2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21
The special position of a woman has already become familiar to her. Especially when you constantly listen to the movements inside yourself. Great time - the baby is constantly with her, but this does not cause significant difficulties. In this article, we will find out what are the features of the 28th week of pregnancy.
Features of the term
The seventh month of bearing the fetus continues. It is time to think about which hospital you want to give birth in, which doctor. There is still time, but not much. Some women at 28 weeks pregnant continue to go to work but are preparing to take maternity leave.
At this time, you need to remember about enough time to rest, monitor your he alth. After all, the expectant mother should think for two, take care of herself and life inside her body.
How's the baby?
How many months is 28 weeks pregnant? The fetus is in the period of 6 months and 2 weeks, which is a full 7 obstetric months. It is customary to take 28 days for the obstetric month.
In lifechild changes occur at an intense pace. Starting with the recognition of tastes and smells. When the substance enters the mother's body, it also spreads to the receptors of the crumbs. That is why it is important for a pregnant woman to take care of the taste and quality of the food she prefers. This helps the baby develop he althy eating habits.
Expectant mother is interested in the weight of the fetus at 28 weeks of pregnancy. At the moment, it is a little over 1 kg with a height of 35 cm. The baby is growing.
Fetal Development Features
The development of the fetus at 28 weeks of gestation is moving steadily towards the time the baby is born. The fetus grew, gained strength and became even more active. This is noticeable by the strength of the movements with which he tirelessly informs his mother of his existence. In the mother's womb, he is no longer so spacious, he takes it completely.
The development of the fetus at the 28th week of pregnancy is marked by the fact that his eyes are already open. Their color is always blue. It will change later, just before childbirth, taking into account the peculiarities of pigmentation. An ultrasound at 28 weeks of gestation clearly shows that the baby is curiously examining itself, looking at the body, the long umbilical cord. He even tries to feel everything with tiny hands, getting acquainted with the world around him that is available to him at the moment.
Fetal movements at the 28th week of pregnancy are becoming more intense due to the desire of the baby to actively change its location. Due to active strong movements, the expectant mother often experiences discomfort. Especially if such activity occurs at night, when a woman wants to relax.
At the 28th week of pregnancy, the baby already has a taste. Like all children, the baby loves sweets. And when mom eats candy, the child gratefully signals this with her activity. The tastes in food for the baby and his mother do not always coincide. Therefore, the baby tells the woman what he liked best. Then mom will be able to pamper the tiny little man with his favorite treats.
The baby's hearing is actively developing. The baby listens to music, people's voices and the sounds of the outside world. It is very important that they are calm and pleasant for the delicate ears of the crumbs.
How does the expectant mother feel
Feelings of a woman at 28 weeks of pregnancy do not differ tangible changes.
Sometimes there is swelling on the legs and arms. The cause of such conditions may be overwork, if the woman was actively moving. To improve the condition is recommended:
- rest;
- light gymnastics for the legs - they need to be slightly raised and gradually lowered, without sudden movements. Exercise improves blood flow;
- lymphatic drainage massage treatments.
In case of severe edema, it is better to consult your gynecologist to determine the cause, to prevent deterioration. The situation can threaten complications for mother and baby. The doctor will examine the condition of the woman, determine what is happening at the 28th week of pregnancy and decide on the appropriateness of prescribing the appropriate drugs.
It is important to take vitamins at this time with the addition of those trace elements that a woman needs based on her tests. If it is winter or spring outside, there may be a lack of nutrients. Correctly selected drugs will help to fill this deficiency. Their appointment should be handled by the doctor leading the pregnancy.
With muscle spasms that are characteristic of the legs of a pregnant woman, drugs with calcium and magnesium in the composition are prescribed. For the correct selection of the vitamin-mineral complex, you must definitely contact your gynecologist.
To relieve muscle spasms of the legs, taking warm baths and special massage movements will help. You can involve your spouse in their implementation. Take a comfortable position, lying on your back. The leg should be kept slightly elevated. The exercise consists in bringing the foot to the lower leg, stretching the back muscle group, followed by warming up the calf muscles.
Eat right
28 weeks pregnant - how many months is that? This is the third trimester, the final stage of intrauterine development of the child. As before, nutrition should not be ignored. The baby eats with his mother. His sense of taste is getting better and better.
Pay attention to the frequency of meals and their volumes. It is important for a woman to follow the rules of rational nutrition:
- Eat small meals more often. Such a system will benefit both the baby and his mother. Due to the enlarged uterus, the stomach is compressed. If nutrient intakecomponents are dosed and quite often, his state of he alth will be quite comfortable. By the same principle, it will be necessary to feed the child after his birth. As a rule, children prefer to eat every 2-3 hours. The presence of a large portion of food will bring discomfort to the mother. Her grown baby occupied the entire uterus. Now the sensations of punches and heels into a full stomach are very felt.
- Don't eat right before bed. The last meal should take place two hours before bedtime. As a rule, after mother's nutrition, the activity of the baby increases. After all, he received food and gained energy. If mom wants to sleep peacefully, you need to wait out these manifestations of activity. But you should not deprive yourself of food longer than 2 hours before bedtime. Then the baby will not have enough food, and he will also begin to signal this with movements. Mom must take into account the needs of the baby. Of course, not to the point of gaining excess weight. Everything should be within normal limits.
