Compote for prunes for babies: cooking features, recipe and reviews

2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21

Newborn babies constantly receive all kinds of useful substances, micro- and macroelements along with mother's milk. Every month, babies need even more nutrients, and the most appropriate way to provide him with good nutrition and development is prune baby compote.

Prunes composition

Prunes themselves have a considerable amount of pectin and various ballast substances. All of them give a mild laxative effect, so prune compote for babies from constipation is ideal. This food also contains magnesium, calcium, phosphorus, saturated fatty acids, and vitamins B and E, which have antioxidant properties.

How to choose the right product

Before you cook prune compote for babies, be sure to choose the right main ingredient so as not to harm the baby.

As you know, prunes are made fromHungarians (a variety of plums). The times when dried fruits were made naturally by hanging in the shade are long gone. Today, people speed up this process by dipping the plum into a container of sonic soda. After that, cracks form on the peel, due to which the prunes dry out much faster. And to protect the product from pests, it is treated with sulfur dioxide.

Chemical processed foods look better than conventionally dried ones. Therefore, when choosing prunes, you should look for black matte fruits with a stone. The plum shine that customers love so much is achieved with glycerin or fat of unknown origin, and this will not be good for babies. If prunes have a slightly smoked taste, this means that they were treated with liquid smoke.

Choosing foods for babies should be done carefully. On the packaging of really worthy prunes that do not harm the he alth of the child, it must be indicated that it is dried in the traditional way and no chemicals were used in its processing.

Drinks

Depending on the preparation method, prune drinks are divided into categories:

1. Decoction. The easiest way to make a drink for babies. The broth is prepared over low heat: dried fruits should be boiled in boiling water for about 10 minutes. In total, for one glass of water, you will need to take 3 fruits of each dried fruit, which must first be kept in cold water for about 15 minutes. Before giving to babythe drink should be cooled to the required temperature.
2. Infusion. A drink with an unsaturated taste contains many useful substances. As in the previous version, the fruits must be cooled in cold water, and then pour boiling water and wrap the container well. The drink in this state will cool for about 6 hours, after which it can immediately be given to the baby.
3. Prunes compote for babies. This drink is the most common, because it contains the maximum amount of useful elements. But you should be careful with it, since this option can cause allergic reactions in a child due to the high sugar content. The most interesting recipe is prunes and dried apricots compote for babies: a couple of glasses of water, a tablespoon of sugar and five fruits of the main ingredients are mixed in a container and then sent to the fire. Boil the drink should be on low heat for about 15 minutes. This recipe is undoubtedly liked by all parents and children, but there are other options besides it. You can get acquainted with them, as well as the useful properties of compote below.

Compote Benefits

Among the most important benefits of the drink:

1. Improves brain activity, so it is recommended to use it not only for children, but also for adults.
2. Increases immunity, which is especially important in the winter season.
3. Normalizes metabolism.
4. Regulates intestinal microflora.
5. Has a laxative effect.
6. Improvesappetite.

Contraindications

Compote for babies from prunes is undesirable to use in the presence of diabetes, problems with diarrhea, gastritis, peptic ulcers, as well as individual intolerance to the ingredients. There will be no noticeable deterioration from a small amount of compote drunk, but it is still not recommended to take risks. If you really want to, then you should visit a doctor to clarify whether this drink can be consumed and in what quantity.

From what age to use compote

Prunes are allowed to be given to babies from about 4 months. First, it should be drinks without added sugar, and already prunes compote - for a 6-month-old baby. If the baby is bottle-fed, then he can drink dried fruit drinks from 3 months to improve bowel function.

Introduction to diet

Prune compote for babies should be given in minimal portions: from one teaspoon to 100-150 ml per day. The baby may perceive new foods differently, so his reaction must be monitored carefully. Dried berries and fruits are not even to the taste of some adults, but they can use them by force if necessary for treatment, but a baby will not do this.

Doctors recommend giving babies a one-component prune compote for babies, the recipe of which is provided below. In this way, allergic reactions to ingredients can be easily detected andindividual intolerance of the child. You can enhance the laxative effect with dried apricots or figs, but these components should also be introduced gradually and in small portions.

In the event that the child does not want to drink a drink in any way, then you should not force him. Perhaps he is simply not yet ready for the use of components unknown to him, from which an incomprehensible smell emanates. Over time, he will still fall in love with compote and it will become his favorite treat. There is a sourness in the dried plum, which is immediately noticeable, but you can easily get rid of it by masking it with honey, syrup, or some other dried fruit.

Compote for constipation

Young parents are used to buying a variety of juices and cereals for their babies, but more experienced mothers know for sure that dried fruit compotes will be the best for children. With dried fruits, of course, there will be a little more worries than with fresh ones, since it will take about half an hour to cook them, but still the effect of such drinks will exceed all expectations.

To prepare the simplest compote for a baby, you only need to take prunes and carefully clean it from dust and dirt: pour the fruit with chilled water, hold for about 15 minutes and drain the water. Thanks to this procedure, the litter will go down to the bottom of the container and the product can be safely used without fear for the he alth of the baby. After the ingredients are ready, they must be immersed in a pot of boiling water and boiled for about 25-30 minutes. Then you will need to drain the liquid into a separate clean container.and from there give compote to the baby.

A good option is a compote of apples and prunes for an 8-9 month old baby, which is prepared using a thermos. Apples and prunes are taken as the main ingredients. They are cleaned in the same way as it is written above: in cold water. It is necessary to lay out all the fruits in a thermos, pour exactly a glass of boiling water and leave it for a day. Then you need to pour the contents of the thermos into a separate container, add another glass of boiling water there and boil for 10 minutes.

From the age of five months, a baby can be given a compote of prunes and dried apricots / raisins. The first ingredient must be cleaned and boiled for 20 minutes, and the rest do not need to be cooked, because it is enough just to pour boiling water over them. An infusion of dried apricots or raisins should be left for literally 5-10 minutes, and then combined with boiled prunes and insisted until morning.

A universal recipe suitable for children, teenagers and adults - compote of cherries, prunes and black currants. At first glance, this combination may seem strange, but in the end, such a drink will be enjoyed by everyone. For cooking, you will need to rid the berries of the cuttings and rinse thoroughly. Prunes should be boiled for about 25 minutes, and cherries and currants should be poured with hot syrup at this time and allowed to soak for about 10 minutes. This mass will need to be put in a jar along with a decoction of prunes and add the syrup again, but already cold. For about 20 minutes, the drink should be infused, after which it can be safely consumed asadults and children alike.

Servings

Children with weak immunity and other he alth problems are allowed to give about 5 ml of compote up to a year. The following rules will help cure the baby:

• Compote should be given in the morning (until 1 pm), not during breastfeeding, but between them;
• at first, you should give the baby no more than half a teaspoon of the drink, and then gradually increase the dose to a few spoons.

To get the desired effect, you should adhere to the optimal dose. Every parent should know how to cook plum compote for a baby correctly, so as not to harm his he alth, but only to get rid of unnecessary problems. No need to force a child to drink a drink if he does not want to. It is quite possible that, for example, at 8-9 o'clock in the morning he will refuse sweet compote, and in just a couple of hours he will be happy with such a delicacy.