2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21
Today, due to the widespread deterioration in the he alth of children, physical education minutes in kindergarten are widely used, as they are the most interesting and effective form of active recreation during sedentary activities with preschool children. Toddlers are always happy to perform a variety of short-term physical exercises in between classes, as well as during the learning process itself.
Goal of physical education in kindergarten
The purpose of the physical education session, first of all, is the desire to increase and maintain the mental activity and performance of children during classes. As well as providing a short dynamic rest at a time when the child's body is experiencing a significant load. The organs of hearing and vision, the muscles of the trunk and especially the back, the hand of the working hand - everything is in a static state and needs periodic short rest.
The value of physical education in kindergarten
Meaningphysical education consists in an ordered change in the activity and posture of the baby through physical activity, which in turn will relieve fatigue and restore a positive emotional state of the psyche.
What is important to know about physical education?
In the course of the lesson itself, a physical education minute can be held while standing at the table at which the child is engaged, or sitting at him. It usually consists of two or three exercises for flexion and extension of the torso, circular movements of the arms, exercises that activate the muscles and open the chest, as well as walking in place. The time spent on physical education is on average 1-2 minutes. If a physical education minute takes place between classes, then it can take the form of some kind of outdoor game.
Fresh air is a prerequisite for a full-fledged physical education session in kindergarten, so windows should be open in summer and transoms in winter. After completing all the exercises, a short walk follows and an offer to take their seats.
Usually, physical education minutes in a preschool educational institution are accompanied by some text that can either be directly related to the lesson or be of an abstract nature. The main thing is to make sure that when pronouncing certain words of the text, the children exhale and have time to take a deep and calm breath before starting the next ones, then after a physical education minute the child’s breathing will not go astray, but will remain rhythmic and calm.
Especiallychildren like physical education sessions with musical accompaniment, they turn out to be much more interesting and emotional. Kids can sing a couple of verses of a song they know well, while performing simple dance steps - for example, sit down, spin around, bend over slightly. When conducting classes such as appliqué, modeling, drawing, the teacher should take into account that a physical education session can interrupt the child’s creative plan, so if the children are not particularly tired, then it can not be carried out.
To help the kindergarten teacher, there are currently many collections of physical education minutes for preschoolers that will not only please them, but also develop coordination of movement, speech and fine motor skills.
Recommended:
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