2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21
The very first thing we would like to convey to our reader is that pregnancy with VVD can proceed quite normally, without any complications. Therefore, do not be afraid of such an entry in the card. Today we will consider what this pathology is and what it is fraught with for the expectant mother. In addition, we are most interested in how a woman can alleviate her condition. Pregnancy with VVD is different. This is what we will talk about today.
You are not alone
According to statistics, today this diagnosis occurs in every fourth inhabitant of the planet. This is reassuring, because around people do not fall dead. Further, it is even more interesting - almost every third pregnant woman has a similar diagnosis in her card. Why is it so? The fact is that the disease was formed even before the conception of the baby, just the bearing of the crumbs became the last gear that launched the mechanism.
VSD is not a reason that rules out the possibilitybear and give birth to a he althy baby. She only adds some inconvenience to the difficult period of the expectant mother. In this case, childbirth can take place quite normally, without any complications. Pregnancy with VVD is not pathological, it's just that the mother has a harder time than usual. The nervous system is subjected to great stress and shocks.
A bit of theory
Let's remember what we consider under this disease. It would not be superfluous to say that as a separate ailment, VVD began to be considered relatively recently. Previously, all the symptoms were attributed to banal overwork. Pregnancy with VVD is complicated by the fact that the nervous system is already quite vulnerable, and here additional stress also piles on it. It’s good if the future baby is planned, dad is happy about his appearance, and there are all conditions at home to accept a new family member. Then the reasons for alarm automatically become less. But everyday troubles and difficulties provoke the development of symptoms.
So, our nervous system consists of three sections: central, visceral and autonomic. It is the latter that regulates temperature, pulse, pressure, that is, all the main physiological indicators. Due to heavy loads, failures can occur, which provoke the symptoms of VVD. Among them are neurotic disorders, disturbed sleep and palpitations, trembling hands and cold extremities, a sense of fear and anxiety. Agree, there is little pleasant.
How VSD manifests itself during pregnancy (symptoms)
It is difficult to answer this question unambiguously. In fact, all the features mentioned abovemay take place. However, most often, the expectant mother has emotional manifestations of a painful condition. A woman is afraid of childbirth, worries about the he alth of the baby, her own figure, and so on.
Most often in women in an interesting position there is a mixed type of VSD. The doctor will have to try hard to correctly diagnose a huge number of such inherently different symptoms. These are nausea and shortness of breath, a panic attack and much more. Only a full diagnosis will be able to put everything in its place, as the doctor will not reveal serious problems that could explain the patient's complaints.
Continue classification
VSD comes in three different types. We discussed the first one above, it is the most difficult to diagnose, since, like a chameleon, it can resemble dozens of different diseases. But he's not the only one. IRR of the hypotonic type during pregnancy occurs most often in women of thin build. The main manifestations are low blood pressure and anemia. These are quite formidable symptoms, since if not corrected, they can cause placental insufficiency. In turn, this leads to a delay in intrauterine development of the fetus due to reduced uteroplacental circulation.
Main recommendations
Effective treatment and prevention of this condition will be physical education. It is very important to perform daily morning exercises. Water procedures are also useful, so take a shower, pour yourself and docontrast foot baths. Overwork for the expectant mother is unacceptable, you definitely need to sleep at least 10-12 hours a day. Worsening condition is taking hot baths and long work on the feet, as well as being in a stuffy room.
Before starting therapy, be sure to consult your doctor about exactly how to treat VVD. Pregnancies are very different from each other, so it’s not a fact that an appointment made for a friend will be optimal for you. With VSD of the hypotonic type, you need to follow a reasonable diet. Nutrition should be complete, but not very plentiful. In the morning, you can drink strong tea, during the day, B vitamins are prescribed, as well as natural stimulants. These are phytopreparations with a tonic effect, that is, lemongrass and ginseng.
