2024 Author: Priscilla Miln | [email protected]. Last modified: 2024-02-17 18:33
During pregnancy, it is important for expectant mothers to pay attention to their diet, the composition of medicines that can be used for the benefit of the female body and the development of the baby. At this time, there are certain restrictions, especially for those women who have he alth problems. Often, expectant mothers wonder - is it possible to use rose hips during pregnancy? After all, this fruit is valued for its vitamin-rich composition. To understand to whom and in what quantities rose hips can be consumed during pregnancy, it is worth learning more about the properties of this fruit and the features of its use.
Composition of vitamins
Few people know that the second name of the plant is tea rose. For the northern parts of the country, wild rose is considered unique because it contains a huge amount of nutrients and vitamins that have a beneficial effect on the human body. Traditional medicine for many decadesactively uses its fruits, roots and inflorescences. They can be stored frozen or dried.
It is important to note that the maximum concentration of nutrients is concentrated in the pulp. It contains a huge amount of vitamins (C, K, B1, E, B2), phosphorus, potassium, magnesium, copper, manganese and other useful substances. Rosehip is popular for its beneficial properties. It is often included in various syrups for the treatment of hepatitis and cholecystitis. Also used for healing burns, stomatitis, in gynecology.
Can I use it during pregnancy?
As a rule, bearing a child is not a contraindication for the use of rose hips or formulations in which it is included. If there are no other diseases in which treating specialists can exclude it, then for women in position it can bring considerable benefits. With the right dosage, it helps to reduce the risk of colds (ARI, SARS), flu, replenishes the supply of vitamins in the body.
However, it is important to consume rose hips in moderation during pregnancy. During intrauterine development, calcium is often actively consumed. Since rose hips contain a large amount of ascorbic acid, this can lead to poor tooth enamel.
How does rosehip affect the body of a future mother?
During pregnancy, rosehip is a valuable product due to its high content of vitamin A, amino acids and ascorbic acid. Since the fibers from berries are not absorbed by the intestines, theyfavorably affect the body, forcing the digestive tract to work properly. Harmful substances and toxins are removed from the body, which is extremely important during pregnancy.
With the intrauterine development of the fetus, it is extremely important to control the content of vitamin A in the female body. With its elevated level, there is a high probability of developing pathology in a child. Carotene, which is abundant in rose hips, has no such deficiency and is completely safe.
Rose hips also contain a large amount of vitamin C. It performs a protective function and supports the normal functioning of the immune system. In addition, the benefits of rose hips during pregnancy may be as follows:
- Reducing blood cholesterol.
- Increasing the rate of tissue regeneration.
- Stimulation of hormone production.
- Fight against hypertension.
- Helps reduce puffiness.
- Raising immunity and maintaining the overall tone of the body.
Rosehip is useful during early pregnancy, in some cases it is a real salvation for women in the first trimester. When dried berries are added to tea, the drink acquires sourness, which is the best way to cope with the symptoms of toxicosis. However, to achieve optimal results, it is important to prepare the decoction correctly, preserving the entire storehouse of vitamins.
How to use correctly?
During pregnancy, rose hips are important to use in syrups, tinctures, teas and decoctions. Worth noting,that many groups of vitamins do not withstand prolonged heat treatment at high temperatures. Therefore, it is best to pour the fruits with a small amount of boiling water, and not boil.
How to make a vitamin infusion?
For cooking, you can take dry fruits in the amount of a tablespoon and pour a glass of boiling water. After that, it is recommended to withstand the infusion in a water bath for 15 minutes. After this time, let the infusion rest for an hour. It is recommended to divide the received drink into three parts and take it three times a day.
Also, the healing composition can be prepared in a thermos. First, chop the berries and pour boiling water. We insist for eight hours. It is best to cook in small portions in order to have time to drink it all in a day.
How to make rosehip tea correctly?
As a basis, you can take an ordinary tea bag. To it add a tablespoon of dried berries and a glass of boiling water. We insist for 15 minutes - an invigorating drink is ready for use. Rosehip tea during pregnancy is the optimal form of using this vitamin-rich fruit, since the concentration of all substances is an order of magnitude lower than in an infusion or decoction.
Sugar or honey is also added for taste. Since the classic combination of ordinary tea and rose hips sooner or later gets boring, you can use other berries together (lingonberries, blackberries, raspberries, currants).
Is syrup good?
This product is not recommendeduse by women with diabetes. The fruit contains a large amount of sugar. Rosehip syrup during pregnancy also has a beneficial effect on the condition of a woman, as if she were eating fresh berries. The concentrated solution perfectly compensates for the lack of vitamins, minerals and other essential substances necessary for the functioning of the body.
Rosehip compote during pregnancy
For these purposes, both fresh and dried berries are suitable. For 2 liters of water, 2/3 cup of fruit is enough. Rosehip is thoroughly washed, placed in boiling water and boiled for 15 minutes. After that, leave the broth under a closed lid for at least 3 hours. To achieve maximum effect, it is recommended to drink rosehip compote half an hour before a meal.
In order for the drink to be saturated with vitamins and minerals at the same time, you should pay attention to another recipe that is often used in traditional medicine. 2 tablespoons of wild rose are poured with boiling water and left for 20 minutes. Then you need to pass the drink through the filter. It is recommended to use compote at room temperature. Since the solution contains a large amount of ascorbic acid, which negatively affects tooth enamel, it is best to rinse your mouth with plain water after use.
Using rose hips for swelling during pregnancy
This ailment has been bothering a large number of women since the second semester. And if in the early stages rose hips during pregnancy helps to fighttoxicosis, then in the second half of bearing a child, it becomes an effective remedy against edema. Since this fruit is excellent for this problem, doctors often prescribe it as a medicine.
But it is important to understand that everyone is individual. You can not self-medicate, especially during pregnancy. Before use, you should consult your doctor. Moreover, in some cases, severe swelling may be an indication for hospitalization.
If a woman notices signs of this condition, she must first seek the advice of a specialist who will prescribe the most effective methods to solve the problem. Puffiness can cause untimely removal of fluid from the body due to kidney pathology.
Often, rose hips, due to the high concentration of vitamin C, help fight swelling. For this, women use it in the form of an infusion or decoction.
Are there any contraindications?
And although this fruit, rich in vitamins and nutrients, is popular in folk medicine and is often used to treat and maintain he alth, there are still exceptions to the use of rose hips during pregnancy. Contraindications may be diseases localized in the gastrointestinal tract system. This is due to the fact that the fruits contain a large amount of acid. Rose hips are not recommended for gastritis, ulcers and other diseases.
Since the berries of the plant are actively fighting high blood pressure, they should not be used by people whosuffering from hypotension or cardiovascular disease. In case of pathologies in the work of the excretory system (kidneys, liver), it is also not recommended to eat rosehips, decoctions and infusions prepared on its basis.
It is important to take into account that some people suffer from a specific reaction to certain components contained in rose hips. Sometimes allergic manifestations are observed. During pregnancy, the body's reactions are greatly exacerbated. So, experimenting on your own with your own he alth is not recommended. Therefore, in order to unambiguously answer the question “Is it possible to have rose hips during pregnancy?”, You should first consult with a specialist in order to avoid undesirable consequences, including an allergic reaction or a negative effect on the fetus.
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