- Switch to only freshly cooked foods. Prepare the amount of food that you can eat at once. This will keep the maximum amount of nutrients. Cooking fresh portions of food takes longer. But it's time for mom to train. After all, after the appearance of a newborn, she will not even have a free minute. Treat yourself to cooking while you have time.
- Eat in an atmosphere of positive emotions. According to experts, they help to improve the absorption of valuable substances. Help to activate the bowels. For a baby, such conditionseating the most useful.
Mom's figure keeps changing
Belly at 28 weeks pregnant is already quite big. The location of the uterus is 28 cm above the womb and 8 cm from the navel.
The shape of the figure becomes more rounded. At the 28th week of pregnancy, the size of the abdomen is an obstacle to leading a normal lifestyle. Now stretch marks may appear on the skin, unpleasant subjective sensations in the form of itching. In such a situation, the use of special pharmacy skin care products intended for use by pregnant women is recommended. They will help maintain the elasticity and firmness of the skin, restore its condition faster after the birth of the baby.
Given the processes that occur at the 28th week of pregnancy, when the uterus grows again, it is important to eat right. This will help the gastrointestinal tract cope with its duties in the context of the development of pregnancy.
When there are two children
If a woman is expecting twins, she should take care of herself twice as much. After all, the uterus is significantly enlarged, subjective discomfort intensifies.
A woman should definitely remember about rest, but not turn it into bed rest, if there are no such recommendations from the attending physician.
Resting several times during the day lying on your side should be accompanied by raising your legs. This relieves the load on the spinal region, reduces the feeling of soreness and tension in the lower back.
The weight of the expectant mother increases by 9 kg. This should not be a reason for passivity. The more active a woman is during pregnancy, the easier it will be for her during childbirth.
It is recommended to do the exercises for pregnant women and strictly control your diet.
Features of active child behavior
At this stage of pregnancy, there is a significant increase in the activity of the child. The nature of the movements is so enhanced that the mother can already quite clearly feel and distinguish the elbows and heels. So you can determine the location of the baby in the mother's womb.
How the baby moves can be seen with the naked eye right on the surface of the mother's body. When the position of the fetus changes, there is some displacement of the abdomen to one side. The child does not weigh that much, so he actively changes positions.
Even if the ultrasound says that the child has a breech presentation, this is not the final fact. An active baby will change his position more than once, delighting his parents with his tiny limbs.
A little about unpleasant moments
Sometimes women experience pain at 28 weeks pregnant. This phenomenon is called training contractions of the third trimester. As a rule, they should be painless.
Severe pain, pulling and aching, are considered a reason to see a doctor as soon as possible. They may be the result of such processes:
- womb enlargement;
- sprains;
- pressure on areas of neighboring organs;
- threatening signs of interruptionpregnancy.
It is strictly forbidden to self-prescribe medications in the form of painkillers or antispasmodics. Taking any medication is allowed only after consulting a doctor.
Standard diagnostics
Tests at the 28th week of pregnancy of the standard type consist in the delivery of:
- blood;
- urine;
- sometimes - blood for sugar.
Women who are Rh negative will need an antibody test. So you can determine if there is a risk of an Rhesus conflict. Analysis prevents existing complications.
In the presence of Rhesus conflict, the introduction of immunoglobulin is prescribed. So it will be possible to prevent the process of synthesis of antibodies to the components of the baby's blood that cause incompatibility.
The beginning of the third trimester is the time when the frequency of visits to the gynecologist increases to twice a month. But if problems arise, it is better not to wait for the next visit date. It is important to take care of the successful continuation of the pregnancy.
At this time, ultrasound is not included in the plans. Already behind two stages of this kind of diagnosis, the sex of the child is known. The appointment of an ultrasound examination will be needed if there are problems in the pregnant woman. The positive side of this moment will be the opportunity to admire your baby.
Analysis of physiological processes
In the period of 28 weeks, the nature of the discharge becomes more intense. It is normal if such physiological processes do not differ in color and density fromsecretions from previous weeks. Mucus should be thin, clear, more abundant this week.
If in doubt and it is necessary to establish whether the discharge is amniotic fluid leakage, you will need to take a swab. Abundant leakage of water will be an alarm signal and will require a visit to a doctor.
The presence of red, brown discharge, which is accompanied by pulling pains, is a serious signal. Don't ignore him.
Summarize
28 weeks is a great time to continue developing the fetus. For a woman, this is a period of preparation for maternity leave. If she continued to go to work until this time, now she will be able to devote more time to her he alth and communication with the baby.
It is important to continue a he althy lifestyle, monitor nutrition. Depending on the season, you may need to take vitamin and mineral complexes. A woman's activity throughout the day should alternate with rest in order to relieve the load on her organs due to a special situation.
The baby is developing intensively. He already has taste buds, so the sweets and sweets eaten by mom are especially pleasing to the baby. Developed hearing organs allow the baby to hear the sounds around him and those that come from an unfamiliar outside world. The baby will remember the voice of his mother forever.
The ultrasound shows that a tiny man learns the world around him by opening his eyes. All babies in the womb are blue-eyed. The baby is played with the umbilical cord, moves intensively. This can be seen visually whenthe surface of the mother's abdomen suddenly protrudes elbow or heel.
There is still time to prepare. But things for a trip to the maternity ward must be collected and packed, a maternity hospital and a doctor must be selected. Scheduled visits to the gynecologist occur 2 times a month, tests are taken. But in case of he alth problems, there is no time to waste - consult as questions arise.
It will take a little time, and the life of a pregnant woman will change dramatically.
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