Upward pressure trend
In this case, we say that there is an IRR of the hypertensive type during pregnancy. Any excessive excitement instantly leads to an increase in blood pressure and the appearance of edema, as well as protein in the urine. The main thing here is to understand that the reason lies not in the lesions of internal organs, but only in the features of your nervous system. It is enough to relax, and you will immediately feel better.
In any case, hypertensive VVD requires careful diagnosis. Hypertension and preeclampsia can lead to the most serious complications, this should be avoided if possible. The doctor should pay special attention to the patient if shecomplains of palpitations and poor sleep, chest pains. Treatment involves, first of all, the removal of acute symptoms, that is, the elimination of factors that provoke attacks of increased blood pressure. These are sedatives: valerian, Corvalol, Persen, Novo-Passit and many others.
Diagnosis
As practice shows, VSD rarely develops against the background of bearing a baby, usually the mother's interesting position simply exacerbates an existing disease. However, do not despair, thousands of the same women have already become mothers, and you will not be an exception. You do not need to diagnose yourself, since this ailment is quite complex, as it can have more than 150 symptoms. Any attempts at self-medication can harm both you and the unborn baby. Now is not the time for experimentation. Any symptom should be immediately reported to the attending physician. He will already decide which examination to send you to, and whether there is a need for medical treatment.
The first months of pregnancy and IRR
It is at this difficult time for most women that the first symptoms appear. What is the reason for this pattern? The stress experienced by the female body is certainly a catalyst. Now you need to calm down and collect yourself. The decision has been made, the main thing is to endure and give birth to a he althy child, you will think about the rest later.
Doctors cannot completely cure this disease, but they will tell you how to alleviateVSD during pregnancy. Treatment is both medical and alternative, but it is mainly aimed at relieving symptoms. And the main advice is to avoid stressful situations. Fears and anxieties must be put aside, since it is they, and not your own body at all, that can give rise to a lot of problems, such as high or low blood pressure, panic attacks and other "charms".
It is extremely important now to reduce the level of physical and mental stress, if possible, you need to take breaks every 40 minutes. Long-term work at the computer or with people has a particularly strong effect on your condition. Therefore, try to take a short walk or do gymnastics during breaks.
Food and daily routine are the most important rules for you
If your everyday life has been chaotic so far, now you need to make a plan to follow. This reduces the load on the nervous system. A thoughtful regimen will make the course of pregnancy more comfortable and simple. Rational nutrition is also important. Favorably affects the nervous system and the habit of getting up and going to bed at the same time. This allows you to balance sleep and rest modes.
Experts note that VVD and pregnancy can coexist quite normally. How to carry a baby without he alth complications, you should definitely ask your doctor. Experts recommend the use of herbal tea to normalize blood pressure, as well as a mild sedative. Favorably affects the state of yogaand breathing exercises. And the time of watching TV or working at a computer should be reduced to a minimum. In fact, treatment occurs due to rest from the adverse factors of the surrounding world.
Learning to live differently
Temporary difficulties can happen to everyone, but now you should not dwell on them at all. To avoid panic attacks and stressful situations, crowded places, stuffy and noisy rooms should be avoided. It is more useful for you to spend time in squares or parks, especially in the morning when few people walk. From a psychological point of view, it is worth learning to think positively, finding pluses even in negative events. Such an attitude will favorably affect the course of pregnancy and childbirth.
Drug treatment is selected only by a doctor. Do not take drugs without a prescription from a specialist. Light sedatives are often used, as well as vitamin-mineral complexes and vascular agents.
Easier to warn
The main principle of VVD prevention is a balanced life without stress, when the body gets the opportunity not only to work, but also to rest. It is especially important to be physically active. A pregnant woman is not sick at all, so she is advised to regularly swim in the pool, do athletics, fitness, ride a bike and walk. With vegetovascular dystonia, it is recommended to regularly undergo massage sessions and spa treatment, including balneotherapy. VSD duringPregnancy is not a sentence at all. The main thing is to monitor your condition and inform your doctor about all the disturbing symptoms.
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