2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21
In order for the educational process in kindergartens and schools to be as effective as possible, the program must include five minutes for rest.
Warm-up for children is aimed not only at relaxation, but also at developing a love of exercise. Sometimes opinions about the advisability of warm-ups differ. Some consider them a waste of time allotted for training. Is it really so?
What is warm-up for kids for?
We all know that it is easier for a child to absorb information while playing. And if in kindergartens almost the entire curriculum contains elements of exciting and fun games, then in schools teachers often believe that the time for fun is over. However, all children are different.
Some fidgets are not able to concentrate their attention for a long time on boring activities. Therefore, some exciting warm-up for children in the classroom is simply necessary. Moreover, there are not only physical, but also intellectual exercises.
They contribute to the fact that the child is interested in the learning process. At the same time, his analytical skills develop. When playing, even inattentive children show an amazing ability to generalize and highlight the main thing. Warming up for children at school is especially important before the start of the school day. It will allow students to tune in the right way, finally wake up and stock up on a positive charge of energy.
How is the warm-up done?
The main task of the teacher is to keep the interest of the children's audience throughout the lesson. Therefore, he must prepare some kind of exciting warm-up before the lesson, so that the children are more interested in learning information. Also, approximately in the middle of classes, it is recommended to make a short pause, which will allow the muscles to relax and the brain of the students to rest. A few minutes of physical exercise, accompanied by funny rhymes or songs, have a huge impact on relieving not only muscle tone, but also emotional stress.
Warm-up for children should be selected taking into account the age category of students. Children should enjoy doing the exercises. Since most often they copy the behavior of adults, it is necessary to show the new warm-up to the students, beating it with emotions. Then the children will not repeat the movements sluggishly and without much enthusiasm. At the end, you must praiseguys for doing the exercises correctly and having fun.
Warming up for kids to stay he althy
In addition to the fact that thanks to interesting warm-ups, the teacher can explain complex material and keep the children's attention to the topic throughout the lesson, this is also a concern for the physical he alth of students. Interrupting the lesson in order to stretch the muscles, doing a few exercises to relieve tension from the eyes is not difficult. But such measures are the prevention of diseases of the musculoskeletal system and visual impairment. Therefore, it is impossible to overestimate the importance of warming up in educational institutions!
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