How to choose the stiffness of a mattress: types, content, quality criteria, expert advice

2024 Author: Priscilla Miln | [email protected]. Last modified: 2024-01-07 12:45

Light industry enterprises can produce mattresses from a wide variety of materials, which differ significantly from each other in terms of performance. When buying such a bed accessory, among other things, you should pay attention to the degree of its rigidity. How to choose a mattress depending on this characteristic - we will talk about this later in the article.

Types by degree of hardness

Mattresses can be produced by modern industry:

• soft;
• hard;
• medium hardness.

The first variety is most often made using latex or low-density polyurethane foam. Mattresses of medium hardness are usually made from the same materials. But in this case, denser foam or latex is used. Also, such mattresses are sometimes made of hollcon, holofiber. In some cases, in the production of such bedding accessories, a mixture of different materials of mediumdensity.

Hard mattresses are usually made from coconut coir. Linen and sisal can also be used to make them.

How to choose the hardness of a mattress: the most popular models

Most often, consumers buy bedding accessories of this variety of medium hardness in stores. The advantages of such mattresses include, first of all, the fact that it is very convenient to sleep on them both on the side, and on the back or stomach. Heavier body parts of a person of standard weight on such beds “fall through” into their thickness. At the same time, the spine itself does not curve, maintaining its natural S-shaped bend.

It is believed that these mattresses are especially recommended:

• preschoolers and primary school children with posture problems;
• people in their 20s and 30s.

Sleeping on such mattresses is useful primarily for the correct formation of posture. In this regard, they can become an indispensable accessory, including for people 20-30 years old. After all, the human spine is formed exactly before the age of 30.

Of course, when choosing such a bedding accessory, people should take into account not only their height, but also their weight. “How to choose a mattress by firmness?” - the answer to this question in this case is also simple. People whose weight fluctuates between 60-85 kg should purchase for themselves exactly a bedding accessory of medium hardness. For them, this option will most likely be the most convenient.

Too thin people should not buy a mattress of medium hardness. The heaviest parts of the body of sleepers with low weight will not be able to push such a bed to the required depth. As a result, the lower back, both in the position on the back and on the side, will sag. Accordingly, the muscles of this part of the body will not receive proper rest during sleep.

For people with a large weight, a medium firm mattress may also not be suitable. Under their weight, it will begin to sag too much with the effect of forming a hammock.

For people weighing 85-90 kg, the answer to the question of which mattress to choose - hard or medium hardness, will depend primarily on personal preferences. In this case, you need to focus solely on the comfort of your own feelings.

To whom hard mattresses are indicated and contraindicated

Thus, people with a large weight should choose a hard mattress for themselves. In this case, during sleep, their spine will have a natural curve, which will contribute to maximum relaxation and comfort. It is also believed that hard mattresses are shown to people:

• having serious problems with the spine, for example, a hernia;
• with mild to severe diseases of the upper spine (allows you to straighten your shoulders);
• professional athletes and people leading an active lifestyle;

• people with poor posture (as recommended by a doctor).

Many parents, among other things, are also interested in what kind of mattress stiffness to choose for a child. It is believed that hard accessories of this variety are also well suited for children under 3 years old. Sleeping on such a bed will contribute to the formation of the correct posture of the baby.

Don't buy yourself a hard mattress people:

• not leading an active lifestyle weighing less than 85-90 kg;
• with anemia, joint diseases;
• with diseases of the lumbar spine;
• who prefer to sleep on their side.

Also, these mattresses are contraindicated for pregnant women.

What firmness mattress is better for the elderly

Of course, there are soft bedding accessories of this variety on the market today. First of all, such mattresses should be chosen by people with very low weight - up to 60 kg. Their spine in such a bed will retain its natural S-curve.

It is also believed that soft mattresses are just great for old people. Bones in the elderly lose their density and become brittle. Therefore, those who are already 55 years old should choose a soft mattress for themselves, or at least a medium hard one.

What to put on a double bed

So, how to choose the hardness of a mattress for a single bed, we found out. But what should you pay attention to when buying a similar accessory for a bed designed for two people. On such a bed, mattresses of medium hardness are usually also placed. However, this can only be done when the difference in the weight of those sleeping on itpeople is not too big. Otherwise, for a double bed, you should purchase two different mattresses according to the recommendations above.

Types of filler

Produced by modern industry mattresses:

• spring;
• springless.

Spring mattresses have a more pronounced anatomical effect, but are never too hard. The second type of bed accessories is cheaper. Good springless mattresses can be made from:

• latex - soft and elastic material with good anatomical characteristics;
• polyurethane foam - a material that changes its characteristics in terms of elasticity, depending on the structure;
• coconut fiber is a very tough material;
• pressed horsehair, a tough material used only in high-end models.

Quality criteria for mattresses

How to choose the firmness of the mattress, thus - understandable. But when buying such an accessory, you should definitely pay attention, of course, to its quality.

All the fillers described above are environmentally friendly and hypoallergenic. But on the market today there are also mattresses stuffed with other types of materials. For example, such bed accessories can be made using:

• heat-pressed felt;
• batting;
• cotton fibers;
• struttofiber (similar to foam rubber).

All these materials are environmentally friendly as well. At the same time, mattresses with such fillers are inexpensive. However, all these materials have one big drawback - they fall off and deform very quickly.

How to choose the right firmness of a mattress for a bed - of course, you should think about it when buying. But it is equally important to pay attention to the environmental friendliness of such an accessory. Unfortunately, mattresses filled with materials that are completely unsafe for he alth can come across on the market today. Sleeping on them can even be harmful.

In order not to accidentally purchase such a model, when choosing a mattress, among other things, you should pay attention to the brand of its manufacturer. It is believed, for example, that bedding accessories of this variety of good quality are produced by companies such as:

• Ascona (Russia).
• Consul (Russia).
• Ormatek (Russia).
• Studio-Moderna (Slovenia).
• Primavera (Italy).

Expert Tips

On the market today there are not only high-quality mattresses from Primavera and Studio-Moderna, but also from other foreign manufacturers. However, in most cases they are very expensive. When choosing, experts advise giving preference to domestic-made mattresses from firms with a good reputation. standthey are much cheaper and at the same time they are in no way inferior in quality to their foreign counterparts.

Of course, there are also recommendations in terms of what hardness of the mattress is better to choose from experts. Reviews on the Web are the best, for example, there are about such accessories of medium hardness. However, experts recommend that people with spinal diseases still purchase combined mattresses made using latex and coir. In the period of exacerbation of the disease in this case, it will be possible to sleep on their hard side. During remission, it will be easy to turn the mattress upside down with softer latex.