2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21
Sometimes new mothers get very tired. This is not about physical fatigue and a banal desire to sleep, but about the moral state of a woman. There is no shame in wanting a little peace and quiet just for yourself. What should mom do while the kids are sleeping? What to do to spend time not only with pleasure, but also with benefit?
Moms get tired sometimes
Immediately after childbirth, a woman's body undergoes a restructuring of the body, no less than during pregnancy. Often hormonal changes affect the mood and excitability of a woman. There is nothing surprising in the appearance of a feeling of moral fatigue.
Child care is characterized by "illusory freedom". The woman is at home and does not work, all her worries are connected exclusively with the child and maintaining order and comfort in the house - nothing, it would seem, is complicated. But in fact, all the aspirations and actions of a young mother are subordinate to the baby, the child becomes the unspoken ruler of the house. The woman cannot leaveat home, when it is necessary, for example, she wants to chat with her friends over a cup of coffee. She must obey a certain schedule of the day, which depends on the schedule of sleep and wakefulness of the child. Many find it difficult to accept such changes in their lives and experience feelings close to depression.
It's no secret that the sex life of spouses changes with the advent of children. It can also cause feelings of "abandonment" and "forgetfulness". If a woman begins to "mope", she simply must pay a little attention and care to herself too.
What mom does while the kids are sleeping
The model of people's behavior is influenced by stereotypes and ideas about the ideal that have become entrenched in the public mind. What does mom do while the kids are sleeping? If you ask this question to any person on the street, the answers of passers-by will not differ in originality. In the mass understanding, a woman should devote all her free time to cleaning, cooking, washing, repairing the clothes of her children and her husband, and in between "running" to the grocery store.
What will cheer up and allow a young mother to relax
What do mothers do while the children are sleeping, for the benefit of themselves and not to the detriment of the household? It must be clearly understood that a happy and smiling wife and mistress of the house is much more important than clean dishes. It is clear that the order in the house is very important, but do not forget that in conditions of complete sterility, the human immune system does not develop and work well. Everything needs a golden mean! Everything, thatwill benefit the mother, will not harm the family in any way.
After the kids are asleep, you can read a book, watch your favorite TV series, get a pedicure/manicure, spend some time on social media, or just call your husband and ask how he would like to spend this evening. By the way, this is a very simple way to hint to a spouse who is not particularly interested in what her mother does while the children are sleeping, that she requires attention from him. While on maternity leave, try also to learn some interesting hobby.
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