Lecithin during pregnancy: indications, instructions for use, reviews

2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21

Is lecithin allowed during pregnancy? After all, this is an important time in the life of every woman. The woman's body becomes vulnerable to the effects of adverse environmental factors. That is why during pregnancy it is necessary to consume more nutrients. Thus, a woman not only strengthens her own he alth, but also helps her unborn child develop. One of the essential substances is lecithin. Its deficiency can affect not only the condition of the expectant mother, but also the he alth of the baby.

The benefits and harms of lecithin for the body

This is the main thing that interests the expectant mother. Therefore, we propose to first understand what the properties of lecithin are. Let's start with the fact that this is the general name for a group of fat-like substances that are essential for the human body. They protect human cells, mainly nerve cells. Another function of this substance is the formation of choline, which is neededto produce acetylcholine, which, in turn, transmits impulses to the cluster of cells of the nervous system. The lack of lecithin content in the baby's body is replenished by the consumption of mother's milk. That is why it is very important that the level of the substance in the expectant mother is normal.

In addition, lecithin has a positive effect on the appearance of a pregnant woman. It gives shine to hair, prevents hair loss, favorably affects the condition of the skin. It can also significantly lower cholesterol levels. The substance helps to normalize weight. The properties of lecithin help slow down the aging process, prevent the development of atherosclerosis.

However, some experts do not recommend the use of lecithin during the first trimester of pregnancy, as well as during lactation. Therefore, we strongly advise you to consult with your doctor. It is he who will be able to give the most correct answer, about whether lecithin will benefit or harm the body of a particular pregnant woman. And do not try to experiment on he alth without medical advice!

How to replenish the content of lecithin in the body

There are two ways to fill the deficiency of a substance in the human body:

• through the use of special drugs;
• by consuming certain foods.

With food it can be obtained by regularly consuming corn and wheat grains, as well as peas, lentils and various oils: linseed, olive, sunflower.

Lecithin is best for pregnant women to takein the form of medicines. Preparations containing this substance have the same names:

1. "Lecithin KA";
2. "Lecithin Premium";
3. "Lecithin Standard";
4. "Lecithin Active".

One capsule of the drug contains about seventy grams of oil. That is why many doctors advise using pharmaceutical capsules rather than food in order to increase the level of lecithin in the body. Most people agree with experts, since taking oils in their pure form is quite problematic. The drugs are dispensed without a doctor's prescription.

Mechanism of action

The action of lecithin is carried out at the cellular level. The substance helps to strengthen the outer membranes of cells, and also improves their regenerative properties and normalizes protein, fat and carbohydrate metabolism. The action of lecithin extends not only to the body of the expectant mother, but also favorably affects the condition of the baby.

In addition, the substance strengthens the nervous system, stabilizes the mental state of a woman. A sufficient content of lecithin will allow the fair sex to avoid such an unpleasant phenomenon as postpartum depression.

In addition, the component stimulates an increase in lymphocytes, which entails strengthening the body's immune forces.

Indications for use

Lecithin is recommended for use not only during pregnancy, but also in the early stages after childbirth. The drug can help with such phenomena as:

• postpartum depression;
• rehabilitation of delivery with complications;
• premature birth;
• postpartum period complicated by various infectious and viral diseases;
• unstable mental state, frequent mood swings without objective reasons;
• overwork;
• chronic fatigue;
• nervousness;
• overloading the body, both physical and emotional.

Taking drugs with lecithin will help a woman survive the difficult period after childbirth.

Keep the drug out of the reach of children at a temperature of fifteen to twenty-five degrees.

Effect on fetus

Taking drugs with lecithin also affects the body of the unborn baby. This substance improves liver function, and also has a beneficial effect on the digestive system of the fetus. The use of lecithin by a woman during pregnancy will positively affect the mental abilities of the child in the future. He will absorb information better than others.

In addition, lecithin increases the chances of survival and normal development of babies born prematurely. This is especially true for children born before the thirtieth week of pregnancy. Taking lecithin may prevent vision loss in premature babies, as well as respiratory problems.

Contraindications

Despite the huge numberpositive properties, preparations with lecithin have a number of contraindications. These include the presence of intolerance to the components of the drug, as well as an increase in blood sugar levels, a malfunction of the thyroid gland, and hypothyroidism. It is not allowed to take lecithin to persons suffering from alcohol dependence, as well as to people with cirrhosis of the liver or hepatitis. A woman needs to understand that during breastfeeding and during pregnancy it is strictly forbidden to take drugs in the form of a solution.

Taking the drug in the presence of contraindications entails serious consequences. Side effects may occur, such as dizziness, loss of consciousness, nausea or vomiting, hiccups, bitterness in the mouth, and pain in the stomach, in the right hypochondrium. You may experience digestive problems, including bloating and diarrhea. Some women experience a significant decrease in appetite.

The occurrence of side effects is observed not only in the mother, but also in the newborn baby. In an infant, they appear as a small pink rash and red spots. Liver failure possible.

Drug cost

The cost of the drug is not particularly high. That is why it is available to almost every woman, regardless of financial situation. A package with lecithin capsules in the amount of thirty pieces can be purchased for an average of one hundred to two hundred rubles. The most favorable price for drugs can be found on sites on the Internet. Most often they will be issued by foreignmanufacturers.

Reviews

Many women take lecithin during pregnancy. The drug has mostly positive responses. Expectant mothers note that taking the remedy helps to get rid of stress, constant mood swings. Lecithin improves mood, improves psycho-emotional state.

In addition, expectant mothers note that regular intake of the substance makes them more resistant to stressful situations, helps them make the necessary decisions faster, improving brain function.

Some of the fair sex, who are in an "interesting position", note that lecithin during pregnancy helps to get rid of insomnia and constant anxiety. The drug contributes to the disappearance of chronic fatigue. Many mothers continue taking medications after childbirth. According to women, this allows them to better adapt to the changed conditions of life.

Conclusion

To the question of expectant mothers about whether pregnant women can take lecithin, doctors answer positively. However, it is strongly recommended to refuse to take the substance in the form of a solution. Because it contains alcohol. It is better to give preference to capsules. Lecithin is a substance necessary for the proper functioning of the nervous system. Preparations containing it help to improve the condition of the expectant mother and have a positive effect on the condition of the fetus.

Intake of a substance during pregnancy significantly increases the chances of the future baby for survival and normal development in case of prematureor complicated births. Regular use of drugs with lecithin significantly reduces the risk of loss of vision and malfunctions of the nervous system in infants who were born prematurely. This is especially true for children born before the thirtieth week of pregnancy. Lecithin has a beneficial effect on the liver and digestive system of the unborn child. Therefore, it can be recommended to a future mother.

Lecithin is essential during pregnancy. It improves the psycho-emotional state of a woman, enabling the expectant mother to enjoy the interesting state of her body and enjoy bearing a baby.

Lecithin is actively used for weight loss, due to the fact that the constituent component stimulates energy production and improves the functioning of body systems. The substance is recommended for use by people suffering from Alzheimer's disease.