At what age can children be given garlic? The he alth benefits and harms of garlic

2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21

Surely, everyone knows about the numerous beneficial properties of garlic. It has been used in all corners of the planet for many centuries as a medicinal product. Infusions, medicinal ointments, dishes and much more were prepared from it.

Garlic has an amazing taste and a special aroma that cannot leave anyone indifferent. It is worth noting that this onion plant contains more than 400 components that have a beneficial effect on the body. If garlic is consumed periodically, then dangerous diseases can be prevented. However, not everyone knows about the dangers of this component. Especially when it comes to children. Often, parents begin to give their child a natural antibiotic, without even fully familiarizing themselves with the information about this plant. Therefore, today it is worth considering at what age garlic can be given to children, as well as the nuances of its use.

Useful properties

Garlic contains a lot of allicin. Thanks to this component, the destruction of viruses and bacteria successfully occurs.in the human body. Allicin helps to strengthen the protective functions and increases the body's resistance to various diseases, infections, bacteria and other negative effects. According to reviews, garlic is very useful for children's immunity. However, it is not necessary to take it inside.

Besides, the burning plant contains protein. This component has a stimulating effect, due to which there is a more active production of antibodies. As a result, the body becomes more resistant to the negative effects of the environment.

You should also pay attention to other benefits of this vegetable. Since garlic contains a large amount of phytoncides, it is an effective tool for fighting bacteria. For example, garlic has always been used if a person suffers from the activity of pathogens of diphtheria and dysentery.

Speaking of the benefits and harms of garlic for he alth, it is worth noting that this plant helps to lower blood cholesterol levels. At the same time, the work of the cardiovascular apparatus is normalized, and there is a general strengthening effect. Thanks to this, the walls of blood vessels become more elastic.

Garlic helps to remove toxins and other harmful compounds from the body. He is responsible for the normalization of insulin activity, which will not exceed the allowable rate. Many note that with periodic intake of garlic, the likelihood of obesity is reduced. This is due to the fact that the composition of this plant includes components thatenvelop the secreted insulin and trigger certain mechanisms in the muscles, thanks to which it is possible to prevent the deposition of fatty tissues.

Everyone knows that garlic is an excellent antibacterial agent. It really effectively gets rid of pathogenic microflora that can develop in the respiratory system, genitourinary, digestive and other.

According to reviews, garlic for worms helps children get rid of parasites very quickly. There is no need to take aggressive drugs. It also turns out to be very effective during seasonal epidemics of acute respiratory infections, as well as influenza.

Due to the use of garlic, the production of bile, special enzymes that are responsible for improving digestion in the human body, is activated. In addition, appetite increases, liver function normalizes.

Garlic has a calming effect on the central nervous system. Among other things, this vegetable contains methionine. It provokes the rapid growth of cartilaginous tissues and positively affects the functioning of the liver. Enumerate all the advantages of this plant can be very long. However, speaking about the benefits and harms of garlic for human he alth, it will be useful to know that this product is not so harmless.

Possible harm

First of all, you should pay attention to the fact that this burning vegetable belongs to the category of heavy food. With its constant use, there may be a risk of irritation on the mucous membranes. That is why this plant should be abandoned by those who havediagnosed with gastritis and other chronic pathologies occurring in the digestive system.

Many (especially children) find it difficult to cope with the very sharp taste and aroma of garlic. It is believed that it is almost impossible to kill a bright aroma. In addition, excessive intake can provoke heartburn, and even pain in the abdomen.

If we talk about whether garlic is possible for children, then you should pay attention that in no case do doctors recommend using it if there is a strong fever (more than 38 °). It is also worth abandoning it for diseases of the excretory system, epilepsy and obesity.

Allergic reaction to garlic

In fact, this spicy vegetable can cause quite a strong irritation, as it contains numerous components that have a severe effect on the human body. If a person has irritation on the body and face, tissues and respiratory organs swell, itching, shortness of breath, breathing becomes more frequent, pressure drops or anaphylactic shock occurs, then you should immediately call specialists and, henceforth, refuse to take this component.

You should be most careful when it comes to children. As you know, they are most susceptible to various allergic reactions to certain food components. As a result, there may be an inadequate reaction even if the child only smelled the garlic or touched it with the skin.

At what age can you give garlic to children

Even thoughthis vegetable is extremely useful, you should not introduce it into the baby's diet thoughtlessly. Experts note that there are very serious age restrictions. For example, pediatricians strongly advise against experimenting with garlic until the baby is 1 year old. This is due to the fact that in the first year of life, the child's digestive system is only developing. She is still too weak.

Considering at what age you can give garlic to children, you need to understand that this vegetable can be too serious a test for the body of a little crumb. The digestive system may not be able to digest it at all.

Exceptions

Considering the question of at what age garlic can be given to children, it is worth noting that if there is an urgent need, then this component can be gradually introduced into the baby's diet from 8 months. However, the dosage should be minimal. As a rule, in their reviews, mothers say that they add garlic in a small amount to vegetable puree or soup. In this case, its unpleasant taste is almost not felt.

However, even if the doctor allows the introduction of garlic into the diet at an early age, it is not allowed to use this component more than 2 times a week.

Later use

And after the baby is 2 years old, he will be happy to eat dried bread, smeared with a piece of garlic. In this case, you should not refuse the baby, however, you should carefully monitor the reaction of the child.

If we talk about children over the age of 3 years, then they can be given no more than half a slice of vegetable per day. Children 5 years old garlic can be consumed in large quantities. At this age, the digestive system is fully formed. Therefore, the negative impact is significantly reduced. If you give three cloves of garlic a day to a child, then nothing bad will happen.

Cold cold

If there are concerns that a child may develop an allergy to eating a raw vegetable, then it is not necessary to force the baby to choke on a bitter and tasteless root crop. Garlic cloves can be spread throughout the room. If the child inhales the vapors of this vegetable, then this will be enough to activate the immune system.

If it's still too early for a baby to give garlic in its pure form, but at the same time you want to protect him from possible diseases in kindergarten or on the playground, then you can make him special beads. For example, to do this, it is enough to stretch the rope through several cloves of garlic and hang them around the child's neck. However, not everyone will like this decoration. In this case, you can use the Kinder surprise box and hide the unpleasant treat inside.

How to give garlic

It is worth noting that for the preparation of various dishes, you can use not only the bulbs of plants themselves, but also young leaves, which are recommended to be collected in early spring. Garlic for children can be used as a seasoning for cooked meat dishes.

When it comes to ground meat (cutlets,meatballs, etc.), then just add a small amount of grated garlic to the minced meat. Various sauces are also prepared using this vegetable. It can be added to broths for soups. Borscht and bean soup go especially well with it.

In addition, you can include garlic not only in the standard menu, but also prepare traditional medicines based on it.

Infusion for immunity

To prepare this composition, you will need to take 4 heads of garlic and divide them into cloves, each of which requires thorough peeling. You will also need to take 4 lemons, which must be rinsed and then cut. After that, all components are sent to a meat grinder, after which they are transferred to a three-liter glass jar. 2.5 liters of boiled water is poured into it. The container is covered with gauze, which is folded in several layers. The composition must be left in this state in the room for 3 days. After that, the liquid is filtered and poured into any container. It is necessary to take the resulting infusion of 50 milliliters before breakfast, lunch and dinner. You can also add some honey to the composition. Then the medicine will be more pleasant to the taste. Honey, lemon and garlic are very good for children.

In closing

It is interesting to know that garlic can be used to make butter and even syrups. However, before using such treatment, you should make sure that the child is not allergic to this component. It will not be superfluous to consult a doctor.