2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21
Despite the fact that frequent hugs have helped people understand each other since time immemorial, the day when you can do it just like that was invented quite recently. In the last century, the Americans decided to perpetuate this gesture. National holiday Hug Day was founded on December 4, 1986. It was on this day that another holiday of love and goodwill appeared.
A little about the history of Hug Day
The history of the celebration is very vague and mysterious. Some sources say that it was not invented by Americans at all. It is believed that it was invented by cheerful European students. So they decided to celebrate the long-awaited end of the grueling session. Or is it just an excuse to hug the girl you like on Hug Day with impunity and no reason.
Another of the many legends says that for the first time the tradition of hugging strangers appeared in the recognized country of kangaroos. One day a young man flew into one of the Australian airports. But no one was waiting for him there. Looking at the happy and joyful faces of those around him who hugged after a long separation, he foundsort of a way out. On a large thick piece of paper, the guy wrote: "Hugs are free." Together with the sign, he stood right next to the airport. At first, the emotional outburst caused only bewilderment and laughter. But soon lonely and tired people reached out to the young man. Sincere hugs helped to feel needed and loved. Soon such an action was supported throughout the country, and then in the world. So, on January 21, we all celebrate World Hug Day. And this holiday is becoming more and more popular.
So when is the best date to celebrate Hug Day? Americans are a little more fortunate in this regard. After all, they officially celebrate both the national and the world holiday of hugs. But why shouldn't the rest of the world follow this infectious and pleasurable example? After all, hugs are also considered very useful.
Why is Hug Day so much loved and promoted by doctors?
For us, hugs are an exchange of warmth and love. Doctors and scientists consider Hug Day to be highly beneficial not only for mental he alth, but also for optimal physical he alth.
In terms of state of mind, cuddling makes you feel completely secure, just like when you were a kid. When mom hugged, and there were no more fears or troubles. Hugs significantly strengthen trust in others, and also contribute to universal unity. Embracing, we feel warm and relaxed. Numerous studies have shown that frequent hugs affect mental and creative development.
The benefit of this gesture
Hugging has also been proven beneficial forthe physical he alth of each person. The facts already recognized in the modern scientific world are the following points:
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Benefits of hugs During this process, blood pressure normalizes. In addition, there is a positive effect on the contraction of the heart muscle. At the same time, the risk of all kinds of cardiovascular diseases is significantly reduced.
- Hugs increase overall immunity. The body copes better with any infection and disease.
- Hugging promotes the production of joy hormones, which are so needed in our depressive world. The work of the shattered nervous system is normalized.
- Recent scientific research has also proven that this gesture can block the feeling of pain. For a while, it just dulls or disappears completely.
Hug Day Traditions
Of course, the only and most revered tradition of this day is to often hug all relatives, friends and just acquaintances. But everywhere on Hug Day, numerous actions, flash mobs and festivals are held that make ordinary passers-by on the streets hug each other.
As a rule, numerous youth organizations are involved in this around the world. Positive and cheerful young people give positive emotions to everyone, both on the streets of world megacities and in provincial towns. With the help of "Free hugs" or "Don't be lonely" posters, guys and girls invite passers-by to hug and recharge with vigor and festive mood.
Competitions
Also on this day, various competitions and marathons are held under the slogan "Let's hug!". It is on this cheerful and sincere day that representatives of the Guinness Book of Records register the most peculiar, interesting and unique achievements. For example, Teresa Kerr and Ron O'Neill did not let each other out of their close heart hugs for 24 hours and 33 minutes. And the pride of Canadians is the record of a group hug, recorded in 2010. Then 10,000 couples participated. Such achievements can be listed for a very long time. In addition, every year there are more and more of them.
Hug day is a time to remember those around you. This is an occasion to share a piece of love, warmth and positive for everyone. Maybe soon people won't need a special day to stop and hug a stranger. And then there will be much more joy and happiness in the eyes of others.
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