The norm of sugar after eating in pregnant women: main indicators, causes of deviations, methods of correction

2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21

During pregnancy, various changes occur in the female body. At the same time, some laboratory tests and analyzes may show different numbers than in non-pregnant patients. These indicators need to be monitored very closely. Otherwise, there is a risk of causing serious harm not only to the expectant mother, but also to the embryo. In particular, it is necessary to monitor the rate of sugar after meals in pregnant women. But what is she? More about this in the article.

The norm of sugar after eating in pregnant women

Any he althy woman who donated blood on an empty stomach for sugar should normally have an indicator of 4-6, 1 mmol / l. But what will be the rate of sugar after eating? A couple of hours after eating, the level can increase to 7.8 mmol / l. Then the indicator begins to gradually decrease again.

Speaking of what will be the norm of sugar after eating in pregnant women, you should know that here the numbers will be slightly different. This can be explained by the metamorphoses that occur in the hormonal system of a woman carrying a child.

The rate of sugar after eating in pregnant women will also depend on the method of blood sampling. As a rule, the analysis is taken from a finger or a vein. It is important to take into account how many hours before the test the woman last ate food. The calorie content of all the foods she eats is also taken into account.

If you take an analysis on an empty stomach, then the indicator can vary from 3.4 mmol / l to 5.6 mmol / l. The numbers will be relevant if the blood is taken from a vein.

Specialists also set the norm of sugar in pregnant women after eating an hour later. It should be around 6.7 mmol/L.

The amount of sugar in pregnant women after eating after two hours will be no more than 6 mmol per liter. At any time of the day, the amount of glucose can be increased to 11 mmol / l. In case of a higher value of this indicator, suspicions of diabetes mellitus may appear.

If a pregnant woman develops gestational diabetes or has diabetes, then the amount of sugar in the blood should be constantly monitored, bringing it as close to normal as possible.

If the amount of sugar immediately after eating in pregnant women significantly exceeds the allowable, then doctors advise women with diabetes or gestational mellitus to adhere to the following results:

1. When taking a blood test on an empty stomach, the amount of sugar should be no more than 5,3 mmol.
2. One hour after eating, the glycemia should be around 7.8 mmol.
3. Two hours after eating, the indicator should drop to 6.7 mmol.

It should also be noted that in order to obtain the most reliable information about the amount of sugar in pregnant women after eating, a woman should prepare for the test. To do this, you should stop drinking sugary drinks and do not eat carbohydrate foods from the very evening. Usually, an analysis is taken in the morning, while strictly on an empty stomach. It is necessary to sleep well, and also not to expose the body to physical exertion.

Deviation from the norm

A woman who is pregnant must constantly monitor her own he alth, informing the gynecologist about the slightest change in her he alth. Since the likelihood of gestational diabetes greatly increases during pregnancy, it is necessary to periodically donate blood to determine the amount of glucose in it.

If pregnant women have more sugar on an empty stomach than after eating, then this suggests that you should make an appointment with an endocrinologist. In the case of gestational type of diabetes, the indicators are higher than normal, but at the same time lower than that of a person who has type 2 diabetes. This phenomenon can be explained by the fact that the number of amino acids in the blood during pregnancy greatly decreases, but the rate of ketone bodies increases.

Complications

It will be very important to know what sugar should be after an hour of eating in pregnant women, as any deviations can provoke unpleasant consequences. For example, gestational diabetes can lead to the following complications:

1. Obesity.
2. Fetal death.
3. Asphyxia or hypoxia.
4. Cardiovascular pathologies.
5. Hyperbilirubinemia.
6. Baby respiratory distress syndrome.
7. Development of type 2 diabetes.
8. Fetal diabetic fetopathy.
9. Traumatization of the skeleton, as well as various dysfunctions of the central nervous system of the fetus.

Detection of gestational diabetes

If pregnant women have increased blood sugar after eating, this may indicate the development of gestational diabetes. However, you should pay attention to the fact that most often the symptoms of this disease are mild. In most cases, pregnant women do not even pay any attention to the symptoms of the disease. This causes a serious problem. You can easily determine the disease if you donate blood for analysis. However, you can also test yourself at home.

To do this, you only need to purchase a glucometer, which is a special device for determining the amount of sugar in the blood. Experts say that on an empty stomach the indicator should be in the range from 5 mmol / l to 7 mmol / l.

And what kind of sugar should pregnant women have after eating an hour later? As a rule, in this case it is about 10 mmol. After 2 hours, the sugar level drops to 8.5 mmol. The indicators will be relevant for women who have gestational diabetes. Before measuring the levelsugar after eating in pregnant women, you should also pay attention to the fact that the error of the glucometer is taken into account without fail.

