2025 Author: Priscilla Miln | [email protected]. Last modified: 2025-01-22 17:55
Despite all the preparation, listened to lectures of girlfriends and familiar women in labor, many expectant mothers start to panic at the sight of an obstetrician. Some do not even know how to properly push during childbirth, because, on the one hand, it may seem that there is nothing difficult in this, but you are responsible for the life of your child. It is precisely this process that is considered the most important for both the mother and her baby. Obstetrician-gynecologists, sometimes, forget to conduct the necessary consultation of women in labor immediately before the start of the process and start shouting in a voice that is not their own: "Come on, come on, push!" Since you are already reading this article, it means that you will know exactly how to push correctly during childbirth, and everything will go well.
Very often, women in labor make mistakes, especially when they start pushing "face", that is, the whole body is directed forward, and all the load falls on the face. As a result, bruises appear that do not go away for several days, or even weeks. This is due to the fact that the vessels of the eyes begin to burst.and faces. From this we can conclude that in no case should you push "in the face." The entire body should be laid back, and the efforts will fall on the stomach. It is necessary to lean with your feet on special supports, grab the handrails and pull them towards you, thereby helping yourself to push properly.
In any case, when the process of childbirth begins, obstetricians and doctors should tell you how to push correctly during childbirth. Perhaps it is much easier for some to follow their commands, since there will be no time for reflection. As soon as the fight begins, believe me, you will not confuse it with anything. At this point, you need to take a deep breath and start pushing with all your might. Take the right position and look at your navel, then exhale, and start over. Breathing is very important during childbirth: the deeper you breathe, the easier it is to bear the pain. Doctors will also tell you how to breathe during childbirth, but it is better to know about this in advance, since you can already start breathing deeply at the first manifestations of contractions. Proper breathing is also necessary in between contractions. Do not scream, do not cry, but take a deep breath. It is necessary to save strength for contractions, because they have a certain frequency, which means that there will be a few seconds to rest.
Even if you know everything about childbirth: how to behave, how to breathe, how to push - you should not resort to amateur performances. Only with the permission of the obstetrician and a preliminary examination, you can start to push, and already on the chairdirectly during childbirth. The cervix must be fully open and ready to release the baby, otherwise there may be disastrous consequences. The same goes for pushing: if you do not know how to push correctly during childbirth, listen to the doctors' commands and in no case start early.
Don't be afraid of anything, concentrate only on breathing and pushing, and everything will definitely work out. You are not the first and you are not the last. Everyone goes through this more than once. If everything is done correctly, then the birth will be faster and safer.
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