Cushion under the neck. Do-it-yourself pillow-roller for sleeping

2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21

Finding a completely he althy person these days is difficult. One regularly has a backache, another has a headache, a third suffers from insomnia, and a fourth has poor eyesight. Of course, these symptoms can indicate a variety of diseases, but often it is enough to get the right bedding to get rid of them. One of the most comfortable sleep accessories is a cushion pillow. How to choose this accessory and can I sew it myself?

Why is a roll pillow better than a classic pillow?

Quality rest during the night sleep is very important for the human body. This is the time for rest of all organs and systems of our body. How often do you manage to wake up in the morning fully recovered and alert? If this is a rarity, it makes sense to think about purchasing orthopedic bedding. One of the modern solutions for comfortablesleep - pillow-roller. This product is cylindrical in shape, with an elastic or rather rigid filler. The classic pillow assumes the location of the entire head of the sleeping person on its surface. The roller is placed under the neck of a lying person and allows the spine to take the correct position. For more comfort, you can use two of these pillows, placing one of them under the lower back.

History of the cushion cushion and today's application

It is believed that initially cylindrical sleep accessories were invented in ancient China and Japan. A popular version of their creation, according to which women dressed in national fashion and wore beautiful hairstyles with bouffant and an abundance of jewelry for more than one day slept on such products. Accordingly, the pillow cushion made it possible not to spoil the styling during sleep. In addition, proper support helped to maintain a he althy and beautiful neck, even with regular heavy loads in the form of the weight of voluminous hairstyles. Today, rollers are used not only for sleeping, but also in decor. Such pillows are very popular for decorating sofas and armchairs in living rooms and other rest rooms.

How to sew with your own hands: a simple pattern

It is not difficult to make such a pillow on your own, even without any special skills. All you need is a large rectangle of fabric and two decorative pieces. It can be tassels or large beads. For ease of use, you should separately sew the bottoma cover for the filler of the product and an external decorative pillowcase, having provided it with fasteners. A simple scheme for making this accessory involves stitching a rectangle along the long side, leaving allowances on the sides. Attention: the fastener is also more convenient to make with a zipper or buttons along the length of the product. Once you cope with this task, you can proceed to the assembly of the side parts. Finish the edge of the fabric and carefully pull the ends towards the center. In this case, neat assemblies should be obtained. That's all, you got a pillow-roller. With your own hands, you were able to make a useful accessory for sleeping and an original piece of decor. It remains to place the selected filler in the lower case and put the upper one on it. Decorative tassels or other embellishments can be sewn on the sides of the pillowcase.

Do-it-yourself pillow-pillow: sewing an option with sidewalls

A more complex pattern of a cylindrical sleep accessory involves cutting two additional elements. In addition to a large rectangle, cut out two circles that are suitable in size. This will be the side pieces. Sew the pillow according to the previous instructions. First, connect the long sides of the rectangle to each other, and then sew the circles into the holes on the sides. Such a pillow cushion can be made of a fabric that repeats other textiles in the room, such as curtains or a bedspread. The original version of the decor is to sew the long part of the accessory from several separate strips of different fabrics. You can also additionally decorate the product with braid or some brightelements.

How to choose a cushion in the store?

The selection of accessories for sleep should be done individually, taking into account the structural features of your body. You can measure the distance from the lower jaw to the shoulder in advance, or look for a pillow by trying it on in a store. The second option is considered the most reliable, since in addition to the size of the product, the characteristics of its filler are of great importance. Try lying on several different pillows and choose the one that feels most comfortable. Similarly, you should choose accessories for the back. Be prepared for the fact that the pillow cushion at the first use is unlikely to seem more comfortable than a traditional down pillow. However, over time, your vertebrae will take the correct position.

Fillers and covers

Pillows filled with buckwheat husks are very popular. It is an inexpensive and completely natural filler. Another eco-friendly option for bedding is herbs. Such pillows are not only pleasant to the touch and create the effect of micromassage, but also fill the air with a pleasant aroma that has a beneficial effect on the body of the sleeping person. Synthetic fillers are also popular, in particular polyurethane foam and latex. If the neck pillow will be used mainly in the bedroom, you will need a practical pillowcase made of natural fabric, pleasant to the touch. For decorative accessories, covers can be made from any materials, but it is desirable that they are also easily removed if necessary.

Attention: if you haveserious diseases of the musculoskeletal system, it makes sense to ask for assistance in selecting a pillow from the observing doctor. The right choice of sleep accessories can have a significant therapeutic effect in many pathologies and accelerate the improvement of the patient's condition. A worthy example of medical products is an orthopedic pillow-roller, this product is able to adapt to the individual parameters of its owner's body and provide high-quality support for his spine. You can use this accessory without special medical indications.