talk about it? In this case, the best solution would be a conversation with the one whom the daughter trusts the most. Grandmother, sister or godmother can explain all the nuances to her.

Age limits

And when to start a difficult conversation? As a rule, menstruation in girls begins from 9 to 15 years. However, this is not the law. It is best to tell the child all the subtleties before puberty, at 8 years old, the daughter will already be able to understand you. Even if she does not learn everything, at the onset of menstruation, the child will at least not be afraid. Convince your baby that there is absolutely nothing to be ashamed of, and you should definitely tell your mother about this event. Tell me that such a process occurs in absolutely all girls and women at a certain period of life. At the same time, you should not focus on exactly when menstruation should occur, because the child may consider that the absence of menstruation before a certain age is a disease. But the mother herself must control when the discharge begins. If they are too early (up to 8 years old) or, conversely, delayed until 17 years old, you should consult a doctor for advice. After all, suchshifts may indicate a hormonal failure in the body.

Information for Parents

Please note that if your daughter is underweight or overweight, her period may not come for a long time. In this case, it is necessary to show the child to the doctor. As a rule, from the moment of formation of the breast and before the onset of menstruation, it takes about two years. Do not worry if the girl has already begun menstruation, but they are irregular, while the shift is from 10 to 14 days. The normal cycle will be established within 1.5-2 years. But you should pay attention if the delay is more than 3 months.

PMS - tell a girl about it

Tell your daughter what menstruation means, how it happens. Emphasize that this is a natural process. Once the child understands what awaits him, he can ask a question about painful sensations. And in this matter it is necessary to prepare the girl very delicately. It is not necessary to say that it is very painful, and it will be so every month. Try to explain that all processes occurring in the body are individual. She probably won't have any pain at all. It is better to tell more about the premenstrual period. Weakness, irritability, increased appetite, fatigue are symptoms that she may feel before her period. Explain that this will soon pass. Emphasize that during menstruation it is forbidden to overstrain both physically and emotionally, otherwise the cycle may go astray.

Hygiene

How to explain to a child what menstruation is, what hygiene rules should be followed? First of all, tell them that such days come once a month and do not last long - about 3 to 7 days. During this period, it is very important to keep clean and wash regularly to avoid the risk of infections. Teach your baby that hot water increases blood flow, so it is better not to take a bath during this period, but to use a shower. Water procedures must be carried out in the morning and in the evening. But in the early days, it is necessary to wash every 3-5 hours, depending on the intensity of the secretions. At the same time, hygiene products must be replaced with new ones.

What to use

During menstruation, a girl should know what hygiene products to use. You can buy pads in advance and tell her how to use them, how they will help her keep her fresh and clean throughout the day. Explain that during this period they need to be carried with you in reserve. But young ladies are not recommended to use tampons. Tell us what is preferable to wear during such a period: it is worth giving up light-colored clothes and outfits that are very tight-fitting to the body.

He althcare

Tell the girl that normal menstruation is very important for her he alth, so she must follow some rules on critical days:

• Avoid stress and overwork.
• Stop exercising.
• You can’t diet and starve - such an event can cause a failuremenstruation and lead to hormonal imbalance.
• Don't swim in open water. There is a high risk of catching an infection.

Changes in the body

Now you know how to explain your period to your baby. But such a conversation will be an excellent occasion to tell the girl that now she is able to become pregnant and give birth. Even if your daughter is not yet sexually active, let her have the necessary information. Pay her attention to the fact that now an egg is maturing in the body, which can be fertilized during sexual intercourse, after which pregnancy will occur. You should not, of course, intimidate the child, it is better to tell how to protect yourself properly, what means to use. Note that early pregnancies are undesirable and can negatively affect the body of a young mother.

Don't forget to talk about the risk of sexually transmitted diseases through unprotected sex, especially during your period. You can prepare special literature, with the help of which the child will get acquainted with the information of interest to him in detail, or look for a site with current problems for teenagers.

CV

Dear parents, remember: despite the fact that your girl is growing up, many things scare her and remain incomprehensible. Therefore, it is so important to correctly tell the child about the processes that occur in his body. Try to win the girl's trust, and then you can support her in a difficult moment.