2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21
When parents have a child, they begin to worry at every alarming symptom. Often these fears are completely unfounded. For example, children can get ARVI and other colds with a certain frequency. This is absolutely normal and does not indicate abnormalities.
However, if a child does not get out of illness and “flu” many times a month, then in this case it can be assumed that his immune system is weakened. This is a problem faced by millions of parents, so do not worry ahead of time. The immune system can be improved with the help of traditional medicine, complex vitamin supplements and other things. But first of all, it is worth understanding why some children never complain of a cold, and another child gets sick every month. Consider the main factors and general information.
Why do some kids get sick more often
Specialists cannot answer this question precisely today, since there are a large numberphenomena that can lead to a weakening of the immune system. First of all, it is worth paying attention that there are two types of immunodeficiencies. This concept means that the body's defense systems do not work to the full extent. The first type of immunodeficiency is congenital. In this case, we are talking about the fact that a child from the very first days of life suffers not just from frequent colds, but from severe conditions that are almost impossible to completely cure. Such situations are extremely rare, and in this case, even inpatient treatment may not give any results.
If persistent snot in a child aged 3-4 weeks and older, then this is not a signal that he has a congenital immunodeficiency and he will fight diseases all his life. If there really is such a problem, then in this case we are usually talking about complications that he could have received after an earlier infection.
Most often in medical practice there is a so-called secondary immunodeficiency. In this case, we are talking about the fact that the protective functions of the body have ceased to work to the fullest against the background of certain adverse external factors. If they interfere with the full development of the immune system or even to some extent inhibit its functionality, then in this case the child gets sick every month, much more often than their peers. However, in this case, all problems are quite easily eliminated using the standard recommendations of doctors. There are many methods that help increase the body's defenses and get rid of this type of immunodeficiency.
If we talk about the factors that lead to the fact that the child gets sick every month, then there are a lot of them. For example, a weakening of the immune system can occur if a woman had complications during pregnancy. For example, purulent-septic processes.
It is possible that the climate is not suitable for the child. If the air is too humid and the street is constantly hot, then he will often suffer from various ailments. Allergic reactions should not be ruled out. For example, if a child has persistent snot and there are no other signs of infection, then it is possible that he has developed such a reaction.
Bad ecology, non-compliance with the simplest sanitary and hygienic standards, both at home and in preschool institutions, negatively affects the protective functions of the body. The body can work weaker if the child is constantly under stress. Basically, all these causes are quite easy to exclude with the help of standard medical remedies or folk remedies. But it is better not to prescribe treatment on your own. If the child is sick every month, then you need to contact the pediatrician.
Diagnosis
If we talk about a complete medical examination of a child, then first of all you need to understand that a cold, which occurs once a month and disappears in just a few days, cannot be a reason to assume serious pathologies.
As a rule, a standard diagnostic examination includes several types of studies. Comprehensivea medical examination of the child begins with a mandatory general blood test, as well as urine. In addition, an expanded immunogram will be required. Thanks to this study, a specialist will be able to easily determine in which part of the immune system there are problems that lead to permanent diseases.
If you start stimulating this particular link, then in this case the child will return to normal quite quickly. If the baby constantly suffers from a runny nose, then in this case an additional bacteriological examination is carried out. To do this, it is necessary to take sputum samples from the nasopharynx. This is also necessary in order to clarify whether the child has intolerance to certain antibiotics.
Other diagnostic methods are not used at the primary stages of a comprehensive examination. This is only necessary if, for example, the child has bronchitis every month. In this case, additional research may be required. We need to get an x-ray of his lungs and establish that he doesn't have any birth defects. Sometimes, in order to get a complete picture of the he alth of the baby, he is sent additionally to allergists, an infectious disease specialist, a gastroenterologist, an otolaryngologist and other narrowly focused specialists.
When not to worry
If we are talking about such a common phenomenon today as often sick children, then in this case you need to understand that everything depends on the frequency of occurrence of infectious diseases. Experts have long been studying the situation that is associated with morbidity incertain areas of the country. They are trying to understand why some children get sick more often than others. According to their observations, they noticed that often parents prematurely begin to classify their child as frequently ill, because they simply do not know about the norms that are acceptable.
You can talk about permanent problems if, under the age of one year, in 12 months, the child has had a viral infection 4 times or more. If the baby's age is from 1 to 3 years, then the only reason for concern can be that he gets sick more than six times a year. Thus, if a two-year-old child has had an infectious disease only once in 12 months, then this is the norm.
It will also be quite normal for a child to get sick less than five times in the period from 3 to 5 years.
It is also necessary to take into account the fact that flu epidemics are very often observed in the country today. Accordingly, at these moments, the baby will get sick. If you managed to find out that the child has reduced immunity, then in this case you can go in several ways. Consider what parents should do to raise the immunity of the child. These events are available to everyone and are considered standard.
He althy eating
If a 2-year-old child gets sick every month, then his immune system is probably weakened. In this situation, you need to carefully draw up his daily diet. Food should contain the necessary vitamins and minerals. First of all, this category includes foods that contain a large amount of vegetables,fruits and berries. It is best if they are served raw, without any heat treatment. Also, a young growing body needs proteins, fats and carbohydrates. Their daily dose depends on the age of the baby.
