How to lower blood pressure during pregnancy. Drugs that lower blood pressure during pregnancy

2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21

A pregnant woman's blood pressure is measured at every visit to the doctor. This is an important indicator of the he alth status of both mother and baby. Ideally, blood pressure should be measured once a week. But in Russian clinics, this is done only during a scheduled examination, that is, approximately once every three weeks. With the slightest deviation, this should be done every day and even several times a day. It is very good to purchase a blood pressure monitor in advance in order to control the pressure at home on your own.

Norms of pressure during pregnancy

Normal pressure in an adult he althy person is 120/80 mm Hg. Art. If a woman had just such a pressure before pregnancy, then during the gestation period it should not rise to 140/90 and drop to 90/60. This is an average. In some people, in a normal state, “working” pressure is very different from the norm. Therefore, during pregnancy, it will change within other limits. It’s good when a woman measures her blood pressure at the planning stage so thatdetermine the "working" rate.

Why is it so important to monitor blood pressure during pregnancy

When a new life appears inside the future mother, the load on the body increases. Now we need additional reserves that go to the growth and development of the baby. Metabolism is intensified, the volume of circulating blood increases, metabolism changes, even the heart is located differently. All this is necessary in order for the baby to be born he althy. If changes in the mother's body entail hypertension or hypotension, the fetus suffers first of all. It is very important to immediately take measures to stabilize your condition. But the difficulty is that almost all drugs that lower blood pressure are contraindicated during pregnancy.

Pregnancy blood pressure measurements

Pregnant women often have abnormal blood pressure readings. It is important to take readings regularly and do it correctly. It makes no sense to take on a blood pressure monitor immediately after physical exertion, for example, climbing stairs. Nervous tension, stress, too, will not give an objective picture. In order for the picture to be accurate, you need to prepare in advance, sit in a chair or on a comfortable chair for about 15 minutes, calm down. And only then turn on the tonometer. Drinking tea or coffee, even without caffeine, is also not worth taking before measurements. Hot liquid is also capable of increasing pressure for a short period of time. It is generally better to take measurements at the same time, for example, before going to bed. During the measurement, the hand shouldbe approximately at the level of the heart or slightly lower. Clothing must be loose.

High blood pressure

Often the pressure rises due to overwork or hereditary predisposition. But sometimes this symptom can signal pathological conditions of both the mother and the fetus, the most dangerous of which is preeclampsia. If there is no tonometer at hand, signs such as headache, nausea, vomiting, flies before the eyes, redness of the face, and tinnitus can indicate high blood pressure. If you find any of these signs, you should immediately call your doctor or call an ambulance. If the pressure rises with a certain frequency, but does not cause concern for the attending physician, you need to know how to lower the pressure during pregnancy on your own. By changing your daily diet and lifestyle, you can completely get rid of hypertension.

Preeclampsia

Pre-eclampsia is a type of high blood pressure in which traces of protein are also found in the urine. The disease occurs only in pregnant women. Preeclampsia can go away on its own after childbirth, but if not properly controlled and treated, it can turn into eclampsia, a condition that causes seizures and even coma. Treatment is carried out only in a hospital under the supervision of a doctor.

Trying to lower the pressure on your own during a pregnancy diagnosed with preeclampsia is notno case! There is another form of high blood pressure that occurs only in pregnant women - hypertension. With hypertension, there is no protein in the urine. It is found after the 20th week of pregnancy and disappears after childbirth. Hospitalization is not required for this condition, but blood pressure control is necessary, as in rare cases, hypertension can turn into preeclampsia by the end of the term.

How to lower blood pressure during pregnancy

S alt and fats of animal origin have the ability to retain fluid in the body. With increased pressure, it is necessary to limit s alt intake or eliminate it altogether. The same goes for animal fats. The cause of hypertension is often the consumption of foods such as chocolate, coffee, black tea. Cowberry and cranberry fruit drinks will help lower blood pressure during pregnancy. Raw cabbage, carrots, beets, spinach, pumpkin - all these products that lower blood pressure during pregnancy will also solve other problems, for example, they will save you from beriberi or rapid weight gain. Tea is better to drink with lemon and without sugar. The first aid for high blood pressure is a cool shower and fresh air.

Blood pressure lowering drugs

If a woman suffered from high blood pressure even before pregnancy, then she probably has drugs in stock that can quickly come to the rescue. But what was good before is no longer acceptable in the new situation. Blood pressure medications can cause irreparable harm to a child. Acceptance of any means must be agreed withdoctor. Since the risk for the baby is high, doctors without urgent need try not to prescribe drugs that reduce blood pressure during pregnancy. If the situation is not critical, the doctor may recommend sedatives, such as valerian or motherwort, and diuretics. If simple and safe sedatives do not help, the doctor may prescribe a ten-day course of Papazol or Dopegyt. For the planned treatment of high blood pressure, Metaprolol and Nifedipine are used. Additionally, "Papaverin", "No-Shpa" is prescribed. With very high pressure, the woman is invited to go to the hospital to carry out therapy under the supervision of specialists.

Low blood pressure during pregnancy

In the first trimester, pregnant women often experience low blood pressure. It happens that girls who are not yet aware of their situation begin to feel weak, fainting. Previously, before the advent of rapid tests, many believed that low blood pressure was a sign of pregnancy. In part, this is true. The fact is that it is low pressure that creates favorable conditions for the formation of new blood vessels. But a normal indicator should not be more than 10% of normal, low blood pressure should not cause fainting, ringing in the ears, nausea, or a feeling of lack of air. If any of these signs occur, you should immediately consult a doctor. Because a low lower extremity is considered a dangerous symptom.pressure during pregnancy. Lower (diastologic) pressure can warn of kidney problems. The attending physician is obliged in this case to prescribe an additional urine test. But no matter what data the tonometer fixes, it is impossible to take medications on your own in any case. It happens that the tests of the expectant mother are normal, but the state of he alth is not good.

And if the whole pregnancy has low blood pressure, what should I do in this case to alleviate my condition? Use simple but effective tips.

How to increase blood pressure

Low blood pressure during pregnancy can be slightly corrected with some simple exercises.

• Do a little warm-up every day, preferably on a fitball. This will improve blood circulation and slightly increase blood pressure.
• Lie down on the sofa and put your legs on the back so that they are above the waist. In this position, there will be an outflow of blood from the feet, which will significantly improve well-being.
• Ambulance for low pressure is a contrast shower. Be sure to finish the procedure with cool water.

Lower blood pressure during pregnancy is often the result of lack of sleep or physical fatigue. Sound sleep and walks in the fresh air will help to cope with poor he alth. Sometimes it is useful to eat a piece of s alted fish or a cracker. S alt retains water in the body, and the fluid increases the pressure.

Even if you feel well, you should regularly measure yourblood pressure. This will allow timely detection and prevention of the slightest deviations from the norm without harm to mother and baby.