2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21
Is there really a way to put a baby to sleep without crying? Are there children who fall asleep with pleasure, without whims and tantrums? Is it probably necessary to raise a special breed of special children? No, it’s enough to bring up “special” parents who, when putting their child to bed, follow some simple rules, or the ritual of getting ready for bed.
To bed without crying
So that a child, even a baby, does not resist when he is laid in a crib, he needs to be accustomed to it. Do not carry the child in your arms, where he feels warm and comfortable, rocking. It is necessary to lay the baby in the crib at the first sign of fatigue, without waiting for him to start screaming and rubbing his eyes. How to put a child to sleep without tears if he is overexcited? In order for the child to fall asleep peacefully, you need to sit next to him, stroke, maybe put your hand on his head. The baby will feel like being in his mother's arms and will be able to fall asleep quickly.
The bed must be warm - it is easy to warm up the crib in advancewith a heating pad or a plastic water bottle, you can create a support for the baby in the form of rollers under the back and near the head. Indeed, in the hands of parents, the child feels “fixed”.
Ways to put your baby to bed
Wish you:
- put the baby to bed at the same time;
- before going to bed they performed a constant ritual: bathing - changing clothes - feeding;
- didn't play outdoor games with him before going to bed.
Next to the baby should be people close to him.
And no experiments like: "They turned off the light, left him alone and let him sleep. He will scream for a few days and get used to it." Maybe he'll get used to it. Only if the child is very small, he can “cry” an umbilical hernia, and an older child can spoil his nervous system so much that a roar will be heard every time the power goes out.
If the sleep problem is solved in infancy, then you will not wonder: "How to put a one-year-old baby to sleep?" In the case when the baby was rocked in her arms, the above rules will have to be slightly supplemented.
Changing into pajamas, remembering how he spent the day - for the baby is also a signal that it's time to sleep. It is advisable to add reading a book or telling a fairy tale to the ritual of going to bed. The child will wait with pleasure for those moments when he will be left alone with mom or dad.
Sometimes children are afraid of the dark. Then you need to leave the nightlight on. Does your child sleep better with a toy? Wonderful!Let him have his favorite toy in the crib next to him. If you think about it, any mother, feeling the needs of her baby, knows better than any psychologist how to put the child to sleep without tears. The main thing is to be patient.
Preschoolers don't like going to bed either
Older children - even younger students - also try to go to bed later. Maybe they think that as soon as they fall asleep, the most interesting thing in the world begins?
Departure to sleep for such children also needs to be arranged in the most comfortable way. For them, it is desirable to begin the ritual with preparing the room for bed. Cleaning up toys, making the bed together, washing up - everything is accompanied by a confidential conversation about how the day went.
40 minutes before bedtime you need to turn off the computer and the TV - the screen excites. No outdoor games and “mommy, I have another 15 minutes …”. Today and tomorrow they allowed it - the day after tomorrow there will be whims, and you will constantly be tormented by the question: "How to put a child to sleep without tears?"
If a child goes to bed at the same time and is sure that his parents do not abandon him, there will be no tears. The transition from wakefulness to sleep will be comfortable for him. Of course, if the baby is he althy. When he is sick, the normal rules need to be revised according to the situation.
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