Prolongation of sexual intercourse

2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21

Premature ejaculation affects both partners. The man has complexes, I feel

I feel inferior to some extent, and a woman, left unsatisfied, becomes nervous. As a result - omissions, quarrels and even betrayals. The feeling of soothing bliss and sincere tenderness remains a dream.

Exit - prolongation of sexual intercourse.

First of all, both partners must understand that this problem concerns both sides. Nothing can be achieved without sincerity and mutual understanding. There are no generally accepted recipes for changing the situation. There are just a few pointers to help guide you. For men, for example, sexologists recommend reconsidering the general physical activity, diet, daily routine. An increase in physical activity, for example, will reduce increased excitability.

Plays a role and the frequency of proximity. According to a survey of the representatives of the stronger sex, rare sexual relations contribute to rapid ejaculation. Of course, after a long abstinence, it is more difficult to restrain. It is more expedient to strive for the proximity of a regular one. Often this alone is enough.

Unfortunately, some men, trying to protect a woman (and themselves too) from another disappointment, do the opposite: increase the duration between sexual intercourse. But such a delusion negatively affects not only men, whose ejaculation occurs even faster, but also women who, due to a long break in sex, then have difficulty reaching orgasm (or not at all). Therefore, the opposite result in this case affects not only men, but also women.

We need to look for a compromise. For example, if the prolongation of sexual intercourse is impossible for the first time, then it is worth thinking about the second, when the excitement is not so strong and it is much easier for a man to control sensations. Stopping friction also helps delay ejaculation. It is not necessary to interrupt the act at all. Just stop for a few seconds. The man's erection will remain the same for this time, and the woman's arousal will not only not disappear, but may even increase, since the realization that she is so desirable simply cannot fail to work. The growing excitement in coitus can be weakened without interruption of the act, with incomplete introduction of the penis and short jolts. The head in this case will receive minimal irritation, and in the meantime the woman will be even more excited.

Prolongation of sexual intercourse is possible when using a condom. In this case, there will be a significant reductionglans sensitivity.

If we talk about reducing sensitivity, then it is worth trying an ointment to prolong sexual intercourse (anesthetic prolongators such as "Stopper", "Rhino", etc.). However, the use of this remedy can delay the partner's orgasm, so it is advisable for a woman to take a "love potion" - drinks that increase arousal.

Extension of sexual intercourse is also possible by squeezing the glans penis just before ejaculation, or pressing the area between the anus and testicles.

Pay special attention to the exercises for prolonging sexual intercourse developed by Kegel. They are clear, simple and hidden from outsiders, so their implementation is possible at work, on the road, and at home.

The bottom line is to train and strengthen the pubococcygeus muscle. It can be felt when urination is interrupted (by the way, such an activity also trains the muscles of the penis). Muscles tensing during this process

ce, just are pubic-coccygeal. It is they who must tense and relax up to 15 times (for starters). We increase the number of contractions by five daily. And so - up to 50 (or more). Then the task becomes more difficult. Before relaxation, muscle contraction lasts from three seconds. For variety, alternate short and long series. A tangible effect will be felt in a month and a half or two.