Statistics says that every tenth woman is diagnosed with gestational diabetes during pregnancy. As a rule, he manifests himself in the third trimester or at the end of the second. However, in most cases, the pathology disappears on its own without therapy after delivery. True, women are at risk of developing type 2 diabetes in the future.

Manifest diabetes

Specialists also distinguish the so-called manifest diabetes. The disease is characterized by the following symptoms:

1. Glycemia will be around 7mmol or more.
2. Glycated hemoglobin is at about 6.5%.
3. 2 hours after eating a carbohydrate meal, the amount of sugar is about 11 mmol/L.

Since by the third trimester, by the end of the second, there is a threat of an increase in insulin secretion, gynecologists usually prescribe an hourly oral glucose test at the 28th week of pregnancy. Normally, the indicator should be up to 7.8 mmol / l. In the event that after taking 50 g of glucose, the woman’s analysis shows the highest result, then the doctor prescribes an oral three-hour test using 100 g of glucose.

Diabetes

A pregnant woman will be diagnosed with diabetes if the test results show the following values:

1. One hour after eating food levelblood glucose will be more than 10.5 mmol/L.
2. 2 hours after eating, the indicator will be more than 9.2 mmol/l.
3. After 3 hours, the glucose level will not drop below 8 mmol/L.

It is very important for a woman to check the amount of glucose, and also to know the rate after eating. Doctors also notice that some patients are at risk of developing endocrine dysfunction. First of all, this should include those representatives of the fair sex who have a hereditary predisposition to such an ailment. In addition, a high probability is observed in those women who first became a mother at the age of 30 or more.

Symptoms

Those women who are carrying a baby should periodically donate their blood to determine the glucose content. If there is a suspicion of diabetes mellitus, then the tests are carried out earlier than the time scheduled by the doctor. Consider the symptoms that indicate high blood glucose levels:

1. Intense thirst that persists even after drinking heavily.
2. Increase in the daily amount of urine. In this case, the urine is completely colorless.
3. Permanent feeling of hunger.
4. High blood pressure.
5. Weakness and fatigue.

In order for the doctor to make a more accurate diagnosis and also rule out latent diabetes, he must refer the patient for a blood and urine test. A slight increase in performance is not terrible. It's possibleexplain by the fact that when carrying a child, the pancreas of a woman is subjected to a strong load, and also cannot function fully. This provokes a slight increase in sugar. A greater deviation from the norm indicates a pathology of the endocrine system.

How to normalize the level?

The blood sugar content of a pregnant woman will largely be determined by her diet. To normalize this indicator, it is necessary to use specific products. In addition, you will need to stop using some of them.

What not to eat?

Completely from your daily diet will have to exclude simple carbohydrates, characterized by rapid absorption. Similar products include:

1. Chocolates.
2. Cheese.
3. Sausages.
4. Fried pork meat.
5. Tomato paste, hot sauce, mayonnaise.
6. Condensed or whole milk.
7. Sour cream.
8. Mashed potatoes.
9. Sweet fruits.
10. Sweet sodas, store-bought juices.
11. Ice cream.
12. Duck and goose meat.
13. Homemade lard.

What should I include in my diet?

Experts to normalize glucose levels recommend using the so-called complex carbohydrates, characterized by long-term breakdown. To do this, your diet will have to be enriched with the following foods:

1. Buckwheat.
2. Fresh or stewed vegetables.
3. Fig.
4. Pasta firmvarieties.
5. Potato baked in the oven.
6. Beans, lentils, other legumes.
7. Lean veal meat.
8. Chicken.
9. Rabbit meat.

Foods with antidiabetic properties

Experts also identify products with so-called anti-diabetic properties. These foods include garlic, spinach, pearl barley, oatmeal, carrots, tomatoes, radishes, cabbage, soy milk. In addition, nutritionists recommend using lingonberries, quince, gooseberries, low-fat cottage cheese, kefir, and yogurt to normalize glycemia. Lemons are also allowed in limited quantities.

During pregnancy, women who adhere to such a diet should eat foods that will keep their sugar levels within the normal range. However, at the same time, you should not deny your baby vitamins and microelements that are important for his development, life and growth. Endocrinologists recommend buying a glucometer, with which you can independently monitor blood glucose. Thus, it will be much easier for a woman to choose the right and he althy food for herself.

Conclusion

Remember that when carrying a child, you are responsible not only for your own condition, but also for the he alth of the baby. That is why you should be very careful about your well-being, regularly check blood glucose levels on an empty stomach, as well as after eating after an hour, after 2 and after 3. If there are anydeviations, be sure to contact your doctor with this question.