Twisting legs during pregnancy: what to do, how to treat, prevention. "Bom-Benge" (ointment): instructions for use

2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21

Pregnancy is a pleasant realization that the unborn already exists in your life. But this fact is often overshadowed by far from pleasant sensations of pain in the legs. It breaks, squeezes, twists the legs during pregnancy. What to do with this problem, in what medicine to find a solution? These questions worry many expectant mothers.

Restless legs syndrome. What is it and how does the disease manifest?

Why does she twist her legs during pregnancy? The feeling of tingling, tightening, twisting, pain when lightly pressed in the legs, which manifests itself mainly in the evening and at night and prevents a person from walking or relaxing comfortably, is restless legs syndrome. The main part of the sufferers are middle-aged and elderly people, professional athletes, overweight people. The latter just include future women in labor, whose weight in a short time has increased by more than 15 kilograms at best. And this is often 20-30% more than its own weight.in the third or even second trimester, where the due date is still far away.

"Feet inside out": the main signs of the syndrome in pregnant women

The presence of one or two signs will not yet speak of restless legs syndrome, but their combination definitely indicates this diagnosis:

• They are permanent in the evening (19 to 22 hours) and night (from 4-7 am) time.
• Methodical tingling and tightening along the entire length of the legs.
• Dull pain in the muscles with intense patches.
• Itching of the skin, mainly in the area of the foot.
• Convulsive flexion of the big toe and "spreading" of all toes on the foot.
• Spastic sensations in the calf.

Twisting legs during pregnancy: how to treat such an ailment?

Before starting the treatment of pregnant women with this syndrome, it is necessary to clearly exclude a neurological disease with the same symptoms and diagnosis and prescribe treatment without harm to the female and child's organisms. However, with severe spasms of the legs, when it twists the legs in pregnant women, what to treat before reaching the doctor, you can find out from this article and already apply in practice.

Non-drug treatment is as follows:

• moderate physical activity. Walking for women in an interesting position is very useful, but the fact that they will be dosed will bring more benefit;
• do not eat a couple of hours before bedtime;
• try during pregnancy to maintain a stable positive emotional environment that eliminates stress;
• contraindicated in any doses of alcohol, coffee, smoking;
• contrast shower for calves and feet;
• foot massage before bed.

Drug treatment for foot problems in pregnant women

If he twists his legs during pregnancy, what should I do? Drug therapy is as follows:

• replacement of drugs that aggravate restless leg syndrome. Thus, antidepressants, cardiovascular drugs, antiemetics require replacement by the attending physician, as they can contribute to the development of the disease or intensify its course;
• prescribing sleeping pills, tranquilizers and drugs that have a positive effect on the central nervous system by releasing serotonin and preventing the release of certain hormones;
• drugs that increase hemoglobin by increasing iron, as well as magnesium and B vitamins. Pregnant women are often prescribed them intravenously;
• intense rubbing of the feet before bed with warming ointments.

Ointment "Bom-Bengue": instructions for using the product

Bom-Benge ointment has been known since Soviet times for many injured people as an anesthetic, antiseptic, anesthetic. The main component quickly penetrates the skin, accelerates the blood, thereby leaving the painfeeling, swelling decreases.

Ointment is prescribed for children from 3 years of age to relieve nasal congestion and as an expectorant, as well as for adults with inflammation and joint disease, deforming osteoarthritis, pleurisy, bruises, sprains, for a warming massage and treatment of discomfort in the joints of various origins, including restless leg syndrome.

For pregnant women, the drug is prescribed with caution, but there are no direct contraindications to it during this period. When the use of internal drugs is not possible, obstetrician-gynecologists prescribe external agents. Thus, if the benefit to the he alth of the mother outweighs the risk to the fetus, use with caution.

Therefore, if you twist your legs at night during pregnancy, first of all, you can use the Bom-Benge ointment. This penny remedy with a wide spectrum of action and high performance should be in everyone's first aid kit, especially parents who are waiting for replenishment.

Ointment may not start its active action immediately. The manufacturer of the medicine recommends using "Bom-Benge" two to three times a day, applying it with rubbing movements to the painful area. In case of restless legs syndrome in pregnant women, it is recommended to rub the drug into the feet for several minutes, but reduce the number of rubbings to 1 time per day.

Composition and contraindications to the use of the ointment

Peppermint oil, which is part of the ointment, gives a specific pungent odor, but the main property of the component is warming. A drugcontains menthol, which after application causes a feeling of cooling, the ointment has a slight antipruritic effect. However, if the itching intensified, a rash and redness appeared on the skin, swelling appeared at the site of application of "Bom-benge" - this indicates an increased sensitivity to the components of the ointment. The drug should be washed off immediately with laundry soap and subsequently not used during the entire period of pregnancy.

If it is impossible to get medical help soon, but you feel discomfort, it hurts and twists your legs during pregnancy, what to do at a certain time? You can try applying ointment. It is very likely that she will help you.

Prevention of restless leg syndrome. What should every pregnant woman do?

Fortunately, in our time, many couples approach pregnancy and childbirth consciously and even prepare themselves during planning. There is enough information on this issue, but you can not take into account such moments when a woman’s liver does not cope with its functions, when toxicosis interferes with her usual life, when she twists her legs during pregnancy. Prevention in the latter case is scarce, but possible:

• exclude alcohol, smoking, coffee dose - up to 2 cups a day;
• walking in a relaxed state every day can prepare the legs for a woman's rapidly growing body mass;
• diseases such as varicose veins, diabetes, diagnosable anemia should be absent or haveresidual effects after treatment;
• taking multivitamins, folic acid;
• Relaxing pre-sleep treatments of warm baths, massages and stretching legs up the wall for up to 20 minutes of lifting.

Small conclusion

Now you know why he twists his legs during pregnancy, what to do in this case. Taking into account all the therapeutic, preventive measures, it is possible to warn a woman in a state of “waiting for a miracle” from rather non-wonderful pain and unpleasant syndromes. Well, if it didn’t work out and there were sensations, then thanks to our recommendations, the woman is prepared. An inexpensive, undeservedly forgotten and highly effective remedy will do its job and make the last weeks of being in an interesting position easier in a couple of days.