Many parents, choosing he althy foods for children, come to the conclusion that meat is very harmful for the child, and try to completely eliminate it from the diet. However, you need to understand that it contains unique microelements, as well as proteins of animal origin, which are necessary for a growing organism. This is especially true for children and adolescents. Instead, it is worth protecting the child not from natural meat dishes, but from those foods that include chemical additives, various dyes, preservatives, and much more. It is all these unnatural components that can adversely affect the general state of he alth and inhibit the performance of the immune system. Especially when it comes to a very small baby.
If you want to pamper a sickly child and treat him to something sweet, then it is best to please your child with honey with nuts, dried apricots, raisins or other natural delicacies. If we are talking about a baby, then in this case, breastfeeding will be the best method to improve the functioning of his immune system. When this is not possible, you can use specialized infant formulas, the composition of which fully meets all the needs of a growing organism.
Physical development
To raise the immunity of the child, you need to start accustoming him to physical education. Of course, inearly age should not force the child to resort to serious stress. To do this, it is enough to spend time with him playing active games in the fresh air. When the child grows up a little, you can enroll him in additional courses in athletics, gymnastics or any other sport. Aerobic exercise is highly effective. But as a rule, it is not recommended to engage in them until the age of 6-7.
Hygiene rules
In order to protect the child from frequent colds and other infections, it is worth starting to teach him to hygiene from an early age. It is necessary to explain to the baby that most often he gets sick precisely because he refuses to wash his hands or picks up dirty objects on the street, and even worse puts them in his mouth.
All toys and personal belongings of the child must be clean. It is necessary to divide them into those that the child plays on the street, and into items that can only be used at home. Standard hygiene activities (e.g. brushing teeth, showering, etc.) should be performed daily.
How to temper a child with weak immunity
Of course, in this case we are not talking about dousing a child with well water or forcing him to swim in an ice hole in winter. However, the lower water temperature will be beneficial and will help to strengthen the immune system, preserving it for many years.
Some parents immediately resort to drastic measures. They open all the windows in the apartment and immediately pour cold water on the child. However, hardening is necessarycarry out correctly. Gradually, you need to lower the temperature of the water for a short time while the baby is taking a shower. At the same time, its minimum temperature should not reach less than 20 ° C. Lowering the temperature is very smooth. Each time you can make the water colder by no more than 1-2 degrees.
If for some reason the hardening procedure was interrupted, for example, for a week or several months, then in this case you need to start again from a higher temperature. However, you need to understand that hardening is not recommended for all children.
If we are talking about congenital immunodeficiency, then such activities can be harmful. Also, these procedures are prohibited for those children who have been found to have pathological problems in the work of the heart or low blood pressure. Of course, in no case should hardening be started at the moment when the child is already sick, for example with the flu.
You need to monitor the behavior of the baby, if this causes him excessive stress, then it is better to abandon the procedures. If the child is constantly crying, then it is better not to force him. If he stays under stress, it will only aggravate the situation with his immune system.
General strengthening
Phytotherapy, massage and inhalations using various essential oils are very good methods that can not only improve the child's immune system, but also calm his nervous system. For example, if you give preference to phytotherapeutic measures, then you can add herbal medicines to the baby’s bath.infusions, medicinal teas and essential oils.
It would be useful to go with your child to rest in the wellness center. As a rule, such establishments offer a whole list of pleasant procedures that can improve he alth. The best sanatoriums for children are located on the Black Sea coast. In this case, you can combine the useful with the pleasant. The child will be able to play enough on the beach, visit recreational activities, and then do procedures that will help strengthen his immunity.
It is also worth paying attention to the methods of traditional medicine.
Decoction of rose hips
Find this plant is not difficult. Almost every suburban area always grows a large amount of wild rose. The berries of this plant have an excellent tonic effect. Therefore, decoctions based on them will be useful for a frequently ill child.
Preparing such a decoction is very easy. However, it can be given to a child in unlimited quantities. But only if he is not allergic to this particular plant. Rose hips contain a large amount of ascorbic acid, essential oils and other components that strengthen the immune system.
In addition, such decoctions are an excellent anti-inflammatory agent. At the same time, they are able to improve the functioning of the digestive tract. Rosehip decoction can be prepared in any way possible, but the easiest way is to brew the berries like regular tea and give them to the baby. The only contraindication can only be if the child hasdiagnosed with kidney disease. Since rosehip has a diuretic effect, in such situations it will have to be excluded so as not to harm the child.
Chamomile linden tea
These herbs and berries have a similar effect as the previously described rosehip. They help to improve immunity, have a positive effect on the work of the gastrointestinal tract. Tea should be brewed from a natural product. Chamomile and linden can be purchased at a pharmacy or collected in a suburban area. However, when it comes to components collected from nature, they must be thoroughly washed before use.
Garlic and honey
Both of these components are among the most powerful tools to fight infectious diseases and, if necessary, increase the efficiency of the immune system. And garlic is generally called a natural antibiotic, because it has a very effective effect. To prepare a useful medicine, you need to chop the head of garlic and mix it with a little honey. Such an infusion should be kept for about a week at room temperature.
After that, it is enough to give the mixture to the child. However, you need to be prepared for the fact that, due to the characteristic unpleasant taste of garlic, the child will refuse such food. In this case, you can limit yourself to just honey and wait until the child is older to explain to him that the unpleasant-tasting component is also extremely useful.
Garlic can still be used. For example, if in the room where the baby sleeps, constantly put itslices, then the baby will inhale the vapors of this useful plant. It will also help him protect himself from infections. Additionally, some parents make so-called garlic beads for their children during the period of infections that are observed in the city.
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